Unsweetened Yogurt

Generic

1 cup (240 g) of Unsweetened Yogurt contains 164 calories (kcal)

164

🔥 calories🔥 kcal
🍗 protein🍗 prot.
🥔 carbohydrates🥔 carbs
🥑 fat🥑 fat

Log this food in Fitia

4.9/5.0
(240,000+ reviews)

Get your calorie requirement

Log your nutrition in seconds

Get a personalized nutrition plan

Nutrition Table for 1 cup (240 g)

Calories164 kcal
Total Fat
Trans Fat
Saturated Fat
Sodium
Total Carbs
Fiber
Sugars
Proteins

Attributes

Related Foods

  • Non-Fat Yogurt
    Non-Fat Yogurt
    Generic
    82 g1 cup
  • Yoghurt
    Yoghurt
    Generic
    110 g1 cup
  • Vanilla Yogurt
    Vanilla Yogurt
    Generic
    204 g1 cup
  • Peach Yogurt
    Peach Yogurt
    Generic
    240 g1 cup
  • Strawberry Greek Yogurt
    Strawberry Greek Yogurt
    Generic
    206 g1 cup
  • Low-Fat Bulgarian Yogurt
    Low-Fat Bulgarian Yogurt
    Generic
    103 g1 cup
  • Low-Fat Greek Yogurt
    Low-Fat Greek Yogurt
    Generic
    163 g1 cup
  • Skyr Yogurt
    Skyr Yogurt
    Generic
    78 g1/2 cup
  • Sugar-Free Greek Yogurt
    Sugar-Free Greek Yogurt
    Generic
    226 g1 cup
  • Whole Milk Greek Yogurt
    Whole Milk Greek Yogurt
    Generic
    226 g1 cup
  • Low-Fat Yogurt
    Low-Fat Yogurt
    Generic
    151 g1 cup
  • Bulgarian Yogurt
    Bulgarian Yogurt
    Generic
    150 g1 cup

Other servings

You may like

Fitia: Meal Plans & Calorie Counter

4.9/5.0 (240,000+ reviews)

We use cookies to enhance your browsing experience, analyze site traffic, and personalize content. By clicking 'Accept', you consent to the use of these technologies in accordance with our Privacy Policy.