Recipes

  • Food
    Pan Seared Salmon with Pasta and Green Beans
    Detalle
    704 kcal1 serving
  • Food
    Fish with Pasta, Peas and Carrot
    Detalle
    631 kcal1 serving
  • Salads
    Pasta with Tuna, Tomato, Onion and Olives
    Detalle
    618 kcal1 serving
  • Salads
    Fish and Shrimp Pasta
    Detalle
    770 kcal1 serving
  • Food
    Pasta with Fish, Asparagus and Green Beans
    Detalle
    776 kcal1 serving
  • Food
    Tuna and Olive Pasta
    Detalle
    661 kcal1 serving
  • Food
    Pasta with Fish in White Sauce
    Detalle
    728 kcal1 serving
  • Food
    Beef with Rice, Beans, Tomato and French Fries
    Detalle
    924 kcal1 serving
  • Breakfast
    Tuna Patties
    Detalle
    134 kcal1 serving
  • Breakfast
    Tuna and Mustard Sandwich
    Detalle
    371 kcal1 serving
  • Breakfast
    Oats with Banana, Blueberries and Walnuts
    Detalle
    357 kcal1 serving
  • Food
    Chicken with Rice, French Fries, Tomato, Beans and Lettuce
    Detalle
    769 kcal1 serving
  • Breakfast
    Oats with Milk, Egg Whites and Strawberries
    Detalle
    327 kcal1 serving
  • Food
    Rice with Fish and Radish
    Detalle
    552 kcal1 serving
  • Food
    Oatmeal with Egg, Bell Pepper and Scallion
    Detalle
    293 kcal1 serving
  • Breakfast
    Oatmeal with Yogurt and Blueberries
    Detalle
    283 kcal1 serving
  • Breakfast
    Oatmeal with Yogurt and Chia
    Detalle
    358 kcal1 serving
  • Food
    Orange Chicken with Mashed Potatoes
    Detalle
    545 kcal1 serving
  • Breakfast
    Oatmeal with Milk, Egg Whites and Banana
    Detalle
    364 kcal1 serving
  • Breakfast
    Oatmeal with Egg Whites, Banana and Almonds
    Detalle
    332 kcal1 serving
  • Breakfast
    Oatmeal with Milk, Egg Whites and Apple
    Detalle
    344 kcal1 serving
  • Breakfast
    Oatmeal with Milk, Egg Whites, Banana and Strawberries
    Detalle
    400 kcal1 serving
  • Breakfast
    Oatmeal with Milk and Strawberries
    Detalle
    285 kcal1 serving
  • Food
    Orange Chicken with Rice, Broccoli and Carrot
    Detalle
    558 kcal1 serving
  • Salads
    Quinoa, Egg, Radish and Lettuce Salad
    Detalle
    636 kcal1 serving
  • Breakfast
    Oatmeal with Milk, Egg Whites and Pear
    Detalle
    392 kcal1 serving
  • Food
    Quinoa Burger with Tomato, Lettuce and Onion
    Detalle
    456 kcal1 serving
  • Breakfast
    Oatmeal with Milk, Egg Whites and Cereal
    Detalle
    446 kcal1 serving
  • Food
    Pan Seared Chicken with Quinoa, Fried Sweet Potato, Asparagus and Tomato
    Detalle
    646 kcal1 serving
  • Breakfast
    Oatmeal with Cocoa Powder, Egg Whites, Almonds and Banana
    Detalle
    496 kcal1 serving
  • Breakfast
    Oatmeal with Milk and Apple
    Detalle
    303 kcal1 serving
  • Food
    Beef with Quinoa, Winter Squash and Avocado
    Detalle
    734 kcal1 serving
  • Breakfast
    Oatmeal with Egg Whites, Almonds and Walnuts
    Detalle
    379 kcal1 serving
  • Breakfast
    Oatmeal with Milk, Egg Whites, Apple and Walnuts
    Detalle
    449 kcal1 serving
  • Breakfast
    Oatmeal with Milk, Egg Whites and Peach
