Recipes

  • Food
    Garlic and Parsley Ham Pasta
    Detalle
    703 kcal1 serving
  • Food
    Chicken Pasta with Stir-Fried Bell Peppers
    Detalle
    715 kcal1 serving
  • Food
    Poached Salmon with Garlic Pasta
    Detalle
    875 kcal1 serving
  • Food
    Tuna Pasta with Olives in Neapolitan Sauce
    Detalle
    723 kcal1 serving
  • Salads
    Pasta Salad with Chicken, Broccoli and Yogurt Dressing
    Detalle
    742 kcal1 serving
  • Salads
    Chicken Salad with Broccoli and Garlic Mushrooms
    Detalle
    267 kcal1 serving
  • Food
    Chicken and Vegetable Pasta in Olive Oil
    Detalle
    784 kcal1 serving
  • Food
    Shrimp, Tomato and Basil Pasta
    Detalle
    697 kcal1 serving
  • Food
    Shrimp and Garlic Zucchini Pasta
    Detalle
    688 kcal1 serving
  • Salads
    Quinoa Bowl with Oregano Chicken, Egg and Fresh Vegetables with Yogurt Dressing
    Detalle
    426 kcal1 serving
  • Food
    Oregano Parsley Chicken and Mushroom Pasta
    Detalle
    765 kcal1 serving
  • Food
    Beef Pasta with Avocado and Basil
    Detalle
    846 kcal1 serving
  • Food
    Creamy Pumpkin Pasta
    Detalle
    697 kcal1 serving
  • Food
    Oregano Salmon with Cooked Vegetables and Yogurt Dressing
    Detalle
    526 kcal1 serving
  • Food
    Grilled Fish with Turmeric Rice and Boiled Vegetables with Yogurt Dressing
    Detalle
    634 kcal1 serving
  • Food
    Garlic Fish with Asian Style Cucumber and Snow Pea Salad
    Detalle
    378 kcal1 serving
  • Food
    Tuna Stuffed Potato with Fresh Salad and Yogurt Dressing
    Detalle
    356 kcal1 serving
  • Salads
    Chicken, Celery and Carrot Salad with Yogurt Dressing
    Detalle
    251 kcal1 serving
  • Breakfast
    Tuna and Celery Sandwich with Yogurt Dressing
    Detalle
    394 kcal1 serving
  • Food
    Grilled Pork with Oregano Potatoes and Zucchini
    Detalle
    449 kcal1 serving
  • Salads
    Tuna, Egg, Potato and Olive Salad with Yogurt Dressing
    Detalle
    354 kcal1 serving
  • Food
    Thai Style Stir-fried Beef
    Detalle
    469 kcal1 serving
  • Food
    Trout with Mango Sauce and Grilled Sweet Potatoes
    Detalle
    537 kcal1 serving
  • Salads
    Lentil Salad with Sweet Potato and Avocado
    Detalle
    423 kcal1 serving
  • Salads
    Crunchy Sweet Chickpea Salad with Baked Sweet Potatoes and Avocado
    Detalle
    514 kcal1 serving
  • Food
    Tuna Wrap with Sweet Potato Sticks
    Detalle
    433 kcal1 serving
  • Food
    Tuna Wrap with Bell Peppers and Lettuce
    Detalle
    329 kcal1 serving
  • Food
    Tuna Wrap with Cucumber and Yogurt Dressing
    Detalle
    255 kcal1 serving
  • Food
    Tuna, Egg and Cucumber Wrap
    Detalle
    317 kcal1 serving
  • Food
    Tuna, Tomato and Avocado Wrap
    Detalle
    326 kcal1 serving
  • Food
    Grilled Pork with Potato Sticks
    Detalle
    471 kcal1 serving
  • Desserts
    Cinnamon Cupcake
    Detalle
    320 kcal1 serving
  • Breakfast
    Dark Chocolate Pudding with Berries
    Detalle
    313 kcal1 serving
  • Breakfast
    Vanilla Pudding with Strawberries
    Detalle
    219 kcal1 serving
  • Breakfast
    Sugar Free Vanilla Pastry Cream
    Detalle
    165 kcal1 serving
  • Breakfast
    Chia Pudding with Milk, Blueberries and Almonds
    Detalle
    334 kcal1 serving
  • Breakfast
    Vegan Chia Pudding with Almonds and Blueberries
    Detalle
    320 kcal1 serving
  • Desserts
    Pastry Cream with Berries and Chocolate
    Detalle
    281 kcal1 serving
  • Desserts
    Pastry Cream with Tangerines
    Detalle
    189 kcal1 serving
  • Desserts
    Pastry Cream with Peach
    Detalle
    221 kcal1 serving
  • Breakfast
    Chocolate Pudding with Strawberries and Blueberries
    Detalle
    285 kcal1 serving
  • Desserts
    Chocolate Pastry Cream
    Detalle
    222 kcal1 serving
  • Desserts
    Avocado Pudding with Chocolate
    Detalle
    241 kcal1 serving
  • Breakfast
    Quinoa Bowl with Chocolate, Pecans and Apple
    Detalle
    484 kcal1 serving
  • Breakfast
    Chocolate Banana Quinoa
    Detalle
    311 kcal1 serving
  • Breakfast
    Chocolate, Blueberry and Almond Quinoa
    Detalle
    377 kcal1 serving
  • Breakfast
    Oats Porridge with Blueberries, Peach and Sliced Almonds
    Detalle
    383 kcal1 serving
  • Breakfast
    Quinoa Porridge with Blueberries and Almonds
    Detalle
    326 kcal1 serving
  • Breakfast
    Oats Porridge with Pear and Almonds
    Detalle
    438 kcal1 serving
