See why Fitia is the most complete app for your nutrition goals
The most accurate nutrition tracker, powered with AI.
Log food by photo, voice, or text, and track calories, macros, and nutrients with a verified database of 10M+ foods.
Automatic meal planning for weight loss, muscle gain, or maintenance.
Get personalized meal plans based on your calories, macros, and preferences—powered by Fitia's science-backed algorithm.
Track calories, protein, carbs, fats, sugars, sodium, and more with precision using our AI-powered nutrition tracker.
Snap a photo and let AI instantly detect calories and macros for effortless food logging.
Log meals hands-free: just speak and Fitia automatically records your calories and macronutrients.
Type what you ate and get instant calorie and macro tracking with smart AI recognition.
Scan product barcodes to instantly log foods and view nutrition facts.
Access a 10M+ food database verified by nutritionists for the most accurate calorie and macro tracking.
Log any food or recipe in seconds using AI-powered creation and nutrition analysis.
Manually add your own foods or recipes and save them for personalized nutrition tracking.
Set your own calorie, protein, carb, and fat targets for cutting, bulking, or maintenance.
Fitia auto-adjusts your calories and macros based on weight progress to optimize results.
Connect Fitia with any app that supports Apple Health (iOS) or Health Connect (Android) to automatically import workouts, NEAT or activity data for more accurate calorie adjustments.
Compare two foods or more side-by-side to choose the better option based on nutrient values.
Export your food logs, nutrient data, and weight history for coaches or personal tracking.
Get a personalized water intake goal and log your daily hydration easily.
Add widgets for calories, macros, meals, fasting, water, and streaks directly to your home screen.
Join teams and challenges, chat with others, and stay motivated with a nutrition community.
Get daily meal plans customized to your calories, macros, and goals.
Manually create meal plans using Fitia recommendations or your custom foods.
Access 20,000+ recipes tailored to your calories, macros, and goals.
Generate a smart shopping list from your meal plan to save money and reduce waste.
Automatically adjust meal portion sizes based on your daily calorie progress.
Share the same meal plan with family or friends. Each member gets portions adjusted to their calorie and macro needs for efficient group cooking.
Export your meal plan as a PDF for printing or sharing with someone who cooks for you.
Choose diets like high protein, low carb, keto, low fat, or balanced to fit your style.
Get reminders for meals, water intake, weight tracking, and more.
Log your weight and see if you’re on pace with your recommended weight loss or gain.
Record your body fat percentage and monitor changes over time.
Estimate body fat automatically using simple body measurements.
View historical charts of your calorie and nutrient consumption trends.
Track waist, hips, arms, thighs, chest, and more to measure your transformation.
Upload progress photos to visually track your transformation.
Custom fasting timers for 16:8, 18:6, 20:4, or any custom fasting schedule.
Get alerts for when to start and end your fasting window.
Monitor your fasting progress directly from your home screen.
Track your fast with real-time updates on your lock screen.
Fitia isn’t just another logging app—it’s your personal nutrition coach. While others apps rely on messy, user-generated food data, we built our entire database from scratch, verified by nutritionists for precision you can trust. Thanks to this, we built the most accurate AI-powered food logging system ever (photo, voice, or text) and automatic meal plans precisely customized to your calories, macros, and goals. Fitia is an app designed to deliver real results. Already over 10 million users have achieved their goal with Fitia.
Absolutely. Fitia was built for results-driven nutrition. Whether your goal is weight loss, muscle gain, or maintenance, Fitia calculates your exact calories and macros using your personal data and goal. Our adaptive algorithm evolves with your progress to keep you on track, so every plan is tailored, scientific, and laser-focused on your desired outcome—whether it’s shredding fat or building lean muscle.
Yes. Fitia uses cutting-edge AI trained on our verified food database to deliver the fastest and most accurate food logging experience available. Snap a photo, speak naturally, or type it in—our AI recognizes your food instantly and tracks it with unmatched precision. No other app makes logging this easy, this fast, or this accurate.
Fitia takes the guesswork out of eating. Our AI-powered meal planning engine instantly creates a personalized plan based on your body, goal, and food preferences. Want flexibility? You can manually explore and swap meals from our library of science-backed recommendations. Whether you want a plan built for you or prefer to customize it, Fitia delivers a perfectly balanced meal plan—fueled by science, designed for results.
No other app comes close. Fitia is the only calorie counting and meal planning app with an exclusive food database verified by nutritionists. Every entry is meticulously reviewed and validated by both humans and our algorithm to ensure accuracy. With Fitia, you track your nutrition knowing every calorie and macro is precise.
Yes. Fitia gives you total control and flexibility. Create your own meals, recipes, or foods and seamlessly add them to your plan. Whether you want to follow our science-based recommendations or craft your own, Fitia adapts to you—making it the most personalized nutrition experience ever built.
Absolutely. With Fitia, you can fine-tune every nutrient: calories, protein, carbs, and fats. You can even select goal-specific presets like “high protein,” “low carb,” “keto,” or “low fat” for more precision. Whether you’re in a cutting phase or bulking season, Fitia ensures your plan is dialed in perfectly to your body and your goal.
Yes. Fitia can sync with any app that connects to Apple Health (iOS) or Health Connect (Android). Once your third-party app (like a fitness tracker, workout app or smart scale) shares data through these platforms, Fitia automatically imports it. This includes workouts, weight, nutrition data and more—creating a single, unified view of your nutrition and health data without manual input.
Yes. Fitia offers four powerful sharing tools: Sync Plan: Share your plan with family or partners. Everyone gets the same meals, automatically adjusted to their portions and goals. Perfect for cooking efficiently at home. Share Plan: Send any meal or even an entire day to another user in one tap. Export Plan: Export your future meal plan as a PDF. Ideal if someone else cooks for you or if you want a printed version. Export Data: Export your entire history—logged meals, progress, weight, and more—for coaches or professionals to evaluate your results.
Fitia Premium unlocks AI-powered logging (photo, voice, text), automatic meal planning, personalized recipes, shopping lists, fasting tracker, and more. The free version covers basic nutrition logging. See the full comparison here: https://fitia.app/premium/.
Fitia: Meal Plans & Calorie Counter
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