    Detalle
    332 kcal1 serving
  • Food
    Quinoa with Chicken and Mushrooms
    Detalle
    484 kcal1 serving
  • Food
    Quinoa with Beef and Mushrooms
    Detalle
    629 kcal1 serving
  • Food
    Lemon Salmon with Quinoa, Onion and Cucumber
    Detalle
    415 kcal1 serving
  • Food
    Chicken with Quinoa, Spinach and Celery Salad
    Detalle
    461 kcal1 serving
  • Salads
    Chicken, Quinoa, Guacamole, Cabbage, Tomato and Cucumber Salad
    Detalle
    537 kcal1 serving
  • Salads
    Chicken, Quinoa, Broccoli, Spinach and Tomato Salad
    Detalle
    487 kcal1 serving
  • Food
    Quinoa, Chicken and Tomato Salad
    Detalle
    533 kcal1 serving
  • Food
    Quinoa, Beef and Cheese Stuffed Bell Pepper
    Detalle
    472 kcal1 serving
  • Food
    Chicken Patties with Quinoa
    Detalle
    574 kcal1 serving
  • Salads
    Chicken with Quinoa, Avocado and Tomato
    Detalle
    655 kcal1 serving
  • Salads
    Pan Seared Chicken with Quinoa, Avocado, Cabbage, Tomato and Cucumber
    Detalle
    682 kcal1 serving
  • Food
    Pan Seared Chicken with Quinoa and Broccoli
    Detalle
    394 kcal1 serving
  • Food
    Pan Seared Pork Loin with Rice and Sweet Potato
    Detalle
    603 kcal1 serving
  • Salads
    Quinoa, Pea, Corn and Carrot Salad
    Detalle
    395 kcal1 serving
  • Salads
    Sweet Potato, Fresh Cheese and Walnut Salad
    Detalle
    606 kcal1 serving
  • Salads
    Sweet Potato, Fresh Cheese and Lettuce Salad
    Detalle
    463 kcal1 serving
  • Salads
    Sweet Potato, Fresh Cheese and Avocado Salad
    Detalle
    650 kcal1 serving
  • Salads
    Sweet Potato, Fresh Cheese and Spinach Salad
    Detalle
    450 kcal1 serving
  • Breakfast
    Sweet Potato with Avocado and Fried Egg
    Detalle
    442 kcal1 serving
  • Breakfast
    Baked Sweet Potato Filled with Egg and Tomato
    Detalle
    216 kcal1 serving
  • Breakfast
    Sweet Potato and Egg Fritters
    Detalle
    336 kcal1 serving
  • Food
    Quinoa with Sweet Potato and Egg
    Detalle
    403 kcal1 serving
  • Breakfast
    Eggs with Sweet Potato, Potato and Bacon
    Detalle
    440 kcal1 serving
  • Breakfast
    Eggs with Sweet Potato and Zucchini
    Detalle
    298 kcal1 serving
  • Food
    Chicken and Sweet Potato Stew
    Detalle
    423 kcal1 serving
  • Food
    Chicken, Sweet Potato and Kale Stew
    Detalle
    382 kcal1 serving
  • Breakfast
    Tortilla with Chicken and Sweet Potato
    Detalle
    214 kcal1 serving
  • Food
    Chicken Patty with Sweet Potato and Brussel Sprouts
    Detalle
    494 kcal1 serving
  • Food
    Sweet Potato Burger
    Detalle
    596 kcal1 serving
  • Food
    Beef and Sweet Potato Stew
    Detalle
    537 kcal1 serving
  • Food
    Beef with Sweet Potato and Brussel Sprouts
    Detalle
    540 kcal1 serving
  • Food
    Beef with Sweet Potato and Spinach
    Detalle
    502 kcal1 serving
  • Food
    Mashed Potatoes with Beef and Mushroom Cream
    Detalle
    606 kcal1 serving
  • Food
    Beef and Sweet Potato Stew with Tomato Sauce
    Detalle
    624 kcal1 serving
  • Salads
