How Can I Set Up Reminders in Fitia?

You can set up reminders in Fitia for meals, water intake, and weight or body measurements to stay on track with your health goals. ****These notifications help you log meals, stay hydrated, and track your progress consistently.

How to Set Up Reminders in Fitia

1. Open Fitia and tap your profile photo (located at the upper right corner)
2. Go to Settings > Reminders
3. Choose the type of reminder you want to activate:

• Meal Reminders: Set notifications for Breakfast, Lunch, Snacks, or Dinner at specific times.
• Water Reminders: Schedule notifications at specific times or choose reminders to repeat every set number of hours.
• Weight & Body Reminders: Set reminders to log your weight and body measurements on specific days and times.

4. Turn reminders on or off as needed and adjust the timing to fit your daily routine.