Skip to content

Count calories.
Lose weight your way.

Log meals with a photo, your voice, or a barcode.
Get calorie and macro targets tailored to your weight goal.

Start free
Loved by20M+users
4.9of 5 stars
Fitia Coach suggests meals based on the food you haveFitia calorie and macro dashboard with daily mealsPhoto food logging in Fitia

Sync with your
favorite devices.

Apple HealthHealth ConnectStravaFitbitGarminOuraWHOOP

Food logging, made easy.

Snap a photo, speak, type, or scan. Fitia does the counting.

Fitia detects foods from a meal photo

Track calories with a photo.

We’ve built the most accurate food scanner. Take a photo to identify your food, count calories, and track macros. Review your portions, then log your meal.

Start free

Nutrition tracking.
Personalized meal plans.

Fitia nutrition score highlights fiber intake

See what your diet is missing.

Track your nutrients, spot gaps in your diet, and get practical suggestions to improve your meals.

Start free
A personalized meal plan in Fitia

A meal plan for your weight goal.

Get recipes and portions tailored to your calorie and macro targets with Fitia Premium.

Start free

Backed by real results.

4.9 / 5app rating
10 millionlb of fat lost
1 millionlb of muscle gained
1 billion+foods logged

Honestly, the best app I could have downloaded, thanks to it, in a little over a month, I’ve lost 13 pounds. I highly recommend it, it gives you many food options, and you get to choose what you like the most ❤️. I love it. In fact, I’ve already recommended it to my friends.

Alex V.

Let me share my story with you: I have been years trying to lose weight without any success, no matter how hard I tried. Last call for help, I tried this app (with no hope, to be honest). It has been 5 months using Fitia, and I have lost 47 pounds. I am so excited about it I recommended it to all my friends even without having the discount. I am unofficial sponsor #1. It's totally worth it, recipes to get inspired and not bored, RESULTS. Amazing support team. 10 out of 10. Thanks so much ❤️.

Claudia M.

I don’t usually rate apps, but this one is worth it. Yes, it works. If you do it consistently, with commitment, and without deviating from its recommendations, it is really useful. Doing exercise about 4 times a week and following this diet in premium mode, in 6 months, I lost about 24 pounds, which was my goal. The best part is you can introduce your own foods if you're missing something, and it calculates the macros anyway. Recommended!

Anna P.

Awesome app, I lost 9 pounds in 2 weeks. It teaches you to eat healthily, gives you meal options based on your availability, and also has recipes. They have articles based on papers to learn more about having a healthy life. Highly recommended.

Isabella G.

Of all the apps for calorie counting, this one is the best. You enter your data, your goals, the foods you have available; it tells you what to eat, when, and how much. You choose what type of diet you want and how quickly you want to see results. It has great, simple, and quick recipes. 5 stars.

Hazel M.

I love this app. So far, I’ve managed to lose 7 pounds in 2 weeks without going hungry. I have the premium version where I can see different recipes and fully control my plan, my foods, and different types of exercises. It also lets me create my own recipes.

Maddy C.

This app is fantastic, really complete. My favorite part is the full-on shopping list for the whole week. I also dig the organized daily meals. Just follow them to get the results you want. And it’s great that you can change things up and find variety in each meal. Super satisfied.

Andy G.

The help of having control over the calories and amount of food you consume to manage the caloric deficit is spectacular. Very intuitive and easy-to-use interface. The premium version is worth it just for the results you get. If you add a scale to track fat, muscle mass, etc., the results come quickly, and if you add some exercise, even better. I’ve been trying this app for 15 days, and I’ve already seen very good results.

John M.

It’s great, I’ve been using it for 9 months and I’ve already gone from 212 pounds to 180, and now I’m in maintenance. It works perfectly. I’m doing the diet with my partner and we can sync our plan to have the same meals but in different quantities. We both have Fitia Premium and it saves us a lot of time.

Jack J.

Excellent app, super thorough! I paid for premium, and since I started seriously a bit over 2 months ago, it’s helped me drop 11 pounds and, more importantly, reduce my body fat percentage. In short, I highly recommend this app if you want to count your macros, and if you can go premium, it’s even better.

Paul C.

It’s a really good app. It helps you control measurements and lets you know if you’re consuming enough protein. It gives you daily recipes with the day’s meals. It’s really good! It helped me control my anxiety and eat food correctly. It’s really good! Highly recommended. Thanks for this app.

Caroline B.

If I could give it 1000 stars I would, by far the best app to lose weight and control my diet, starting with a great list of foods, it has recommendations for breakfast, lunch, dinner, and mid-morning, notifications to drink water, to add meals. You can also add your own foods, it’s truly incredible. Many thanks.

Nicole R.

I don’t usually rate apps, but this one is really good. Two weeks ago, I started with the diets the app gives me, and I’ve had good results, that is, in two weeks, I’ve managed to lose 7 pounds, which used to be impossible for me. I love it because you can choose what food to consume, the best part is that there are recipes on how to prepare the meals and how many calories you consume per portion.

Ruth R.

Simply spectacular, it’s one of the most complete apps I’ve tried. It creates a diet according to your goals and your pantry. You can scan product barcodes, and it gives you nutritional values. It has practical recipes, you can make the supermarket list and send it, it has its own community. Highly recommended.

Scott P.

This app is hands down the best. I’ve tried many apps for meal planning, and none have pleased me as much as Fitia. It has a major advantage over others because it tells you what foods you have and makes your plan with the ingredients you have available. Without a doubt, the best app, I recommend it 100%.

Charles A.

Reviews published on App Store & Google Play

Frequently asked questions

How does Fitia work?

Fitia helps you set calorie and macro targets, log your meals, and follow your progress. You can track your own food or use personalized meal plans, with tools like shopping lists and fasting tracking to support your routine.

Is Fitia free, or do I need a subscription?

Fitia offers a free version for basic food logging, calorie counting, and nutrition tracking. Premium adds personalized meal plans, shopping lists, and advanced nutrition tools. Compare free and Premium.

How do I upgrade to a premium plan?

In the app, open the Plan tab or your profile, tap “Upgrade to Premium,” and choose a plan. Complete your purchase through the App Store or Google Play. You can also upgrade on the Fitia website.

How does Fitia determine my calorie and macronutrient needs?

Fitia uses validated metabolic equations and research on fat loss, muscle gain, and body recomposition to estimate your needs. Your activity level, body composition, and goal help shape your calorie and macro targets.

Is Fitia’s nutrition data verified?

Yes. Our nutrition team verifies that branded foods match the nutrition information on the package. For generic foods, we use trusted government food composition databases. Fitia also validates entries with an internal algorithm and professional review. Our recipes are created by nutrition professionals.

Can I use Fitia for weight loss or muscle gain?

Yes. Fitia supports weight loss, muscle gain, and weight maintenance. Track your calories and macros, see how your meals fit your target, and follow your progress over time.

Have more questions?
support@fitia.app

Start counting calories for free.

Start free