    Beef, Sweet Potato and Lettuce Salad
    Detalle
    503 kcal1 serving
  • Food
    Beef, Potato, Carrot and Pea Stew
    Detalle
    640 kcal1 serving
  • Food
    Beef, Potato and Carrot Stew
    Detalle
    549 kcal1 serving
  • Soups and Creams
    Pork, Sweet Potato, Mushroom and Onion Soup
    Detalle
    415 kcal1 serving
  • Food
    Pan Seared Pork Loin with Mashed Sweet Potatoes
    Detalle
    525 kcal1 serving
  • Food
    Pan Seared Pork Loin with Sweet Potato and Asparagus
    Detalle
    468 kcal1 serving
  • Food
    Pan Seared Pork with Mashed Sweet Potatoes and Broccoli
    Detalle
    525 kcal1 serving
  • Food
    Grilled Pork with Sweet Potato and Broccoli
    Detalle
    474 kcal1 serving
  • Food
    Pork and Cheese Stuffed Sweet Potato
    Detalle
    458 kcal1 serving
  • Food
    Pan Seared Turkey with Sweet Potato, Cauliflower and Yogurt Sauce
    Detalle
    479 kcal1 serving
  • Food
    Winter Squash, Sweet Potato and Tofu Stew
    Detalle
    441 kcal1 serving
  • Food
    Tofu Curry with Sweet Potato and Lentils
    Detalle
    555 kcal1 serving
  • Salads
    Tofu, Sweet Potato, Rice, Avocado and Lettuce Salad
    Detalle
    605 kcal1 serving
  • Salads
    Tofu, Sweet Potato, Avocado, Broccoli and Lettuce Salad
    Detalle
    498 kcal1 serving
  • Food
    Chickpea and Tomato Stuffed Sweet Potato
    Detalle
    541 kcal1 serving
  • Food
    Beef, Sweet Potato and Avocado with Tortillas
    Detalle
    782 kcal1 serving
  • Food
    Cheese and Egg Stuffed Sweet Potato
    Detalle
    321 kcal1 serving
  • Food
    Cheese and Bacon Stuffed Sweet Potato
    Detalle
    401 kcal1 serving
  • Food
    Chicken and Cheese Stuffed Sweet Potato
    Detalle
    294 kcal1 serving
  • Food
    Chickpea and Avocado Stuffed Sweet Potato
    Detalle
    248 kcal1 serving
  • Food
    Beef, Tomato and Scallion Stuffed Sweet Potato
    Detalle
    398 kcal1 serving
  • Food
    Ham, Broccoli and Cheese Stuffed Potato
    Detalle
    424 kcal1 serving
  • Food
    Cheese and Bacon Stuffed Potato
    Detalle
    485 kcal1 serving
  • Food
    Baked Egg with Sweet Potato, Onion and Spinach
    Detalle
    422 kcal1 serving
  • Food
    Sweet Potato Toasts with Guacamole and Chickpeas
    Detalle
    406 kcal1 serving
  • Breakfast
    Sweet Potato and Spinach Quesadilla
    Detalle
    446 kcal1 serving
  • Soups and Creams
    Lentil, Carrot and Chicken Soup
    Detalle
    364 kcal1 serving
  • Soups and Creams
    Lentil, Chicken, Carrot, Tomato and Onion Soup
    Detalle
    392 kcal1 serving
  • Salads
    Lentil, Chicken, Beet and Winter Squash Salad
    Detalle
    427 kcal1 serving
  • Salads
    Lentil, Chicken and Walnut Salad
    Detalle
    494 kcal1 serving
  • Salads
    Lentils with Tofu, Potato and Carrot
    Detalle
    430 kcal1 serving

Fitia: Meal Plans & Calorie Counter

4.9/5.0 (240,000+ reviews)

We use cookies to enhance your browsing experience, analyze site traffic, and personalize content. By clicking 'Accept', you consent to the use of these technologies in accordance with our Privacy Policy.