Fitia app preview

AI-Powered
Calorie Counter &
Diet Plans

10M+

people worldwide
trust us

4.9

out of 5 stars

Sync with your favorite devices

Calorie Counting
Made Easy

Snap to track

One photo, complete nutrition breakdown

Snap to track

Speak to track

Hand-free food logging

Speak to track

Type to track

Just write your meals

Type to track

Scan to track

Instant nutrition data for packaged foods

Scan to track

Meal Plans
Tailored for You

Weekly Meal Plans

Designed for weight loss or muscle gain

Weekly Meal Plans

Smart Recipes

Thousands of recipes that fit your macros

Smart Recipes

Grocery Lists

Turn meal plans into ready-to-shop lists

Grocery Lists

Backed by real results

4.9 of 5.0

4.9 of 5.0

App Rating

4,000,000+

+4 million

lb of fat lost

400,000+

+400k

lb of muscle gained

450,000,000+

+450 million

of foods logged

More features to love

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Join millions of users
changing their lives

Michaela L.

Michaela L.

Well, honestly, I loved it. For me to leave a comment on the App Store, I assure you it’s very good. If you want a real change, then walk differently! This app helped me organize my meals and achieve my goals. It helped me write down my daily meals, and those for the current day for the next day. And thus go shopping for everything. Thanks.

Claudia M.

Claudia M.

Let me share my story with you: I have been years trying to lose weight without any success, no matter how hard I tried. Last call for help, I tried this app (with no hope, to be honest). It has been 5 months using Fitia, and I have lost 47 pounds. I am so excited about it I recommended it to all my friends even without having the discount. I am unofficial sponsor #1. It's totally worth it, recipes to get inspired and not bored, RESULTS. Amazing support team. 10 out of 10. Thanks so much ❤️.

Victoria M.

Victoria M.

I love Fitia, it gives me food options from my country and I love that!! It also lets you plan your meals for a day and eat everything, just in moderation (it tells you how many portions of that food). It also calculates your calories, protein, fats, and carbs.

Chris R.

Chris R.

I like it a lot. You can control almost every detail of daily calorie intake per meal. It lets you put together a variety of foods for each meal and gives you an overview of what you can eat in a day without going over or under your calorie intake. I’ve found all the products I use daily, with specific brands.

Caroline B.

Caroline B.

It’s a really good app. It helps you control measurements and lets you know if you’re consuming enough protein. It gives you daily recipes with the day’s meals. It’s really good! It helped me control my anxiety and eat food correctly. It’s really good! Highly recommended. Thanks for this app.

Susan A.

Susan A.

Very good app. If you are consistent, you get results. I have the premium mode and it has helped me lose 11 pounds. Good variety of dishes, the barcode reader helps a lot to see the nutrients of any product. I was surprised.

Anna P.

Anna P.

I don’t usually rate apps, but this one is worth it. Yes, it works. If you do it consistently, with commitment, and without deviating from its recommendations, it is really useful. Doing exercise about 4 times a week and following this diet in premium mode, in 6 months, I lost about 24 pounds, which was my goal. The best part is you can introduce your own foods if you're missing something, and it calculates the macros anyway. Recommended!

Jennifer S.

Jennifer S.

What I liked most is that the app has different brands of products and shows you the calories and what percentage of macros they contain. You can also copy meals, which saves a ton of time. Another thing I found really cool is that you can log water and daily exercise all in one app.

Angela T.

Angela T.

It is amazing. For years I couldn’t gain weight, but thanks to this app, I’ve gained over 22 pounds. Definitely the best app for body wellness, simple and easy. I find the nutritional information for all my products.

Carrie R.

Carrie R.

I’ve tried all the apps of this type, and this one is the best by far. It has an easy but complete use. Without annoying ads. With an excellent logging system and includes the option for recipes and belonging to a group (which helps a lot).

Vero S.

Vero S.

I’ve had the app for 3 days, got the 6-month plan, and it’s dope. You can add your ingredients and the app gives you recipes based on what you have and the calories you need each day. If you don’t like a menu, just reset it and pick another. Love it!

David M.

David M.

I like the variety of foods that can be logged, especially using the product code for logging. Since I started using Fitia, I really know the amount of protein, carbs, and fats I consume. It has helped me gain 22 pounds. Besides the awesome recipes it offers and the excellent advice on Instagram. I liked it so much that I paid for the year. Excellent work by its creators.

Lauren G.

Lauren G.

I’m stoked with the app (I have the Premium version). The feature of being able to see recipes for several days and make a shopping list saves me two headaches: thinking about what to cook and forgetting to buy ingredients. I’m not a kitchen wizard, so seeing in advance how long the prep takes and step-by-step instructions is fantastic.

Alex V.

Alex V.

Honestly, the best app I could have downloaded, thanks to it, in a little over a month, I’ve lost 13 pounds. I highly recommend it, it gives you many food options, and you get to choose what you like the most ❤️. I love it. In fact, I’ve already recommended it to my friends.

Alex T.

Alex T.

It’s one of those must-have apps on my phone. It’s helped me make progress in the gym, I don’t go a day without logging my food, and I feel a big difference since I started using it. Excellent for counting calories, proteins, carbs, and other nutrients.

Frequently asked questions

  • How does Fitia work?

    Fitia calculates your ideal calorie and macronutrient intake, provides personalized meal plans, and allows you to log your meals and track your progress with verified nutrition data.

    We support these features with additional tools like shopping lists, fasting tracking, and social features to keep you motivated and make your journey easier.

  • Is Fitia free, or do I need a subscription?

    Fitia offers both a free version and a premium subscription. The free version includes basic nutrition tracking, calorie counting, and food logging, while Fitia Premium unlocks advanced features like personalized meal plans, shopping lists and advances nutrition tracking features.

    To learn about the complete differences between free and Premium, visit https://fitia.app/premium/

  • How do I upgrade to a premium plan?

    You can upgrade to Fitia Premium directly in the app:

    1. Go to the "plan" tab or your profile and tap "Upgrade to Premium"
    2. Select your plan
    3. Complete the purchase through the App Store or Google Play

    Alternatively, you can upgrade to Premium on our website at https://app.fitia.app/

  • How does Fitia determine my calorie and macronutrient needs?

    Fitia’s algorithm is built on insights from 150+ scientific studies on fat loss, muscle gain, and body recomposition. It calculates your caloric needs using validated metabolic equations and adjusts them based on your activity level, body composition, and goals.

    Macronutrient distribution is optimized for muscle retention, fat loss, or recomposition, ensuring a science-backed approach tailored to your needs.

  • Is Fitia's nutrition data verified?

    Yes. Unlike other calorie-tracking apps, Fitia’s entire food database is verified.

    • Every product is validated by an internal algorithm before being added.
    • A nutrition professional reviews all food entries to ensure accuracy.
    • All recipes are created by professional nutritionists, ensuring they are balanced and aligned with your goals.

    This guarantees that your calorie and macronutrient tracking is as precise as possible, helping you make informed dietary decisions.

  • Have more questions? Contact us at support@fitia.app

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