Recipes

  • Breakfast
    Strawberry, Berry and Pecan Smoothie Bowl
    Detalle
    348 kcal1 serving
  • Breakfast
    Almond Milk, Strawberry, Berry and Pecan Smoothie Bowl
    Detalle
    302 kcal1 serving
  • Shakes
    Banana, Strawberry and Almond Milk Shake
    Detalle
    127 kcal1 serving
  • Breakfast
    Coffee Cream with Oats and Blueberries
    Detalle
    204 kcal1 serving
  • Breakfast
    Vegan Coffee Cream with Blueberries
    Detalle
    150 kcal1 serving
  • Breakfast
    Vegan Chocolate Smoothie Bowl with Chia Pudding, Blueberries and Peanut Butter
    Detalle
    367 kcal1 serving
  • Breakfast
    Vegan Blueberry Smoothie Bowl
    Detalle
    156 kcal1 serving
  • Breakfast
    Yogurt and Blueberry Smoothie Bowl
    Detalle
    202 kcal1 serving
  • Breakfast
    Vegan Blueberry, Chia and Walnut Smoothie Bowl
    Detalle
    317 kcal1 serving
  • Breakfast
    Yogurt with Banana, Blueberries and Homemade Granola
    Detalle
    260 kcal1 serving
  • Breakfast
    Blueberry, Tangerine, Chia and Oat Smoothie Bowl
    Detalle
    360 kcal1 serving
  • Breakfast
    Vegan Blueberry, Tangerine, Chia and Oat Smoothie Bowl
    Detalle
    314 kcal1 serving
  • Breakfast
    Mango, Chia Pudding, Homemade Granola and Peanut Butter Smoothie Bowl
    Detalle
    482 kcal1 serving
  • Breakfast
    Almond Milk, Mango, Chia Pudding, Homemade Granola and Peanut Butter Smoothie Bowl
    Detalle
    413 kcal1 serving
  • Breakfast
    Banana, Chocolate, Peanut Butter and Homemade Granola Smoothie Bowl
    Detalle
    417 kcal1 serving
  • Breakfast
    Vegan Chocolate, Banana, Peanut Butter and Homemade Granola Smoothie Bowl
    Detalle
    371 kcal1 serving
  • Salads
    Tomato Peas
    Detalle
    239 kcal1 serving
  • Food
    Ground Beef and Pea Stew
    Detalle
    428 kcal1 serving
  • Food
    Spinach and Broccoli Pancakes
    Detalle
    398 kcal1 serving
  • Breakfast
    Sauteed Snow Peas with Poached Egg and Avocado Toasts
    Detalle
    609 kcal1 serving
  • Food
    Grilled Salmon with Mashed Peas
    Detalle
    591 kcal1 serving
  • Food
    Chicken Meatballs with Vegetables and Garlic Peas
    Detalle
    505 kcal1 serving
  • Food
    Chicken Meatballs with Vegetables and Pea and Beet Salad
    Detalle
    443 kcal1 serving
  • Food
    Paprika Fish with Green Bean, Pea and Tomato Stew
    Detalle
    424 kcal1 serving
  • Food
    Pea Omelet
    Detalle
    266 kcal1 serving
  • Salads
    Chickpea and Carrot Salad with Avocado Dressing
    Detalle
    474 kcal1 serving
  • Breakfast
    Mushroom Stuffed Crepes
    Detalle
    228 kcal1 serving
  • Food
    Poached Fish with Pumpkin and Carrot Stew
    Detalle
    375 kcal1 serving
  • Food
    Grilled Potatoes with Olives and Chili Pepper
    Detalle
    242 kcal1 serving
  • Food
    Breaded Fish with Sautéed Potatoes and Onions
    Detalle
    616 kcal1 serving
  • Food
    Fish with Grilled Sweet Potato and Olives
    Detalle
    399 kcal1 serving
  • Salads
    Chicken with Beet and Bean Salad
    Detalle
    413 kcal1 serving
  • Food
    Lemon Chicken with Olives
    Detalle
    301 kcal1 serving
  • Soups and Creams
    Tomato Sauce Fish with Olives and Potato
    Detalle
    378 kcal1 serving
  • Food
    Yellow Fish with Green Beans
    Detalle
    263 kcal1 serving
  • Food
    Caprese Tortilla Pizza
    Detalle
    283 kcal1 serving
  • Breakfast
    Oatmeal with Egg Whites, Cherries and Almond Pieces
    Detalle
    376 kcal1 serving
  • Breakfast
    Oatmeal with Almond Milk, Cherries and Pieces of Almond
    Detalle
    326 kcal1 serving
  • Breakfast
    Oatmeal with Egg Whites, Chocolate and Sliced Almonds
    Detalle
    421 kcal1 serving
  • Breakfast
    Oatmeal with Almond Milk, Chocolate and Sliced Almonds
    Detalle
    370 kcal1 serving
  • Breakfast
    Ham and Pepper Tortilla Pizza
    Detalle
    348 kcal1 serving
  • Food
    Quinoa with Chicken, Mushrooms and Parsley
    Detalle
    500 kcal1 serving
  • Soups and Creams
    Bean, Quinoa and Cheese Stew
    Detalle
    432 kcal1 serving
  • Food
    Quinoa with Beef and Carrot Stew
    Detalle
    578 kcal1 serving
  • Food
    Quinoa, Tomato, Celery and Parsley Salad
    Detalle
    321 kcal1 serving
  • Food
    Quinoa and Bell Pepper Stew
    Detalle
    319 kcal1 serving
  • Food
    Quinoa with Stir-fried Bell Pepper
    Detalle
    302 kcal1 serving
  • Breakfast
    Sweet Quinoa with Mango, Raisins and Pecans
