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Resistance Training, Light EffortFitness Conditioning

Resistance Training, Light Effort

Resistance Training, Light Effort burns 219 kcal in 1 hour, 0 min. Adjust the duration and your stats below to get your own estimate. Your stats are saved on this device.

Calories burned219kcal · 1 hour, 0 min219 kcal per hour for an average adult

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