Skip to content

Count calories.
Lose weight your way.

Log meals with a photo, your voice, or a barcode.
Get calorie and macro targets tailored to your weight goal.

Start free
Loved by20M+users
4.9of 5 stars
Fitia Coach suggests meals based on the food you haveFitia calorie and macro dashboard with daily mealsPhoto food logging in Fitia

Sync with your
favorite devices.

Apple HealthHealth ConnectStravaFitbitGarminOuraWHOOP

Food logging, made easy.

Snap a photo, speak, type, or scan. Fitia does the counting.

Fitia detects foods from a meal photo

Track calories with a photo.

We’ve built the most accurate food scanner. Take a photo to identify your food, count calories, and track macros. Review your portions, then log your meal.

Start free

Nutrition tracking.
Personalized meal plans.

Fitia nutrition score highlights fiber intake

See what your diet is missing.

Track your nutrients, spot gaps in your diet, and get practical suggestions to improve your meals.

Start free
A personalized meal plan in Fitia

A meal plan for your weight goal.

Get recipes and portions tailored to your calorie and macro targets with Fitia Premium.

Start free

Backed by real results.

4.9 / 5app rating
10 millionlb of fat lost
1 millionlb of muscle gained
1 billion+foods logged

I love the app. I’ve already lost 7 pounds. And I’m eating everything. I love its recipe book. I paid for premium, and it was worth it, not expensive at all, because I can make my own menus with their recipes and shopping list for the week.

Angela B.

This app was a godsend, I weighed 165 pounds and now 141 pounds by creating a calorie deficit. Without this app, I don’t know if I would have been able to achieve it. You can control your calories or follow a nutritional plan. Thanks Fitia for such a good app… Blessings.

Marcy P.

It’s an excellent app, it has interesting menu suggestions, and if you don’t like them, it lets you create your own while showing you the amount of nutrients you’re consuming, just what I needed to keep a record and control of my diet. I’m delighted, I recommend it 100%.

Ivan M.

I love it ❤️, it personalizes your macronutrients according to your data (height, weight, age) based on whether you want to lose fat, maintain weight, or gain muscle. You can alternate recipes, ingredients, foods, or even create your own recipes while keeping track of your calories, you can change the data according to your results, and it even allows you to calculate your body fat, simply wonderful :).

Abby F.

I like the variety of foods that can be logged, especially using the product code for logging. Since I started using Fitia, I really know the amount of protein, carbs, and fats I consume. It has helped me gain 22 pounds. Besides the awesome recipes it offers and the excellent advice on Instagram. I liked it so much that I paid for the year. Excellent work by its creators.

David M.

Awesome app, I lost 9 pounds in 2 weeks. It teaches you to eat healthily, gives you meal options based on your availability, and also has recipes. They have articles based on papers to learn more about having a healthy life. Highly recommended.

Isabella G.

Awesome app! It tells you how many calories to eat per day based on your weight and how much you want to lose. You can plan your daily meals and count calories, plus it sends reminders to drink water. Excellent!

Natalie S.

Honestly, the best app I could have downloaded, thanks to it, in a little over a month, I’ve lost 13 pounds. I highly recommend it, it gives you many food options, and you get to choose what you like the most ❤️. I love it. In fact, I’ve already recommended it to my friends.

Alex V.

It’s a really good app. It helps you control measurements and lets you know if you’re consuming enough protein. It gives you daily recipes with the day’s meals. It’s really good! It helped me control my anxiety and eat food correctly. It’s really good! Highly recommended. Thanks for this app.

Caroline B.

It is amazing. For years I couldn’t gain weight, but thanks to this app, I’ve gained over 22 pounds. Definitely the best app for body wellness, simple and easy. I find the nutritional information for all my products.

Angela T.

Excellent app, super complete! It’s got calories for all foods, you can swap them out and get suggestions based on what you eat. No need to buy special stuff to use this app! Love it!

Lita G.

Incredible app! It helps you at all times to achieve your nutritional goals, and you can change your goal as many times as you want. The caloric and nutritional calculations are accurate and effective, without a doubt one of the best apps for daily calorie counting. Plus, it has a clear, simple, and attractive interface. I’ve been using the app for almost 3 years and it’s never let me down.

Dan H.

I think it’s an awesome app and the premium version lets you tweak a ton. I just kicked off the Keto diet, and the app really helped me dial in my macros and figure out what foods I can and can’t eat when planning my daily menu. I also love that I can add ingredients on my own to be as spot-on as possible with what I eat each day. Highly recommend.

August B.

I love Fitia, it gives me food options from my country and I love that!! It also lets you plan your meals for a day and eat everything, just in moderation (it tells you how many portions of that food). It also calculates your calories, protein, fats, and carbs.

Victoria M.

Well, today I hit 45 days using it in premium mode, and I have to say it. I lost 15 pounds and hit my goal. I’m a couch potato with little time to exercise, but I did it. The first 10 days, I combined Fitia with another app for some exercise routines, then I didn’t have time for those routines, so I stuck with Fitia and its meal recommendations. That’s how I lost the 15 pounds I wanted. So, of course, I recommend this app.

Robin M.

Reviews published on App Store & Google Play

Frequently asked questions

How does Fitia work?

Fitia helps you set calorie and macro targets, log your meals, and follow your progress. You can track your own food or use personalized meal plans, with tools like shopping lists and fasting tracking to support your routine.

Is Fitia free, or do I need a subscription?

Fitia offers a free version for basic food logging, calorie counting, and nutrition tracking. Premium adds personalized meal plans, shopping lists, and advanced nutrition tools. Compare free and Premium.

How do I upgrade to a premium plan?

In the app, open the Plan tab or your profile, tap “Upgrade to Premium,” and choose a plan. Complete your purchase through the App Store or Google Play. You can also upgrade on the Fitia website.

How does Fitia determine my calorie and macronutrient needs?

Fitia uses validated metabolic equations and research on fat loss, muscle gain, and body recomposition to estimate your needs. Your activity level, body composition, and goal help shape your calorie and macro targets.

Is Fitia’s nutrition data verified?

Yes. Our nutrition team verifies that branded foods match the nutrition information on the package. For generic foods, we use trusted government food composition databases. Fitia also validates entries with an internal algorithm and professional review. Our recipes are created by nutrition professionals.

Can I use Fitia for weight loss or muscle gain?

Yes. Fitia supports weight loss, muscle gain, and weight maintenance. Track your calories and macros, see how your meals fit your target, and follow your progress over time.

Have more questions?
support@fitia.app

Start counting calories for free.

Start free