    Detalle
    383 kcal1 serving
  • Food
    Bean Stew with Paprika Chicken
    Detalle
    546 kcal1 serving
  • Food
    Quinoa, Corn, Asparagus and Carrot Stew
    Detalle
    326 kcal1 serving
  • Food
    Pasta with Chicken, Zucchini and Carrot Stew
    Detalle
    738 kcal1 serving
  • Food
    Quinoa with Peas
    Detalle
    284 kcal1 serving
  • Food
    Quinoa with Grilled Asparagus
    Detalle
    346 kcal1 serving
  • Food
    Thyme Sauce Salmon with Asparagus
    Detalle
    495 kcal1 serving
  • Food
    Salmon with Asparagus and Sweet Dressing
    Detalle
    344 kcal1 serving
  • Food
    Salmon with Quinoa and Sauteed Carrot and Broccoli Salad
    Detalle
    571 kcal1 serving
  • Food
    Stuffed Chicken with Asparagus
    Detalle
    341 kcal1 serving
  • Food
    Garlic Shrimp with Asparagus
    Detalle
    248 kcal1 serving
  • Food
    Beef Tenderloin with Oregano and Asparagus Potatoes
    Detalle
    546 kcal1 serving
  • Food
    Paprika Chicken with Grilled Asparagus
    Detalle
    335 kcal1 serving
  • Food
    Chicken with Sweet Potato Puree, Asparagus and Tomato
    Detalle
    552 kcal1 serving
  • Food
    Pepper Chicken with Grilled Vegetables
    Detalle
    395 kcal1 serving
  • Food
    Avocado Sauce Pasta with Salmon and Asparagus
    Detalle
    776 kcal1 serving
  • Food
    Quinoa with Asparagus and Poached Eggs
    Detalle
    459 kcal1 serving
  • Food
    Fish with Rice and Asparagus
    Detalle
    531 kcal1 serving
  • Food
    Quinoa with Lentils and Parsley
    Detalle
    304 kcal1 serving
  • Salads
    Asparagus in Olive Oil with Oregano and Parsley
    Detalle
    80 kcal1 serving
  • Food
    Asparagus and Egg Toast
    Detalle
    218 kcal1 serving
  • Food
    Eggs with Spices and Grilled Asparagus
    Detalle
    242 kcal1 serving
  • Breakfast
    Asparagus Omelet
    Detalle
    246 kcal1 serving
  • Breakfast
    Microwaved Eggs with Asparagus and Parmesan Cheese
    Detalle
    221 kcal1 serving
  • Food
    Asparagus Omelet with Tomato Salad
    Detalle
    263 kcal1 serving
  • Food
    Egg with Asparagus and Mushrooms
    Detalle
    235 kcal1 serving
  • Breakfast
    Grapes with Yogurt and Nuts
    Detalle
    202 kcal1 serving
  • Breakfast
    Cheese, Kiwi and Pistachio Toast
    Detalle
    192 kcal1 serving
  • Food
    Seitan with Tomato and Onion Stir-Fry
    Detalle
    263 kcal1 serving
  • Food
    Seitan Skewers
    Detalle
    87 kcal1 serving
  • Food
    Seitan Pita Pizza
    Detalle
    228 kcal1 serving
  • Food
    Seitan with Red Rice
    Detalle
    566 kcal1 serving
  • Food
    Seitan with Grilled Potatoes and Vegetables
    Detalle
    456 kcal1 serving
  • Food
    Seitan with Grilled Peppers and Tomatoes
    Detalle
    327 kcal1 serving
  • Food
    Crispy Fish with Mashed Potatoes
    Detalle
    518 kcal1 serving
  • Food
    Salmon with Snow Peas Stir Fry and Tomato
    Detalle
    379 kcal1 serving
  • Food
    Beef Tenderloin with Corn and Grilled Vegetables
    Detalle
    466 kcal1 serving
  • Desserts
    Unsweetened Creamy Grape Salad
    Detalle
    336 kcal1 serving
  • Food
    Thyme Chicken with Mashed Cauliflower
    Detalle
    306 kcal1 serving
  • Food
    Oregano Chicken with Cauliflower Parsley Rice
    Detalle
    249 kcal1 serving
  • Food
    Chicken with Oregano Cauliflower
    Detalle
    279 kcal1 serving
  • Food
    Chicken with Parsley Cauliflower
    Detalle
    269 kcal1 serving
  • Food
    Tomato Chicken with Cauliflower and Spinach
    Detalle
    301 kcal1 serving
  • Food
    Chicken and Broccoli with White Sauce
    Detalle
    464 kcal1 serving
  • Food
    Cauliflower Pizza with Mushrooms and Tomatoes
    Detalle
    252 kcal1 serving
  • Food
    Cauliflower Pizza
    Detalle
    256 kcal1 serving
  • Food
    Cauliflower Pizza with Bell Peppers
    Detalle
    249 kcal1 serving
  • Food
    Cauliflower Pizza with Tomato and Spinach
    Detalle
    257 kcal1 serving
  • Food
    Cauliflower Pizza with Cream Cheese and Zucchini
    Detalle
    252 kcal1 serving
  • Food
    Cauliflower Pizza with Asparagus and Basil
    Detalle
    287 kcal1 serving
  • Food
    Meatballs with Mashed Cauliflower
    Detalle
    480 kcal1 serving
  • Food
    Asian Roast Pork with Mashed Potatoes
    Detalle
    509 kcal1 serving
  • Food
    Stir-fried Chicken with Mashed Cauliflower
    Detalle
    361 kcal1 serving

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