Fitia app preview

AI-Powered
Calorie Counter &
Diet Plans

10M+

people worldwide
trust us

4.9

out of 5 stars

Sync with your favorite devices

Calorie Counting
Made Easy

Snap to track

One photo, complete nutrition breakdown

Snap to track

Speak to track

Hand-free food logging

Speak to track

Type to track

Just write your meals

Type to track

Scan to track

Instant nutrition data for packaged foods

Scan to track

Meal Plans
Tailored for You

Weekly Meal Plans

Designed for weight loss or muscle gain

Weekly Meal Plans

Smart Recipes

Thousands of recipes that fit your macros

Smart Recipes

Grocery Lists

Turn meal plans into ready-to-shop lists

Grocery Lists

Backed by real results

4.9 of 5.0

4.9 of 5.0

App Rating

4,000,000+

+4 million

lb of fat lost

400,000+

+400k

lb of muscle gained

450,000,000+

+450 million

of foods logged

More features to love

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Join millions of users
changing their lives

Sandy V.

Sandy V.

This app is dope! Download it with confidence, you can add the foods you want, it creates a meal plan according to each need. It reminds you to drink water. It has recipes. It gives you details of what you eat in grams or portions. There’s a ton to do. You’ll love it!

Claudia M.

Claudia M.

Let me share my story with you: I have been years trying to lose weight without any success, no matter how hard I tried. Last call for help, I tried this app (with no hope, to be honest). It has been 5 months using Fitia, and I have lost 47 pounds. I am so excited about it I recommended it to all my friends even without having the discount. I am unofficial sponsor #1. It's totally worth it, recipes to get inspired and not bored, RESULTS. Amazing support team. 10 out of 10. Thanks so much ❤️.

Amelia M.

Amelia M.

I’ve never paid for an app before, but I am grateful, this app is super complete, and the best part is you can scan products and calculate the calories, it makes your plan, or you make it yourself, it gives you recipes, etc., it’s incredible, I recommend it 100%.

Anna M.

Anna M.

The best app I’ve seen so far, hands down! Congrats and I totally recommend you download it. It gives you tons of options and lets you pick the foods you’re used to at home in advance. Plus, it adds the calories and includes lots of brands for the stuff we buy at the store daily. It also has highly recommended recipes, you won’t regret it!

Lita G.

Lita G.

Excellent app, super complete! It’s got calories for all foods, you can swap them out and get suggestions based on what you eat. No need to buy special stuff to use this app! Love it!

Anna P.

Anna P.

I don’t usually rate apps, but this one is worth it. Yes, it works. If you do it consistently, with commitment, and without deviating from its recommendations, it is really useful. Doing exercise about 4 times a week and following this diet in premium mode, in 6 months, I lost about 24 pounds, which was my goal. The best part is you can introduce your own foods if you're missing something, and it calculates the macros anyway. Recommended!

Ivy S.

Ivy S.

If you’re one of those people who find it hard to maintain a balanced diet and reach your desired weight, I recommend it. I’m from Chile, and with Fitia I’ve been able to organize my daily meals for breakfast, lunch, and snacks. I’ve been able to eat fried foods, sweets, everything I like. Fitia helps me control the exact portions so I don’t exceed my daily intake of carbs and fats, and exercise with the app’s cardio exercises, and you’ll lose weight!!

Paul C.

Paul C.

Excellent app, super thorough! I paid for premium, and since I started seriously a bit over 2 months ago, it’s helped me drop 11 pounds and, more importantly, reduce my body fat percentage. In short, I highly recommend this app if you want to count your macros, and if you can go premium, it’s even better.

Angela T.

Angela T.

It is amazing. For years I couldn’t gain weight, but thanks to this app, I’ve gained over 22 pounds. Definitely the best app for body wellness, simple and easy. I find the nutritional information for all my products.

Allison A.

Allison A.

The recipes are diverse, delicious, and easy to make. The shopping list for the supermarket is the best, it optimizes quantities and ingredients. I’ve eaten really well and varied, and the best thing is it helped me lose 22 pounds, complementing my daily workouts. I love it!

Ruth R.

Ruth R.

I don’t usually rate apps, but this one is really good. Two weeks ago, I started with the diets the app gives me, and I’ve had good results, that is, in two weeks, I’ve managed to lose 7 pounds, which used to be impossible for me. I love it because you can choose what food to consume, the best part is that there are recipes on how to prepare the meals and how many calories you consume per portion.

Caroline B.

Caroline B.

It’s a really good app. It helps you control measurements and lets you know if you’re consuming enough protein. It gives you daily recipes with the day’s meals. It’s really good! It helped me control my anxiety and eat food correctly. It’s really good! Highly recommended. Thanks for this app.

Olivia S.

Olivia S.

The best app I know to lose weight, if I could give it 10 stars I would. The premium features are worth every penny. In 1.5 months I’ve lost 18 pounds that I couldn’t lose any other way. With the app, you can strictly control what you eat. You can log exercise, the water you drink, and the best part is the recipe book with super easy and tasty meals. It’s a 10/10!

Robin M.

Robin M.

Well, today I hit 45 days using it in premium mode, and I have to say it. I lost 15 pounds and hit my goal. I’m a couch potato with little time to exercise, but I did it. The first 10 days, I combined Fitia with another app for some exercise routines, then I didn’t have time for those routines, so I stuck with Fitia and its meal recommendations. That’s how I lost the 15 pounds I wanted. So, of course, I recommend this app.

Bella P.

Bella P.

I never rate apps, but I have to say this app is the best. It has helped me control my anxiety about eating and control my portions. I downloaded it 2 weeks ago and have already lost 7 pounds. I recommend it a thousand times.

Frequently asked questions

  • How does Fitia work?

    Fitia calculates your ideal calorie and macronutrient intake, provides personalized meal plans, and allows you to log your meals and track your progress with verified nutrition data.

    We support these features with additional tools like shopping lists, fasting tracking, and social features to keep you motivated and make your journey easier.

  • Is Fitia free, or do I need a subscription?

    Fitia offers both a free version and a premium subscription. The free version includes basic nutrition tracking, calorie counting, and food logging, while Fitia Premium unlocks advanced features like personalized meal plans, shopping lists and advances nutrition tracking features.

    To learn about the complete differences between free and Premium, visit https://fitia.app/premium/

  • How do I upgrade to a premium plan?

    You can upgrade to Fitia Premium directly in the app:

    1. Go to the "plan" tab or your profile and tap "Upgrade to Premium"
    2. Select your plan
    3. Complete the purchase through the App Store or Google Play

    Alternatively, you can upgrade to Premium on our website at https://app.fitia.app/

  • How does Fitia determine my calorie and macronutrient needs?

    Fitia’s algorithm is built on insights from 150+ scientific studies on fat loss, muscle gain, and body recomposition. It calculates your caloric needs using validated metabolic equations and adjusts them based on your activity level, body composition, and goals.

    Macronutrient distribution is optimized for muscle retention, fat loss, or recomposition, ensuring a science-backed approach tailored to your needs.

  • Is Fitia's nutrition data verified?

    Yes. Unlike other calorie-tracking apps, Fitia’s entire food database is verified.

    • Every product is validated by an internal algorithm before being added.
    • A nutrition professional reviews all food entries to ensure accuracy.
    • All recipes are created by professional nutritionists, ensuring they are balanced and aligned with your goals.

    This guarantees that your calorie and macronutrient tracking is as precise as possible, helping you make informed dietary decisions.

  • Have more questions? Contact us at support@fitia.app

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