Fitia app preview

AI-Powered
Calorie Counter &
Diet Plans

10M+

people worldwide
trust us

4.9

out of 5 stars

Sync with your favorite devices

Calorie Counting
Made Easy

Snap to track

One photo, complete nutrition breakdown

Snap to track

Speak to track

Hand-free food logging

Speak to track

Type to track

Just write your meals

Type to track

Scan to track

Instant nutrition data for packaged foods

Scan to track

Meal Plans
Tailored for You

Weekly Meal Plans

Designed for weight loss or muscle gain

Weekly Meal Plans

Smart Recipes

Thousands of recipes that fit your macros

Smart Recipes

Grocery Lists

Turn meal plans into ready-to-shop lists

Grocery Lists

Backed by real results

4.9 of 5.0

4.9 of 5.0

App Rating

4,000,000+

+4 million

lb of fat lost

400,000+

+400k

lb of muscle gained

450,000,000+

+450 million

of foods logged

More features to love

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Join millions of users
changing their lives

Rudy Z.

Rudy Z.

I think it’s a very good app for counting calories, proteins, and the rest. It’s excellent since the meals it programs are healthy and tasty. Besides, it has a section for looking up how to cook, and so on. You can also add other consumed foods to get the total value and know better how much and what you consumed. I give the app 5 stars, a 10/10 for being very healthy and everything.

August B.

August B.

I think it’s an awesome app and the premium version lets you tweak a ton. I just kicked off the Keto diet, and the app really helped me dial in my macros and figure out what foods I can and can’t eat when planning my daily menu. I also love that I can add ingredients on my own to be as spot-on as possible with what I eat each day. Highly recommend.

Amelia M.

Amelia M.

I’ve never paid for an app before, but I am grateful, this app is super complete, and the best part is you can scan products and calculate the calories, it makes your plan, or you make it yourself, it gives you recipes, etc., it’s incredible, I recommend it 100%.

Lauren G.

Lauren G.

I’m stoked with the app (I have the Premium version). The feature of being able to see recipes for several days and make a shopping list saves me two headaches: thinking about what to cook and forgetting to buy ingredients. I’m not a kitchen wizard, so seeing in advance how long the prep takes and step-by-step instructions is fantastic.

David O.

David O.

Hello, I hope Fitia reads this, this app is really, really good. Before, I didn’t see changes, and instead of losing weight, I was gaining more, but that changed when I installed Fitia. Keeping up with my diets, I went from weighing 231 pounds to 192 pounds. It’s a very good app, and I’m aiming for 176 pounds, thanks to Fitia’s plan. Very good app, thanks. If it weren’t for you, who knows how much I’d weigh today.

Anna P.

Anna P.

I don’t usually rate apps, but this one is worth it. Yes, it works. If you do it consistently, with commitment, and without deviating from its recommendations, it is really useful. Doing exercise about 4 times a week and following this diet in premium mode, in 6 months, I lost about 24 pounds, which was my goal. The best part is you can introduce your own foods if you're missing something, and it calculates the macros anyway. Recommended!

Josephine A.

Josephine A.

Super good, I use it to lose weight, and I’ve already lost 9 pounds since I installed it a month ago. It has a great database and you can also create your own foods or recipes. Plus, the format is very user-friendly and the plan adjusts to your needs.

Nicole R.

Nicole R.

If I could give it 1000 stars I would, by far the best app to lose weight and control my diet, starting with a great list of foods, it has recommendations for breakfast, lunch, dinner, and mid-morning, notifications to drink water, to add meals. You can also add your own foods, it’s truly incredible. Many thanks.

Isabella G.

Isabella G.

Awesome app, I lost 9 pounds in 2 weeks. It teaches you to eat healthily, gives you meal options based on your availability, and also has recipes. They have articles based on papers to learn more about having a healthy life. Highly recommended.

Paul R.

Paul R.

I recommend it, I lost about 11 pounds in a month just by staying within the recommended calories. It has a pretty good database where I can find the foods from my country with their calories and macros.

Maddy C.

Maddy C.

I love this app. So far, I’ve managed to lose 7 pounds in 2 weeks without going hungry. I have the premium version where I can see different recipes and fully control my plan, my foods, and different types of exercises. It also lets me create my own recipes.

Milton M.

Milton M.

Extraordinary app, I’ve been using it for a month and I’ve lost 9 pounds and the best part, eating well. Balanced nutrition. You just have to be consistent with the quantities they give you. Excellent service.

Michaela L.

Michaela L.

Well, honestly, I loved it. For me to leave a comment on the App Store, I assure you it’s very good. If you want a real change, then walk differently! This app helped me organize my meals and achieve my goals. It helped me write down my daily meals, and those for the current day for the next day. And thus go shopping for everything. Thanks.

Lita G.

Lita G.

Excellent app, super complete! It’s got calories for all foods, you can swap them out and get suggestions based on what you eat. No need to buy special stuff to use this app! Love it!

Ruth R.

Ruth R.

I don’t usually rate apps, but this one is really good. Two weeks ago, I started with the diets the app gives me, and I’ve had good results, that is, in two weeks, I’ve managed to lose 7 pounds, which used to be impossible for me. I love it because you can choose what food to consume, the best part is that there are recipes on how to prepare the meals and how many calories you consume per portion.

Frequently asked questions

  • How does Fitia work?

    Fitia calculates your ideal calorie and macronutrient intake, provides personalized meal plans, and allows you to log your meals and track your progress with verified nutrition data.

    We support these features with additional tools like shopping lists, fasting tracking, and social features to keep you motivated and make your journey easier.

  • Is Fitia free, or do I need a subscription?

    Fitia offers both a free version and a premium subscription. The free version includes basic nutrition tracking, calorie counting, and food logging, while Fitia Premium unlocks advanced features like personalized meal plans, shopping lists and advances nutrition tracking features.

    To learn about the complete differences between free and Premium, visit https://fitia.app/premium/

  • How do I upgrade to a premium plan?

    You can upgrade to Fitia Premium directly in the app:

    1. Go to the "plan" tab or your profile and tap "Upgrade to Premium"
    2. Select your plan
    3. Complete the purchase through the App Store or Google Play

    Alternatively, you can upgrade to Premium on our website at https://app.fitia.app/

  • How does Fitia determine my calorie and macronutrient needs?

    Fitia’s algorithm is built on insights from 150+ scientific studies on fat loss, muscle gain, and body recomposition. It calculates your caloric needs using validated metabolic equations and adjusts them based on your activity level, body composition, and goals.

    Macronutrient distribution is optimized for muscle retention, fat loss, or recomposition, ensuring a science-backed approach tailored to your needs.

  • Is Fitia's nutrition data verified?

    Yes. Unlike other calorie-tracking apps, Fitia’s entire food database is verified.

    • Every product is validated by an internal algorithm before being added.
    • A nutrition professional reviews all food entries to ensure accuracy.
    • All recipes are created by professional nutritionists, ensuring they are balanced and aligned with your goals.

    This guarantees that your calorie and macronutrient tracking is as precise as possible, helping you make informed dietary decisions.

  • Have more questions? Contact us at support@fitia.app

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