Fitia app preview

AI-Powered
Calorie Counter &
Diet Plans

10M+

people worldwide
trust us

4.9

out of 5 stars

Sync with your favorite devices

Calorie Counting
Made Easy

Snap to track

One photo, complete nutrition breakdown

Snap to track

Speak to track

Hand-free food logging

Speak to track

Type to track

Just write your meals

Type to track

Scan to track

Instant nutrition data for packaged foods

Scan to track

Meal Plans
Tailored for You

Weekly Meal Plans

Designed for weight loss or muscle gain

Weekly Meal Plans

Smart Recipes

Thousands of recipes that fit your macros

Smart Recipes

Grocery Lists

Turn meal plans into ready-to-shop lists

Grocery Lists

Backed by real results

4.9 of 5.0

4.9 of 5.0

App Rating

4,000,000+

+4 million

lb of fat lost

400,000+

+400k

lb of muscle gained

450,000,000+

+450 million

of foods logged

More features to love

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Join millions of users
changing their lives

Vanessa R.

Vanessa R.

The best app to lose weight. It tells you the calories you need to consume to lose weight. You choose what you eat, and it gives you the caloric value data. A kitchen scale is the best complement. I'm losing 2 pounds per week, 24 pounds so far. It also gives you food suggestions. It's the only app that has worked for me.

Rudy Z.

Rudy Z.

I think it’s a very good app for counting calories, proteins, and the rest. It’s excellent since the meals it programs are healthy and tasty. Besides, it has a section for looking up how to cook, and so on. You can also add other consumed foods to get the total value and know better how much and what you consumed. I give the app 5 stars, a 10/10 for being very healthy and everything.

Robin M.

Robin M.

Well, today I hit 45 days using it in premium mode, and I have to say it. I lost 15 pounds and hit my goal. I’m a couch potato with little time to exercise, but I did it. The first 10 days, I combined Fitia with another app for some exercise routines, then I didn’t have time for those routines, so I stuck with Fitia and its meal recommendations. That’s how I lost the 15 pounds I wanted. So, of course, I recommend this app.

Yvonne P.

Yvonne P.

It’s been an excellent support in my weight loss journey. The premium version is great because it lets you create a shopping list for what you’ll use in the week. The recipes are awesome, and I’ve seen good progress in the 45 days I’ve been using it. I recommend it.

Natalie S.

Natalie S.

Awesome app! It tells you how many calories to eat per day based on your weight and how much you want to lose. You can plan your daily meals and count calories, plus it sends reminders to drink water. Excellent!

Chris R.

Chris R.

I like it a lot. You can control almost every detail of daily calorie intake per meal. It lets you put together a variety of foods for each meal and gives you an overview of what you can eat in a day without going over or under your calorie intake. I’ve found all the products I use daily, with specific brands.

Caroline B.

Caroline B.

It’s a really good app. It helps you control measurements and lets you know if you’re consuming enough protein. It gives you daily recipes with the day’s meals. It’s really good! It helped me control my anxiety and eat food correctly. It’s really good! Highly recommended. Thanks for this app.

Alex T.

Alex T.

It’s one of those must-have apps on my phone. It’s helped me make progress in the gym, I don’t go a day without logging my food, and I feel a big difference since I started using it. Excellent for counting calories, proteins, carbs, and other nutrients.

John M.

John M.

The help of having control over the calories and amount of food you consume to manage the caloric deficit is spectacular. Very intuitive and easy-to-use interface. The premium version is worth it just for the results you get. If you add a scale to track fat, muscle mass, etc., the results come quickly, and if you add some exercise, even better. I’ve been trying this app for 15 days, and I’ve already seen very good results.

Bella P.

Bella P.

I never rate apps, but I have to say this app is the best. It has helped me control my anxiety about eating and control my portions. I downloaded it 2 weeks ago and have already lost 7 pounds. I recommend it a thousand times.

Scott P.

Scott P.

Simply spectacular, it’s one of the most complete apps I’ve tried. It creates a diet according to your goals and your pantry. You can scan product barcodes, and it gives you nutritional values. It has practical recipes, you can make the supermarket list and send it, it has its own community. Highly recommended.

Anna P.

Anna P.

I love the app, you can measure the calories going into your body and have more control to reach your weight. Also, you find several brands for a more accurate count, and I think it’s wonderful. And if that wasn’t enough, they have recipes you can prepare super easily and varied. It’s truly a very complete app. Definitely worth it.

Eric B.

Eric B.

Simply loved it, super easy to use, if you’re like me and get lazy about knowing what to cook every day, this app is perfect. It also helps you adjust your meals based on your tastes and preferences. Since using it, I eat much better, stress less about what to cook, and it also helps with recipes. I liked it a lot!

Lily A.

Lily A.

I’m so hyped about this app, I’ve lost two sizes in 3 months. The whole family is using it, and it’s working great for all of us. I’m a fan!!!

Hazel M.

Hazel M.

Of all the apps for calorie counting, this one is the best. You enter your data, your goals, the foods you have available; it tells you what to eat, when, and how much. You choose what type of diet you want and how quickly you want to see results. It has great, simple, and quick recipes. 5 stars.

Frequently asked questions

  • How does Fitia work?

    Fitia calculates your ideal calorie and macronutrient intake, provides personalized meal plans, and allows you to log your meals and track your progress with verified nutrition data.

    We support these features with additional tools like shopping lists, fasting tracking, and social features to keep you motivated and make your journey easier.

  • Is Fitia free, or do I need a subscription?

    Fitia offers both a free version and a premium subscription. The free version includes basic nutrition tracking, calorie counting, and food logging, while Fitia Premium unlocks advanced features like personalized meal plans, shopping lists and advances nutrition tracking features.

    To learn about the complete differences between free and Premium, visit https://fitia.app/premium/

  • How do I upgrade to a premium plan?

    You can upgrade to Fitia Premium directly in the app:

    1. Go to the "plan" tab or your profile and tap "Upgrade to Premium"
    2. Select your plan
    3. Complete the purchase through the App Store or Google Play

    Alternatively, you can upgrade to Premium on our website at https://app.fitia.app/

  • How does Fitia determine my calorie and macronutrient needs?

    Fitia’s algorithm is built on insights from 150+ scientific studies on fat loss, muscle gain, and body recomposition. It calculates your caloric needs using validated metabolic equations and adjusts them based on your activity level, body composition, and goals.

    Macronutrient distribution is optimized for muscle retention, fat loss, or recomposition, ensuring a science-backed approach tailored to your needs.

  • Is Fitia's nutrition data verified?

    Yes. Unlike other calorie-tracking apps, Fitia’s entire food database is verified.

    • Every product is validated by an internal algorithm before being added.
    • A nutrition professional reviews all food entries to ensure accuracy.
    • All recipes are created by professional nutritionists, ensuring they are balanced and aligned with your goals.

    This guarantees that your calorie and macronutrient tracking is as precise as possible, helping you make informed dietary decisions.

  • Have more questions? Contact us at support@fitia.app

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