Track your weight, measurements and body fat percentage effortlessly with Fitia.

Alex M.
The app is perfect for all types of people who want to be healthy or for gymrats or fitness enthusiasts. It really helps a lot in surplus and caloric deficit stages (and as such in body recomposition), by helping you count your macros very accurately, 10/10.

Lily A.
I’m so hyped about this app, I’ve lost two sizes in 3 months. The whole family is using it, and it’s working great for all of us. I’m a fan!!!

Lauren G.
I’m stoked with the app (I have the Premium version). The feature of being able to see recipes for several days and make a shopping list saves me two headaches: thinking about what to cook and forgetting to buy ingredients. I’m not a kitchen wizard, so seeing in advance how long the prep takes and step-by-step instructions is fantastic.

Vanessa R.
The best app to lose weight. It tells you the calories you need to consume to lose weight. You choose what you eat, and it gives you the caloric value data. A kitchen scale is the best complement. I'm losing 2 pounds per week, 24 pounds so far. It also gives you food suggestions. It's the only app that has worked for me.

Jennifer S.
What I liked most is that the app has different brands of products and shows you the calories and what percentage of macros they contain. You can also copy meals, which saves a ton of time. Another thing I found really cool is that you can log water and daily exercise all in one app.

Rachel R.
Great app to control our weight by organizing our diet freely, choosing our “allowed” foods without denying ourselves anything. Using it wisely has brought benefits to my life, not only in terms of body looks but also in health care, by becoming aware of the nutritional value of foods, which I didn’t pay much attention to before.

Victoria M.
I love Fitia, it gives me food options from my country and I love that!! It also lets you plan your meals for a day and eat everything, just in moderation (it tells you how many portions of that food). It also calculates your calories, protein, fats, and carbs.

Marcy P.
This app was a godsend, I weighed 165 pounds and now 141 pounds by creating a calorie deficit. Without this app, I don’t know if I would have been able to achieve it. You can control your calories or follow a nutritional plan. Thanks Fitia for such a good app… Blessings.

Milton M.
Extraordinary app, I’ve been using it for a month and I’ve lost 9 pounds and the best part, eating well. Balanced nutrition. You just have to be consistent with the quantities they give you. Excellent service.

Paul C.
Excellent app, super thorough! I paid for premium, and since I started seriously a bit over 2 months ago, it’s helped me drop 11 pounds and, more importantly, reduce my body fat percentage. In short, I highly recommend this app if you want to count your macros, and if you can go premium, it’s even better.

Susan A.
Very good app. If you are consistent, you get results. I have the premium mode and it has helped me lose 11 pounds. Good variety of dishes, the barcode reader helps a lot to see the nutrients of any product. I was surprised.

Hazel M.
Of all the apps for calorie counting, this one is the best. You enter your data, your goals, the foods you have available; it tells you what to eat, when, and how much. You choose what type of diet you want and how quickly you want to see results. It has great, simple, and quick recipes. 5 stars.

Paul R.
I recommend it, I lost about 11 pounds in a month just by staying within the recommended calories. It has a pretty good database where I can find the foods from my country with their calories and macros.

Anna P.
I don’t usually rate apps, but this one is worth it. Yes, it works. If you do it consistently, with commitment, and without deviating from its recommendations, it is really useful. Doing exercise about 4 times a week and following this diet in premium mode, in 6 months, I lost about 24 pounds, which was my goal. The best part is you can introduce your own foods if you're missing something, and it calculates the macros anyway. Recommended!

Claudia M.
Let me share my story with you: I have been years trying to lose weight without any success, no matter how hard I tried. Last call for help, I tried this app (with no hope, to be honest). It has been 5 months using Fitia, and I have lost 47 pounds. I am so excited about it I recommended it to all my friends even without having the discount. I am unofficial sponsor #1. It's totally worth it, recipes to get inspired and not bored, RESULTS. Amazing support team. 10 out of 10. Thanks so much ❤️.
Fitia’s progress tracking feature allows you to monitor key health metrics over time, helping you stay on track with your goals. You can log weight changes, body fat percentage, body measurements, and view nutrition trends to measure your progress effectively.
Fitia enables you to track:
These insights help you understand your progress beyond just the number on the scale.
Fitia can estimate your body fat percentage using the US Navy Formula, one of the most accurate formulas for calculating body fat. This method requires simple measurements:
Alternatively, users can manually enter their body fat percentage if they have measured it using other methods, such as:
Tracking body fat percentage over time provides a better understanding of body composition changes beyond just weight.
For the most accurate tracking, we recommend updating your weight 3 times per week. This helps eliminate daily fluctuations caused by hydration, food intake, and other factors, giving you a more reliable trend over time.
Tracking your weight multiple times per week ensures you see consistent progress without being misled by temporary fluctuations.
Yes! Fitia allows you to sync your weight and activity data with:
For example, if you have a smart scale that exports weight data to Apple Health or Health Connect, your weight can be automatically updated in Fitia without the need to log it manually.
We use cookies to enhance your browsing experience, analyze site traffic, and personalize content. By clicking 'Accept', you consent to the use of these technologies in accordance with our Privacy Policy.