Join 10M+ users who track what they eat, get personalized recommendations, and reach their health goals faster with Fitia's AI-powered coach.
Fitia exists to remove the complexity from healthy eating. We believe that good nutrition should not require a degree in dietetics or hours of meal prep research. It should be as easy as opening an app.
Founded in 2019, Fitia combines artificial intelligence with nutritional science to deliver personalized meal plans that adapt to each user's goals, preferences, and progress. Every food item in our database is verified by nutritionists before publication — because accuracy matters when it comes to your health.
Backed by Y Combinator — the world's most prestigious startup accelerator, known for launching companies like Airbnb, Stripe, and DoorDash — our team is building the future of personalized nutrition.
Since 2019, Fitia has helped millions of people build better eating habits and reach their health goals.
Whatever your objective, Fitia adapts its AI-powered meal plans, calorie targets, and macro recommendations to help you get there faster.
Lose weight sustainably with personalized calorie deficits and meal plans designed around your food preferences. Fitia calculates your ideal calorie intake based on your body composition, activity level, and timeline — no more guessing.
Build lean muscle with high-protein meal plans, optimized macro splits, and surplus calorie recommendations tailored to your training. Our AI coach fine-tunes your intake as your strength and body change.
Maintain your weight while improving body composition — lose fat and gain muscle simultaneously. Fitia sets precise calorie and macro targets to support both goals at once, backed by real-time progress tracking.
Fitia uses AI to make nutrition personal, accurate, and effortless. Here's how we help you eat better every day.
Track what you eat by photo, voice, or text. Our AI identifies foods and logs calories and macros instantly — no manual searching required.
Get weekly meal plans tailored to your specific goal — weight loss, muscle gain, or body recomposition (weight maintenance). Plans adapt automatically as you progress.
Your personal AI coach learns your habits, answers nutrition questions, and adjusts recommendations based on your real-time progress and preferences.
Every food entry is reviewed by nutritionists before publication. No user-generated guesswork — just accurate, reliable nutritional data you can trust.
Fitia generates weekly grocery lists from your meal plan, so you always know exactly what to buy. No more forgetting ingredients or wasting food.
Plan meals for the whole family with shared grocery lists and flexible plans that accommodate different dietary needs and preferences.
Join over 10 million people who use Fitia to simplify healthy eating. Download the app for free.
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