Recipes

  • Breakfast
    Saucy Garlic Beans on Toast
    Detalle
    233 kcal1 serving
  • Breakfast
    Tortilla Wrap Burger
    Detalle
    440 kcal1 serving
  • Breakfast
    Banana and Yogurt Smoothie
    Detalle
    200 kcal1 serving
  • Breakfast
    Banana, Yogurt and Almond Milk Smoothie
    Detalle
    190 kcal1 serving
  • Breakfast
    Banana, Yogurt and Coconut Milk Smoothie
    Detalle
    182 kcal1 serving
  • Food
    Ground Beef and Broccoli Stir-Fry
    Detalle
    482 kcal1 serving
  • Food
    Ground Beef Stir-Fry with Rice
    Detalle
    438 kcal1 serving
  • Food
    Ground Beef with Boiled Broccoli and Rice
    Detalle
    463 kcal1 serving
  • Food
    Ground Turkey Pasta with Tomato Sauce
    Detalle
    603 kcal1 serving
  • Food
    Carrot and Chickpea Fritters with Lettuce and Yogurt Sauce
    Detalle
    545 kcal1 serving
  • Food
    Crispy Chickpea Fritters with Lettuce and Cheese
    Detalle
    582 kcal1 serving
  • Food
    Chickpea Fritters with Lettuce and Cabbage
    Detalle
    504 kcal1 serving
  • Food
    Zucchini and Chickpea Fritters with Lettuce
    Detalle
    510 kcal1 serving
  • Food
    Creamy Chicken Pesto Pasta with Broccoli
    Detalle
    798 kcal1 serving
  • Food
    Tuna Pesto Pasta with Tomatoes
    Detalle
    850 kcal1 serving
  • Salads
    Creamy Pesto Chicken Salad with Greens
    Detalle
    454 kcal1 serving
  • Food
    Creamy Ground Chicken Pasta with Tomatoes and Spinach
    Detalle
    619 kcal1 serving
  • Salads
    Bean Salad with Cucumber, Bell Pepper, Onion and Cheese
    Detalle
    450 kcal1 serving
  • Food
    Tuna Patties with Lettuce and Tomato Salad
    Detalle
    434 kcal1 serving
  • Food
    Tuna Patties with Lettuce, Tomato and Onion Salad
    Detalle
    449 kcal1 serving
  • Food
    Tuna Patties with Lettuce, Tomato, Carrot and Onion Salad
    Detalle
    461 kcal1 serving
  • Food
    Tuna Patties with Lettuce, Tomato and Cabbage Salad
    Detalle
    445 kcal1 serving
  • Food
    Grilled Chicken with Zucchini Noodles
    Detalle
    316 kcal1 serving
  • Food
    Zucchini Noodles with Lentil Bolognese
    Detalle
    303 kcal1 serving
  • Food
    Sesame Pork Noodles
    Detalle
    750 kcal1 serving
  • Food
    Cabbage Fried Rice
    Detalle
    472 kcal1 serving
  • Breakfast
    Yogurt Banana Split with Berries
    Detalle
    172 kcal1 serving
  • Breakfast
    Yogurt Banana Split with Berries and Oats
    Detalle
    248 kcal1 serving
  • Breakfast
    Carrot Omelet with Cheese and Spinach
    Detalle
    265 kcal1 serving
  • Breakfast
    Ham and Spinach Omelet
    Detalle
    205 kcal1 serving
  • Breakfast
    Carrot Omelet with Cheese
    Detalle
    258 kcal1 serving
  • Breakfast
    Carrot and Spinach Omelet
    Detalle
    174 kcal1 serving
  • Breakfast
    Chicken and Tomato Omelet
    Detalle
    289 kcal1 serving
  • Breakfast
    Scrambled Egg Whites and Cheese with Toast
    Detalle
    234 kcal1 serving
  • Breakfast
    Scrambled Eggs and Cheese with Toast
    Detalle
    350 kcal1 serving
  • Food
    Zucchini and Ground Beef Pasta in Tomato Sauce
    Detalle
    593 kcal1 serving
  • Food
    Zucchini and Ground Turkey Pasta in Tomato Sauce
    Detalle
    537 kcal1 serving
  • Food
    Zucchini and Ground Chicken Pasta in Tomato Sauce
    Detalle
    543 kcal1 serving
  • Food
    Zucchini and Tuna Pasta in Tomato Sauce
    Detalle
    553 kcal1 serving
  • Food
    Zucchini and Ground Pork Pasta in Tomato Sauce
    Detalle
    558 kcal1 serving
  • Food
    Zucchini and Soy Meat Pasta in Tomato Sauce
    Detalle
    563 kcal1 serving
  • Breakfast
    Pumpkin Yogurt Bowl with Pecans
    Detalle
    405 kcal1 serving
  • Breakfast
    Pumpkin Yogurt Bowl with Cereal
    Detalle
    272 kcal1 serving
  • Breakfast
    Pumpkin Yogurt Bowl with Banana Slices
    Detalle
    187 kcal1 serving
  • Breakfast
    Pumpkin Yogurt Bowl with Mango
    Detalle
    180 kcal1 serving
  • Breakfast
    Pumpkin Yogurt Bowl with Blueberries and Sliced Almonds
    Detalle
    231 kcal1 serving
  • Breakfast
    Pumpkin Yogurt Bowl with Blueberries
    Detalle
    172 kcal1 serving
  • Food
    Grilled Chicken with Spinach, Cucumber and Rice
    Detalle
    428 kcal1 serving
  • Food
    Grilled Chicken with Spinach and Cucumber Salad
    Detalle
    303 kcal1 serving
  • Food
    Grilled Chicken with Rice, Salad and Yogurt Dressing
    Detalle
    499 kcal1 serving
  • Food
    Creamy Avocado Pasta with Chicken
