Calories and Macros of Milks and Plant-Based Drinks
Discover the calories and macronutrients of milks and alternative drinks like almond, soy, and coconut.
- Published
🥛 Which one do you prefer?
☝️ Keep in mind this information is for reference only and may vary depending on the brand and formula of each product. Many plant-based drinks contain added sugars (we're showing the unsweetened versions here), so always check the ingredients list and nutrition facts.
In the Fitia app, you'll find thousands of products, including a wide variety of milks and plant-based drinks, all with detailed nutritional information tailored to your country. Download Fitia for free here.
💡 Tip: If you’re looking for a higher protein option, soy milk is usually a good choice. To cut calories, you might consider almond or coconut milk.
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