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Loved by20M+users
4.9of 5 stars
Fitia Coach suggests meals based on the food you haveFitia calorie and macro dashboard with daily mealsPhoto food logging in Fitia

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Food logging, made easy.

Snap a photo, speak, type, or scan. Fitia does the counting.

Fitia detects foods from a meal photo

Track calories with a photo.

We’ve built the most accurate food scanner. Take a photo to identify your food, count calories, and track macros. Review your portions, then log your meal.

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Nutrition tracking.
Personalized meal plans.

Fitia nutrition score highlights fiber intake

See what your diet is missing.

Track your nutrients, spot gaps in your diet, and get practical suggestions to improve your meals.

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A personalized meal plan in Fitia

A meal plan for your weight goal.

Get recipes and portions tailored to your calorie and macro targets with Fitia Premium.

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Backed by real results.

4.9 / 5app rating
10 millionlb of fat lost
1 millionlb of muscle gained
1 billion+foods logged

Well, today I hit 45 days using it in premium mode, and I have to say it. I lost 15 pounds and hit my goal. I’m a couch potato with little time to exercise, but I did it. The first 10 days, I combined Fitia with another app for some exercise routines, then I didn’t have time for those routines, so I stuck with Fitia and its meal recommendations. That’s how I lost the 15 pounds I wanted. So, of course, I recommend this app.

Robin M.

I’ve tried all the apps of this type, and this one is the best by far. It has an easy but complete use. Without annoying ads. With an excellent logging system and includes the option for recipes and belonging to a group (which helps a lot).

Carrie R.

I don’t usually rate apps, but this one is worth it. Yes, it works. If you do it consistently, with commitment, and without deviating from its recommendations, it is really useful. Doing exercise about 4 times a week and following this diet in premium mode, in 6 months, I lost about 24 pounds, which was my goal. The best part is you can introduce your own foods if you're missing something, and it calculates the macros anyway. Recommended!

Anna P.

It’s one of those must-have apps on my phone. It’s helped me make progress in the gym, I don’t go a day without logging my food, and I feel a big difference since I started using it. Excellent for counting calories, proteins, carbs, and other nutrients.

Alex T.

I think it’s an awesome app and the premium version lets you tweak a ton. I just kicked off the Keto diet, and the app really helped me dial in my macros and figure out what foods I can and can’t eat when planning my daily menu. I also love that I can add ingredients on my own to be as spot-on as possible with what I eat each day. Highly recommend.

August B.

I like the variety of foods that can be logged, especially using the product code for logging. Since I started using Fitia, I really know the amount of protein, carbs, and fats I consume. It has helped me gain 22 pounds. Besides the awesome recipes it offers and the excellent advice on Instagram. I liked it so much that I paid for the year. Excellent work by its creators.

David M.

I never rate apps, but I have to say this app is the best. It has helped me control my anxiety about eating and control my portions. I downloaded it 2 weeks ago and have already lost 7 pounds. I recommend it a thousand times.

Bella P.

Spectacular app. I’ve been looking for an app like this for a long time. It calculates your caloric needs (very well) based on physical activity. It calculates your macros, for example, if you do strength training… and most importantly, based on those macros, it gives you a menu that fits your needs.

Jack B.

Well, honestly, I loved it. For me to leave a comment on the App Store, I assure you it’s very good. If you want a real change, then walk differently! This app helped me organize my meals and achieve my goals. It helped me write down my daily meals, and those for the current day for the next day. And thus go shopping for everything. Thanks.

Michaela L.

I recommend it, I lost about 11 pounds in a month just by staying within the recommended calories. It has a pretty good database where I can find the foods from my country with their calories and macros.

Paul R.

Simply loved it, super easy to use, if you’re like me and get lazy about knowing what to cook every day, this app is perfect. It also helps you adjust your meals based on your tastes and preferences. Since using it, I eat much better, stress less about what to cook, and it also helps with recipes. I liked it a lot!

Eric B.

Simply spectacular, it’s one of the most complete apps I’ve tried. It creates a diet according to your goals and your pantry. You can scan product barcodes, and it gives you nutritional values. It has practical recipes, you can make the supermarket list and send it, it has its own community. Highly recommended.

Scott P.

This app is dope! Download it with confidence, you can add the foods you want, it creates a meal plan according to each need. It reminds you to drink water. It has recipes. It gives you details of what you eat in grams or portions. There’s a ton to do. You’ll love it!

Sandy V.

Extraordinary app, I’ve been using it for a month and I’ve lost 9 pounds and the best part, eating well. Balanced nutrition. You just have to be consistent with the quantities they give you. Excellent service.

Milton M.

This app is fantastic, really complete. My favorite part is the full-on shopping list for the whole week. I also dig the organized daily meals. Just follow them to get the results you want. And it’s great that you can change things up and find variety in each meal. Super satisfied.

Andy G.

Reviews published on App Store & Google Play

Frequently asked questions

How does Fitia work?

Fitia helps you set calorie and macro targets, log your meals, and follow your progress. You can track your own food or use personalized meal plans, with tools like shopping lists and fasting tracking to support your routine.

Is Fitia free, or do I need a subscription?

Fitia offers a free version for basic food logging, calorie counting, and nutrition tracking. Premium adds personalized meal plans, shopping lists, and advanced nutrition tools. Compare free and Premium.

How do I upgrade to a premium plan?

In the app, open the Plan tab or your profile, tap “Upgrade to Premium,” and choose a plan. Complete your purchase through the App Store or Google Play. You can also upgrade on the Fitia website.

How does Fitia determine my calorie and macronutrient needs?

Fitia uses validated metabolic equations and research on fat loss, muscle gain, and body recomposition to estimate your needs. Your activity level, body composition, and goal help shape your calorie and macro targets.

Is Fitia’s nutrition data verified?

Yes. Our nutrition team verifies that branded foods match the nutrition information on the package. For generic foods, we use trusted government food composition databases. Fitia also validates entries with an internal algorithm and professional review. Our recipes are created by nutrition professionals.

Can I use Fitia for weight loss or muscle gain?

Yes. Fitia supports weight loss, muscle gain, and weight maintenance. Track your calories and macros, see how your meals fit your target, and follow your progress over time.

Have more questions?
support@fitia.app

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