    Detalle
    716 kcal1 serving
  • Food
    Creamy Avocado Pasta with Garlic Steak
    Detalle
    793 kcal1 serving
  • Food
    Grilled Chicken with Cucumber, Rice and Yogurt Dressing
    Detalle
    495 kcal1 serving
  • Food
    Grilled Chicken with Cucumber Salad and Rice
    Detalle
    423 kcal1 serving
  • Breakfast
    Crepes with Blueberries and Yogurt
    Detalle
    385 kcal1 serving
  • Breakfast
    Crepes with Blueberries and Chocolate
    Detalle
    417 kcal1 serving
  • Breakfast
    Crepes with Chocolate, Peach Slices and Almonds
    Detalle
    514 kcal1 serving
  • Breakfast
    Crepes with Peach Slices and Yogurt
    Detalle
    401 kcal1 serving
  • Breakfast
    Crepes with Banana and Yogurt
    Detalle
    400 kcal1 serving
  • Breakfast
    Crepes with Sautéed Apples and Chocolate
    Detalle
    460 kcal1 serving
  • Breakfast
    Crepes with Sautéed Apples and Yogurt
    Detalle
    428 kcal1 serving
  • Breakfast
    Crepes with Mango and Chocolate
    Detalle
    426 kcal1 serving
  • Breakfast
    Crepes with Mango and Yogurt
    Detalle
    393 kcal1 serving
  • Breakfast
    Crepes with Papaya and Chocolate
    Detalle
    409 kcal1 serving
  • Breakfast
    Crepes with Papaya and Yogurt
    Detalle
    377 kcal1 serving
  • Breakfast
    Crepes with Pineapple and Chocolate
    Detalle
    417 kcal1 serving
  • Breakfast
    Crepes with Pineapple and Yogurt
    Detalle
    385 kcal1 serving
  • Breakfast
    Crepes with Kiwi and Chocolate
    Detalle
    420 kcal1 serving
  • Breakfast
    Crepes with Kiwi and Yogurt
    Detalle
    388 kcal1 serving
  • Breakfast
    Crepes with Banana, Strawberries and Chocolate
    Detalle
    457 kcal1 serving
  • Breakfast
    Crepes with Banana, Blueberries and Chocolate
    Detalle
    475 kcal1 serving
  • Breakfast
    Crepes with Banana, Blueberries and Yogurt
    Detalle
    422 kcal1 serving
  • Breakfast
    Crepes with Banana, Strawberries and Yogurt
    Detalle
    424 kcal1 serving
  • Breakfast
    Crepes with Strawberries, Blueberries and Yogurt
    Detalle
    388 kcal1 serving
  • Breakfast
    Crepes with Strawberries, Blueberries and Chocolate
    Detalle
    441 kcal1 serving
  • Salads
    Lentil, Tomato, Cucumber and Mango Salad
    Detalle
    392 kcal1 serving
  • Salads
    Lentil, Tomato, Cucumber and Avocado Salad
    Detalle
    489 kcal1 serving
  • Salads
    Lentil, Tomato and Avocado Salad
    Detalle
    495 kcal1 serving
  • Salads
    Lentil, Tomato, Avocado and Mango Salad
    Detalle
    534 kcal1 serving
  • Salads
    Lentil, Tomato and Cucumber Salad
    Detalle
    356 kcal1 serving
  • Salads
    Lentil, Ham and Cucumber Salad
    Detalle
    379 kcal1 serving
  • Salads
    Lentil, Ham and Tomato Salad
    Detalle
    390 kcal1 serving
  • Salads
    Lentil, Ham, Cucumber and Tomato Salad
    Detalle
    387 kcal1 serving
  • Breakfast
    Ham, Lentil and Eggs Breakfast Burrito
    Detalle
    365 kcal1 serving
  • Breakfast
    Ham, Beans and Eggs Breakfast Burrito
    Detalle
    376 kcal1 serving
  • Breakfast
    Lentil Toasts with Fried Eggs
    Detalle
    478 kcal1 serving
  • Breakfast
    Bean Toasts with Fried Eggs
    Detalle
    478 kcal1 serving
  • Breakfast
    Bean and Guacamole Toasts with Fried Eggs
    Detalle
    673 kcal1 serving
  • Breakfast
    Tuna and Bean Toasts with Guacamole
    Detalle
    549 kcal1 serving
  • Breakfast
    Tuna and Bean Tacos with Guacamole
    Detalle
    630 kcal1 serving
  • Breakfast
    Tuna and Bean Tacos with Tomato and Guacamole
    Detalle
    642 kcal1 serving
  • Breakfast
    Sweet Apple and Banana Protein Bowl
    Detalle
    342 kcal1 serving
  • Breakfast
    Sweet Apple and Banana Protein Toast
    Detalle
    453 kcal1 serving
  • Breakfast
    Beans, Ham and Avocado Toasts
    Detalle
    624 kcal1 serving
  • Breakfast
    Bean and Egg Tacos with Guacamole
    Detalle
    703 kcal1 serving
  • Breakfast
    Bean and Egg Tacos with Tomato and Guacamole
    Detalle
    715 kcal1 serving
  • Breakfast
    Tuna Sandwich with Guacamole Potato Salad
    Detalle
    458 kcal1 serving
  • Breakfast
    Tuna Sandwich with Guacamole Potato and Egg Salad
    Detalle
    537 kcal1 serving
  • Breakfast
    Ground Beef and Bean Lettuce Wraps with Guacamole
    Detalle
    566 kcal1 serving
  • Breakfast
    Lentil Burger Lettuce Wraps with Avocado and Cabbage Salad
    Detalle
    681 kcal1 serving

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