Fitia app preview

AI-Powered
Calorie Counter &
Diet Plans

10M+

people worldwide
trust us

4.9

out of 5 stars

Sync with your favorite devices

Calorie Counting
Made Easy

Snap to track

One photo, complete nutrition breakdown

Snap to track

Speak to track

Hand-free food logging

Speak to track

Type to track

Just write your meals

Type to track

Scan to track

Instant nutrition data for packaged foods

Scan to track

Meal Plans
Tailored for You

Weekly Meal Plans

Designed for weight loss or muscle gain

Weekly Meal Plans

Smart Recipes

Thousands of recipes that fit your macros

Smart Recipes

Grocery Lists

Turn meal plans into ready-to-shop lists

Grocery Lists

Backed by real results

4.9 of 5.0

4.9 of 5.0

App Rating

4,000,000+

+4 million

lb of fat lost

400,000+

+400k

lb of muscle gained

450,000,000+

+450 million

of foods logged

More features to love

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Progress Charts

Progress Charts

Progress Photos

Progress Photos

Fasting

Fasting

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Verified Food Database

Verified Food Database

Apple Watch Support

Apple Watch Support

Sync with Other Apps

Sync with Other Apps

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Water Tracking

Water Tracking

Widgets

Widgets

Fitia Teams

Fitia Teams

Join millions of users
changing their lives

Sandy V.

Sandy V.

This app is dope! Download it with confidence, you can add the foods you want, it creates a meal plan according to each need. It reminds you to drink water. It has recipes. It gives you details of what you eat in grams or portions. There’s a ton to do. You’ll love it!

Milton M.

Milton M.

Extraordinary app, I’ve been using it for a month and I’ve lost 9 pounds and the best part, eating well. Balanced nutrition. You just have to be consistent with the quantities they give you. Excellent service.

Susan A.

Susan A.

Very good app. If you are consistent, you get results. I have the premium mode and it has helped me lose 11 pounds. Good variety of dishes, the barcode reader helps a lot to see the nutrients of any product. I was surprised.

Jennifer S.

Jennifer S.

What I liked most is that the app has different brands of products and shows you the calories and what percentage of macros they contain. You can also copy meals, which saves a ton of time. Another thing I found really cool is that you can log water and daily exercise all in one app.

Angela T.

Angela T.

It is amazing. For years I couldn’t gain weight, but thanks to this app, I’ve gained over 22 pounds. Definitely the best app for body wellness, simple and easy. I find the nutritional information for all my products.

Isabella G.

Isabella G.

Awesome app, I lost 9 pounds in 2 weeks. It teaches you to eat healthily, gives you meal options based on your availability, and also has recipes. They have articles based on papers to learn more about having a healthy life. Highly recommended.

Nicole R.

Nicole R.

If I could give it 1000 stars I would, by far the best app to lose weight and control my diet, starting with a great list of foods, it has recommendations for breakfast, lunch, dinner, and mid-morning, notifications to drink water, to add meals. You can also add your own foods, it’s truly incredible. Many thanks.

Rachel R.

Rachel R.

Great app to control our weight by organizing our diet freely, choosing our “allowed” foods without denying ourselves anything. Using it wisely has brought benefits to my life, not only in terms of body looks but also in health care, by becoming aware of the nutritional value of foods, which I didn’t pay much attention to before.

Hazel M.

Hazel M.

Of all the apps for calorie counting, this one is the best. You enter your data, your goals, the foods you have available; it tells you what to eat, when, and how much. You choose what type of diet you want and how quickly you want to see results. It has great, simple, and quick recipes. 5 stars.

Andy G.

Andy G.

This app is fantastic, really complete. My favorite part is the full-on shopping list for the whole week. I also dig the organized daily meals. Just follow them to get the results you want. And it’s great that you can change things up and find variety in each meal. Super satisfied.

Isabella C.

Isabella C.

I love the app, I’ve managed to lose 22 pounds in 4 months, and that’s an achievement for me. I have premium and it’s totally recommendable. You learn a lot about nutrition. I’m vegan and found it excellent for nutrient tracking.

Alex V.

Alex V.

Honestly, the best app I could have downloaded, thanks to it, in a little over a month, I’ve lost 13 pounds. I highly recommend it, it gives you many food options, and you get to choose what you like the most ❤️. I love it. In fact, I’ve already recommended it to my friends.

Ruth R.

Ruth R.

I don’t usually rate apps, but this one is really good. Two weeks ago, I started with the diets the app gives me, and I’ve had good results, that is, in two weeks, I’ve managed to lose 7 pounds, which used to be impossible for me. I love it because you can choose what food to consume, the best part is that there are recipes on how to prepare the meals and how many calories you consume per portion.

Chris R.

Chris R.

I like it a lot. You can control almost every detail of daily calorie intake per meal. It lets you put together a variety of foods for each meal and gives you an overview of what you can eat in a day without going over or under your calorie intake. I’ve found all the products I use daily, with specific brands.

Dan H.

Dan H.

Incredible app! It helps you at all times to achieve your nutritional goals, and you can change your goal as many times as you want. The caloric and nutritional calculations are accurate and effective, without a doubt one of the best apps for daily calorie counting. Plus, it has a clear, simple, and attractive interface. I’ve been using the app for almost 3 years and it’s never let me down.

Frequently asked questions

  • How does Fitia work?

    Fitia calculates your ideal calorie and macronutrient intake, provides personalized meal plans, and allows you to log your meals and track your progress with verified nutrition data.

    We support these features with additional tools like shopping lists, fasting tracking, and social features to keep you motivated and make your journey easier.

  • Is Fitia free, or do I need a subscription?

    Fitia offers both a free version and a premium subscription. The free version includes basic nutrition tracking, calorie counting, and food logging, while Fitia Premium unlocks advanced features like personalized meal plans, shopping lists and advances nutrition tracking features.

    To learn about the complete differences between free and Premium, visit https://fitia.app/premium/

  • How do I upgrade to a premium plan?

    You can upgrade to Fitia Premium directly in the app:

    1. Go to the "plan" tab or your profile and tap "Upgrade to Premium"
    2. Select your plan
    3. Complete the purchase through the App Store or Google Play

    Alternatively, you can upgrade to Premium on our website at https://app.fitia.app/

  • How does Fitia determine my calorie and macronutrient needs?

    Fitia’s algorithm is built on insights from 150+ scientific studies on fat loss, muscle gain, and body recomposition. It calculates your caloric needs using validated metabolic equations and adjusts them based on your activity level, body composition, and goals.

    Macronutrient distribution is optimized for muscle retention, fat loss, or recomposition, ensuring a science-backed approach tailored to your needs.

  • Is Fitia's nutrition data verified?

    Yes. Unlike other calorie-tracking apps, Fitia’s entire food database is verified.

    • Every product is validated by an internal algorithm before being added.
    • A nutrition professional reviews all food entries to ensure accuracy.
    • All recipes are created by professional nutritionists, ensuring they are balanced and aligned with your goals.

    This guarantees that your calorie and macronutrient tracking is as precise as possible, helping you make informed dietary decisions.

  • Have more questions? Contact us at support@fitia.app

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