Step Aerobics burns 492 kcal in 1 hour, 0 min. Modify the duration here:
Settings
kg
years
cm
Related Activities
Dancing, Jazz, Competitive
492 kcal/h
Dancing, Jazz
492 kcal/h
Ballet, Vigorous Effort
492 kcal/h
Swing Dance
492 kcal/h
Waltz
492 kcal/h
Country Dancing
492 kcal/h
Dancing, Beguine
492 kcal/h
Fitia: Meal Plans & Calorie Counter
4.9/5.0 (240,000+ reviews)
We use cookies to enhance your browsing experience, analyze site traffic, and personalize content. By clicking 'Accept', you consent to the use of these technologies in accordance with our Privacy Policy.