Weight Training, Lifting Weights, Vigorous Effort burns 438 kcal in 1 hour, 0 min. Modify the duration here:
Settings
kg
years
cm
Related Activities
Crunches
438 kcal/h
EMOM
438 kcal/h
TRX, Light Effort
438 kcal/h
Functional Training
438 kcal/h
Indoor Cycling
438 kcal/h
TRX, Vigorous Effort
438 kcal/h
Curves Workout
438 kcal/h
Fitia: Meal Plans & Calorie Counter
4.9/5.0 (240,000+ reviews)
We use cookies to enhance your browsing experience, analyze site traffic, and personalize content. By clicking 'Accept', you consent to the use of these technologies in accordance with our Privacy Policy.