What’s the Difference Between Fitia Free and Premium?

With the free version of Fitia, you’ll get your personalized calorie and macronutrient requirements based on your goal. You can also log foods using most of the verified database, a barcode scanner and text logging.

The Premium version includes all of the above plus a wide range of advanced features:

Premium Meal Planning Features

• Automatic Meal Planning
  Get the best meal plan instantly based on your goals, preferences and dietary needs.
• Meal Plan Builder
  Customize your weekly meals with flexibility: adjust, swap, and personalize each meal to fit your lifestyle.
• Personalized Recipes
  Discover delicious, goal-driven recipes tailored to you.
• Shopping List
  Automatically create a perfectly organized shopping list to save money and time.
• Meal Plan Sync
  Sync your plan with others, ensuring everyone gets the same meals with servings tailored to each person.
• Custom Diet Options
  Pick between a smart diet, high protein, low carb, keto or low fat.

Advanced Nutrition Tracking

• Photo Food Logging
  Track your food by just taking a photo: fast, smart and accurate.
• Voice Food Logging
  Say what you ate and we handle the rest.
• Create Foods with AI
  Create any food or meal in seconds and track calories and macronutrients.
• Verified Food Database
  Full access to a nutritionist-verified food database that also includes restaurant menus.
• Custom Calories & Macros
  Set your own calorie and macronutrient targets based on your goals for precised tracking.
• Smart Adjustments
  Get AI-powered calorie and meal adjustments to keep you aligned with your goals.
• Flexible Number of Meals
  Choose how many meals per day you want to track, full flexibility for any routine. Free version limited to 4 meals.
• Fitia Coach
  Your personal nutrition coach, available 24/7, science-based and designed to fit your goals.
• Food Insights
  Analyze any food with Fitia Coach to see how nutritious it is and how well it fits your day.
• Apple/Google Health Sync
  Seamlessly import or export your data with Apple Health, Health Connect or any other app.
• Food Comparing
  Compare foods side by side to make smarter, healthier choices effortlessly.

Note: Both the free and Premium versions include barcode scanning and meal logging by text.

Fasting & Progress Tools

• Intermittent Fasting
  Track your fasting effortlessly with intuitive timers, reminders and widgets that help you stay consistent.
• Progress Tracking
  Monitor your weight, progress photos, body fat, body measurements with easy-to-read charts. Free version includes only weight tracking.
• Ad-Free Experience
  Enjoy a distraction-free experience with zero ads: focus on your health, not interruptions.

Premium is designed to give you a more complete, personalized experience, making it easier to reach your health and fitness goals.