How Do I Activate the Automatic Meal Plan in Fitia?

You can activate the automatic meal plan in Fitia to instantly generate daily meal recommendations based on your calorie goals and food preferences.

How to Activate the Automatic Meal Plan

1. Open Fitia and tap your profile photo (located at the upper right corner)
2. In Quick Access, locate the Automatic Meal Plan.
3. Turn the switch on (to the right) to activate it or off to disable it.

Once activated, Fitia will automatically fill your daily plan with meal suggestions that match your calories & macronutrients goals, and food preferences.

Note: When turned off, your daily plan will start blank so you can build it manually.

Why Use the Automatic Meal Plan?

• Saves time by automatically creating daily meal suggestions.
• Ensures your plan matches your calorie and macro goals.