Panela

Generic

1 teaspoon (5 g) of Panela contains 18 calories (kcal)

18

🔥 calories🔥 kcal
🍗 protein🍗 prot.
🥔 carbohydrates🥔 carbs
🥑 fat🥑 fat

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Nutrition Table for 1 teaspoon (5 g)

Calories18 kcal
Total Fat
Trans Fat
Saturated Fat
Sodium
Total Carbs
Fiber
Sugars
Proteins

Attributes

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