Tuna Rice Bowl with Cucumber and Avocado
1 serving (465 g) of Tuna Rice Bowl with Cucumber and Avocado contains 476 calories (kcal).
476
🔥 calories🔥 kcal🍗 protein🍗 prot.
🥔 carbohydrates🥔 carbs
🥑 fat🥑 fat
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Ingredients of 1 serving (465 g)
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Rice3/4 cup (150 g)
Cucumber1/2 cup (60 g)
Avocado1/4 count (60 g)
Lemon Juice1 tablespoon (15 g)
Yogurt1/4 cup (60 g)
Canned Tuna in Water1 can (120 g)
Instructions
1.
For this recipe you need cooked rice.
2.
Drain the tuna well.
3.
Mix the yogurt, lemon juice, salt and pepper in a bowl. Optional: Add a little sriracha and garlic powder.
4.
Add the tuna to the bowl and mix well.
5.
Slice the cucumber and the avocado.
6.
Add the rice to a bowl and top with the tuna mixture, cucumber and avocado.
7.
Optional: Sprinkle with sesame seeds.
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