Walking Upstairs, Carrying > 74 Lb Load burns 809 kcal in 1 hour, 0 min. Modify the duration here:
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Related Activities
Walking, Backwards
809 kcal/h
Hiking, Cross Country
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Walking, < 2.0 mph, Very Slow
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Stair Climbing
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Walking, Backwards, 3.5 mph, Level
809 kcal/h
Walking, 2.5 mph, Downhill
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