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Log meals with a photo, your voice, or a barcode.
Get calorie and macro targets tailored to your weight goal.

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Loved by20M+users
4.9of 5 stars
Fitia Coach suggests meals based on the food you haveFitia calorie and macro dashboard with daily mealsPhoto food logging in Fitia

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Food logging, made easy.

Snap a photo, speak, type, or scan. Fitia does the counting.

Fitia detects foods from a meal photo

Track calories with a photo.

We’ve built the most accurate food scanner. Take a photo to identify your food, count calories, and track macros. Review your portions, then log your meal.

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Nutrition tracking.
Personalized meal plans.

Fitia nutrition score highlights fiber intake

See what your diet is missing.

Track your nutrients, spot gaps in your diet, and get practical suggestions to improve your meals.

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A personalized meal plan in Fitia

A meal plan for your weight goal.

Get recipes and portions tailored to your calorie and macro targets with Fitia Premium.

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Backed by real results.

4.9 / 5app rating
10 millionlb of fat lost
1 millionlb of muscle gained
1 billion+foods logged

This app is hands down the best. I’ve tried many apps for meal planning, and none have pleased me as much as Fitia. It has a major advantage over others because it tells you what foods you have and makes your plan with the ingredients you have available. Without a doubt, the best app, I recommend it 100%.

Charles A.

I love the app. I’ve already lost 7 pounds. And I’m eating everything. I love its recipe book. I paid for premium, and it was worth it, not expensive at all, because I can make my own menus with their recipes and shopping list for the week.

Angela B.

It’s great, I’ve been using it for 9 months and I’ve already gone from 212 pounds to 180, and now I’m in maintenance. It works perfectly. I’m doing the diet with my partner and we can sync our plan to have the same meals but in different quantities. We both have Fitia Premium and it saves us a lot of time.

Jack J.

Spectacular app. I’ve been looking for an app like this for a long time. It calculates your caloric needs (very well) based on physical activity. It calculates your macros, for example, if you do strength training… and most importantly, based on those macros, it gives you a menu that fits your needs.

Jack B.

I recommend it, I lost about 11 pounds in a month just by staying within the recommended calories. It has a pretty good database where I can find the foods from my country with their calories and macros.

Paul R.

The best app to lose weight. It tells you the calories you need to consume to lose weight. You choose what you eat, and it gives you the caloric value data. A kitchen scale is the best complement. I'm losing 2 pounds per week, 24 pounds so far. It also gives you food suggestions. It's the only app that has worked for me.

Vanessa R.

I love this app. So far, I’ve managed to lose 7 pounds in 2 weeks without going hungry. I have the premium version where I can see different recipes and fully control my plan, my foods, and different types of exercises. It also lets me create my own recipes.

Maddy C.

I never rate apps, but I have to say this app is the best. It has helped me control my anxiety about eating and control my portions. I downloaded it 2 weeks ago and have already lost 7 pounds. I recommend it a thousand times.

Bella P.

I’m so hyped about this app, I’ve lost two sizes in 3 months. The whole family is using it, and it’s working great for all of us. I’m a fan!!!

Lily A.

Great app to control our weight by organizing our diet freely, choosing our “allowed” foods without denying ourselves anything. Using it wisely has brought benefits to my life, not only in terms of body looks but also in health care, by becoming aware of the nutritional value of foods, which I didn’t pay much attention to before.

Rachel R.

What I liked most is that the app has different brands of products and shows you the calories and what percentage of macros they contain. You can also copy meals, which saves a ton of time. Another thing I found really cool is that you can log water and daily exercise all in one app.

Jennifer S.

I’m stoked with the app (I have the Premium version). The feature of being able to see recipes for several days and make a shopping list saves me two headaches: thinking about what to cook and forgetting to buy ingredients. I’m not a kitchen wizard, so seeing in advance how long the prep takes and step-by-step instructions is fantastic.

Lauren G.

I think it’s a very good app for counting calories, proteins, and the rest. It’s excellent since the meals it programs are healthy and tasty. Besides, it has a section for looking up how to cook, and so on. You can also add other consumed foods to get the total value and know better how much and what you consumed. I give the app 5 stars, a 10/10 for being very healthy and everything.

Rudy Z.

Let me share my story with you: I have been years trying to lose weight without any success, no matter how hard I tried. Last call for help, I tried this app (with no hope, to be honest). It has been 5 months using Fitia, and I have lost 47 pounds. I am so excited about it I recommended it to all my friends even without having the discount. I am unofficial sponsor #1. It's totally worth it, recipes to get inspired and not bored, RESULTS. Amazing support team. 10 out of 10. Thanks so much ❤️.

Claudia M.

Incredible app! It helps you at all times to achieve your nutritional goals, and you can change your goal as many times as you want. The caloric and nutritional calculations are accurate and effective, without a doubt one of the best apps for daily calorie counting. Plus, it has a clear, simple, and attractive interface. I’ve been using the app for almost 3 years and it’s never let me down.

Dan H.

Reviews published on App Store & Google Play

Frequently asked questions

How does Fitia work?

Fitia helps you set calorie and macro targets, log your meals, and follow your progress. You can track your own food or use personalized meal plans, with tools like shopping lists and fasting tracking to support your routine.

Is Fitia free, or do I need a subscription?

Fitia offers a free version for basic food logging, calorie counting, and nutrition tracking. Premium adds personalized meal plans, shopping lists, and advanced nutrition tools. Compare free and Premium.

How do I upgrade to a premium plan?

In the app, open the Plan tab or your profile, tap “Upgrade to Premium,” and choose a plan. Complete your purchase through the App Store or Google Play. You can also upgrade on the Fitia website.

How does Fitia determine my calorie and macronutrient needs?

Fitia uses validated metabolic equations and research on fat loss, muscle gain, and body recomposition to estimate your needs. Your activity level, body composition, and goal help shape your calorie and macro targets.

Is Fitia’s nutrition data verified?

Yes. Our nutrition team verifies that branded foods match the nutrition information on the package. For generic foods, we use trusted government food composition databases. Fitia also validates entries with an internal algorithm and professional review. Our recipes are created by nutrition professionals.

Can I use Fitia for weight loss or muscle gain?

Yes. Fitia supports weight loss, muscle gain, and weight maintenance. Track your calories and macros, see how your meals fit your target, and follow your progress over time.

Have more questions?
support@fitia.app

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