Unsweetened Yogurt

Generic

1 cup (240 g) of Unsweetened Yogurt contains 164 calories (kcal)

164

đŸ”„ caloriesđŸ”„ kcal
🍗 protein🍗 prot.
đŸ„” carbohydratesđŸ„” carbs
đŸ„‘ fatđŸ„‘ fat

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Nutrition Table for 1 cup (240 g)

Calories164 kcal
Total Fat
Trans Fat
Saturated Fat
Sodium
Total Carbs
Fiber
Sugars
Proteins

Attributes

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