  • Breakfast
    Quinoa Porridge with Walnuts and Blueberries
    Detalle
    388 kcal1 serving
  • Breakfast
    Porridge with Blueberry Coulis, Banana and Almonds
    Detalle
    436 kcal1 serving
  • Breakfast
    Pear and Milk Oatmeal
    Detalle
    357 kcal1 serving
  • Breakfast
    Oats Porridge with Peach
    Detalle
    324 kcal1 serving
  • Breakfast
    Oats Porridge with Milk, Strawberries and Almonds
    Detalle
    356 kcal1 serving
  • Breakfast
    Porridge with Blueberry Coulis and Sliced Almonds
    Detalle
    379 kcal1 serving
  • Breakfast
    Oats Porridge with Peach and Walnuts
    Detalle
    414 kcal1 serving
  • Breakfast
    Banana, Strawberry and Almond Oatmeal
    Detalle
    457 kcal1 serving
  • Breakfast
    Banana, Strawberry and Pecan Oatmeal
    Detalle
    501 kcal1 serving
  • Breakfast
    Oats Porridge with Grapes
    Detalle
    307 kcal1 serving
  • Breakfast
    Oats Porridge with Grapes and Walnuts
    Detalle
    437 kcal1 serving
  • Food
    Italian Style Fish
    Detalle
    399 kcal1 serving
  • Food
    Grilled Fish with White Sauce Spinach and Mushrooms
    Detalle
    620 kcal1 serving
  • Breakfast
    Chopped tomato and Olive Oil Onion Bruschetta
    Detalle
    220 kcal1 serving
  • Soups and Creams
    Beef Broth with Leek and Potatoes
    Detalle
    443 kcal1 serving
  • Salads
    Tuna and Chickpea Salad
    Detalle
    336 kcal1 serving
  • Breakfast
    Mushroom Stir-Fry and Corn Stuffed Spinach Crepes
    Detalle
    160 kcal1 serving
  • Food
    Grilled Salmon and Rice with Peas and Asparagus
    Detalle
    567 kcal1 serving
  • Salads
    Chicken Salad with Yogurt Dressing
    Detalle
    277 kcal1 serving
  • Salads
    Raw Salad with Surimi and Corn
    Detalle
    173 kcal1 serving
  • Salads
    Raw Salad with Green Beans and Yogurt Dressing
    Detalle
    55 kcal1 serving
  • Salads
    Green Bean and Carrot Salad with Yogurt Dressing
    Detalle
    67 kcal1 serving
  • Salads
    Salmon and Bell Pepper Salad with Sweet Dressing
    Detalle
    332 kcal1 serving
  • Food
    Stir-Fried Beans and Mushrooms with Tomato
    Detalle
    382 kcal1 serving
  • Food
    Marinated Chicken with Turmeric Rice and Stir-Fried Onion
    Detalle
    689 kcal1 serving
  • Salads
    Green Salad with Chickpeas and Avocado Dressing
    Detalle
    370 kcal1 serving
  • Salads
    Pasta, Chicken and Egg Salad with Yogurt Dressing
    Detalle
    627 kcal1 serving
  • Food
    Asian Style Chicken with Stir-Fried Vegetables and Peanut
    Detalle
    418 kcal1 serving
  • Food
    Garlic Chicken with Peas and Rice
    Detalle
    537 kcal1 serving
  • Food
    Chicken with Peas and Corn
    Detalle
    439 kcal1 serving
  • Food
    Chicken, Zucchini and Pea Bowl
    Detalle
    324 kcal1 serving
  • Food
    Pepper Chicken with Thai Rice
    Detalle
    643 kcal1 serving
  • Food
    Orange Salmon
    Detalle
    513 kcal1 serving
  • Food
    Shrimps with Spinach Cream
    Detalle
    291 kcal1 serving
  • Food
    Grilled Fish with Chopped Onion and Corn
    Detalle
    611 kcal1 serving
  • Food
    Ginger Pork with Asian Style Rice
    Detalle
    586 kcal1 serving
  • Food
    Oregano Chicken and Tomato Pasta
    Detalle
    744 kcal1 serving
  • Food
    Zucchini Pudding
    Detalle
    92 kcal1 serving
  • Food
    Quinoa with Vegetables
    Detalle
    290 kcal1 serving
  • Food
    Paprika Rice and Beef
    Detalle
    675 kcal1 serving
  • Food
    Chicken with Tomato, Quinoa and Asparagus
    Detalle
    544 kcal1 serving
  • Salads
    Quinoa and Chickpea Salad
    Detalle
    468 kcal1 serving
  • Salads
    Quinoa Bowl with Egg and Yogurt Dressing
    Detalle
    457 kcal1 serving
  • Food
    Quinoa with Vegetables and Bean Stew
    Detalle
    517 kcal1 serving
  • Food
    Quinoa with Shrimps and Vegetables
    Detalle
    471 kcal1 serving
  • Food
    Oregano Chicken with Carrots and Quinoa Salad
    Detalle
    549 kcal1 serving
  • Salads
    Quinoa, Cheese and Cucumber Salad
    Detalle
    493 kcal1 serving
  • Breakfast
    Cream Cheese and Tuna Toast
    Detalle
    290 kcal1 serving
  • Food
    Rosemary Pork with Quinoa and Peas
    Detalle
    561 kcal1 serving
  • Food
    Rice with Chicken and Carrot
    Detalle
    580 kcal1 serving
  • Food
    Grilled Chicken with Quinoa and Carrot
    Detalle
    497 kcal1 serving

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