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Weight Training, Lifting Weights, Vigorous EffortFitness Conditioning

Weight Training, Lifting Weights, Vigorous Effort

Weight Training, Lifting Weights, Vigorous Effort burns 438 kcal in 1 hour, 0 min. Adjust the duration and your stats below to get your own estimate. Your stats are saved on this device.

Calories burned438kcal · 1 hour, 0 min438 kcal per hour for an average adult

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