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RunningView all exercises
RunningRunning, 4 mph (13 min/mile)
Running, 4 mph (13 min/mile) burns 405 kcal in 1 hour, 0 min. Adjust the duration and your stats below to get your own estimate. Your stats are saved on this device.
Calories burned405kcal · 1 hour, 0 min404 kcal per hour for an average adult
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