Perfectly Firm Tofu

Macro

1 serving (150 g) of Perfectly Firm Tofu contains 193 calories (kcal)

193

🔥 calories🔥 kcal
🍗 protein🍗 prot.
🥔 carbohydrates🥔 carbs
🥑 fat🥑 fat

Log this food in Fitia

4.9/5.0
(240,000+ reviews)

Get your calorie requirement

Log your nutrition in seconds

Get a personalized nutrition plan

Nutrition Table for 1 serving (150 g)

Calories193 kcal
Total Fat
Trans Fat
Saturated Fat
Sodium
Total Carbs
Fiber
Sugars
Proteins

Attributes

Related Foods

  • Mexican Style Chicken Chipotle Quesadillas
    Mexican Style Chicken Chipotle Quesadillas
    Street Eats
    318 g1 serving
  • Pub Size Parma Veal Schinitzels with Potato Beans and Carrots
    Pub Size Parma Veal Schinitzels with Potato Beans and Carrots
    Mc Cain
    803 g1 serving
  • High Protein Calorie Conscious Slow Cooked BBQ Beef
    High Protein Calorie Conscious Slow Cooked BBQ Beef
    Strength Meals Co
    397 g1 serving
  • Instant Noodles Special Chicken
    Instant Noodles Special Chicken
    Indo Mie
    347 g1 serving
  • Chicken & Mushroom Fetuccine
    Chicken & Mushroom Fetuccine
    WW
    265 g1 serving
  • Risotto alla Milanese
    Risotto alla Milanese
    Casale Paradiso
    265 g1 serving
  • Dried Beancurd
    Dried Beancurd
    Guangzhou Baoshi Food Co.
    286 g1 serving
  • Steamfresh Potato Mash
    Steamfresh Potato Mash
    Birds Eye
    265 g1 serving
  • Kimchi Hotpot Noodle
    Kimchi Hotpot Noodle
    Costco
    410 g1 portion
  • Mexican Style Salad
    Mexican Style Salad
    Woolworths
    275 g1 serving
  • Vegetable Spring Rolls
    Vegetable Spring Rolls
    Coles
    87 g2 spring rolls
  • Green Goddess Salad
    Green Goddess Salad
    Coles Kitchen
    332 g1 portion

Other servings

You may like

Fitia: Meal Plans & Calorie Counter

4.9/5.0 (240,000+ reviews)

We use cookies to enhance your browsing experience, analyze site traffic, and personalize content. By clicking 'Accept', you consent to the use of these technologies in accordance with our Privacy Policy.