Shoulder Clod

Generic

1 medium fillet (120 g) of Shoulder Clod contains 218 calories (kcal)

218

🔥 calories🔥 kcal
🍗 protein🍗 prot.
🥔 carbohydrates🥔 carbs
🥑 fat🥑 fat

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Nutrition Table for 1 medium fillet (120 g)

Calories218 kcal
Total Fat
Trans Fat
Saturated Fat
Sodium
Total Carbs
Fiber
Sugars
Proteins

Attributes

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