Recipes

  • Food
    Chicken with Mashed Potatoes and Vegetables
    Detalle
    545 kcal1 serving
  • Food
    Chicken in Oyster Sauce with Mashed Potatoes
    Detalle
    489 kcal1 serving
  • Food
    Beef Patty with Mushrooms and Mashed Potatoes
    Detalle
    598 kcal1 serving
  • Food
    Garlic Beef with Mushrooms and Mashed Potatoes
    Detalle
    465 kcal1 serving
  • Food
    Chicken Patty with Mashed Potatoes
    Detalle
    545 kcal1 serving
  • Food
    Chicken Meatballs with Mashed Potatoes
    Detalle
    540 kcal1 serving
  • Food
    Patties in Mushroom Sauce with Mashed Potatoes
    Detalle
    622 kcal1 serving
  • Food
    Pork Meatballs with Mashed Potatoes
    Detalle
    603 kcal1 serving
  • Salads
    Cauliflower Chickpea Salad with Yogurt Dressing
    Detalle
    432 kcal1 serving
  • Salads
    Cauliflower Chickpea Salad with Coconut Milk Dressing
    Detalle
    418 kcal1 serving
  • Salads
    Cauliflower, Chickpea and Cucumber Salad
    Detalle
    84 kcal1 serving
  • Salads
    Quinoa, Cauliflower and Apple Salad
    Detalle
    354 kcal1 serving
  • Salads
    Cauliflower, Broccoli and Egg Salad
    Detalle
    235 kcal1 serving
  • Food
    Turmeric Rice with Chicken
    Detalle
    503 kcal1 serving
  • Food
    Curry Cauliflower with Egg
    Detalle
    282 kcal1 serving
  • Food
    Curry Meatballs with Tomato Sauce
    Detalle
    410 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Broccoli and Mushrooms
    Detalle
    306 kcal1 serving
  • Food
    Chicken Quesadilla with Salad
    Detalle
    140 kcal1 serving
  • Food
    Chicken in Oyster Sauce with Vegetables and Almonds
    Detalle
    359 kcal1 serving
  • Food
    Chicken and Corn Soup
    Detalle
    326 kcal1 serving
  • Food
    Paprika Chicken with Corn, Bell Pepper and Onion
    Detalle
    387 kcal1 serving
  • Food
    Chicken, Tomato, Bean and Corn Soup
    Detalle
    486 kcal1 serving
  • Food
    Roast Beef with Mashed Potatoes and Peas
    Detalle
    665 kcal1 serving
  • Food
    Fish with Vegetables in White Sauce
    Detalle
    462 kcal1 serving
  • Food
    Grilled Pork with Rice and Asparagus
    Detalle
    542 kcal1 serving
  • Food
    Spiced Chicken with Corn
    Detalle
    326 kcal1 serving
  • Food
    Chicken with Vegetable Fried Rice
    Detalle
    585 kcal1 serving
  • Food
    Beef Stew with Chickpeas
    Detalle
    686 kcal1 serving
  • Breakfast
    Spinach and Mozzarella Cheese Sandwich
    Detalle
    163 kcal1 serving
  • Food
    Curry Beef Pasta
    Detalle
    873 kcal1 serving
  • Food
    Chicken Patties with Cabbage Salad
    Detalle
    379 kcal1 serving
  • Food
    Pork with Rice, Broccoli and Carrots Stir Fry
    Detalle
    540 kcal1 serving
  • Food
    Grilled Turkey with Mashed Potatoes and Vegetables
    Detalle
    564 kcal1 serving
  • Food
    Pork Roast with Onions and Bell Peppers
    Detalle
    418 kcal1 serving
  • Food
    Patty with Sauteed Mushrooms and Side Mashed Potatoes
    Detalle
    618 kcal1 serving
  • Food
    Chicken Patties with Avocado Corn Salad
    Detalle
    504 kcal1 serving
  • Food
    Chicken with Broccoli and Carrots Stir Fry
    Detalle
    287 kcal1 serving
  • Food
    Rice and Egg Stuffed Bell Pepper
    Detalle
    189 kcal1 serving
  • Food
    Sweet Potato and Eggs Hash
    Detalle
    349 kcal1 serving
  • Food
    Turkey with Broccoli, Corn, Carrot and Peas
    Detalle
    349 kcal1 serving
  • Food
    Crispy Potatoes with Eggs
    Detalle
    366 kcal1 serving
  • Food
    Roast Pork in Mushroom Sauce with Rice
    Detalle
    631 kcal1 serving
  • Food
    Juicy Roast Beef with Mashed Potatoes and Vegetables
    Detalle
    745 kcal1 serving
  • Food
    Chicken with Mashed Potatoes with Spinach
    Detalle
    554 kcal1 serving
  • Food
    Mustard Chicken with Mashed Peas
    Detalle
    569 kcal1 serving
  • Food
    Meatballs and Mashed Squash
    Detalle
    448 kcal1 serving
  • Food
    Cream of Squash Soup with Chickpeas
    Detalle
    304 kcal1 serving
  • Food
    Mashed Lima Beans with Spinach
    Detalle
    379 kcal1 serving
  • Food
    Grilled Pork with Spinach
    Detalle
    341 kcal1 serving
  • Food
    Grilled Pork with Spinach and Mushrooms
    Detalle
    278 kcal1 serving
  • Food
    Grilled Pork with Potatoes and Mashed Spinach
    Detalle
    429 kcal1 serving
  • Food
    Pork with Mashed Potatoes and Spinach
    Detalle
    552 kcal1 serving
  • Food
    Grilled Pork with Onion Salad Wrap
    Detalle
    354 kcal1 serving
  • Food
    Grilled Pork with Caramelized Onions and Mashed Potatoes
    Detalle
    626 kcal1 serving
  • Breakfast
    Spinach and Cream Cheese Stuffed Crepes
    Detalle
    153 kcal1 serving
  • Food
    Eggs with Mashed Potatoes and Spinach
    Detalle
    464 kcal1 serving
  • Food
    Pork Stew with Mashed Potatoes
    Detalle
    599 kcal1 serving
  • Food
    Fresh Salad with Shrimp, Cheese, Croutons and Yogurt Dressing
    Detalle
    334 kcal1 serving
  • Food
    Pineapple Chicken with Carrots
    Detalle
    348 kcal1 serving
  • Food
    Chicken with Carrot, Rosemary and Scallion
    Detalle
    311 kcal1 serving
  • Food
    Chinese Chicken Stew with Broccoli
    Detalle
    341 kcal1 serving
  • Food
    Shredded Chicken with Sauteed Carrot and Zucchini
    Detalle
    330 kcal1 serving
  • Food
    Turmeric Chicken with Baked Carrots
    Detalle
    357 kcal1 serving
  • Food
    Pork Noodle Stir-Fry
    Detalle
    781 kcal1 serving
  • Food
    Beef Stir Fry with Rice and Fresh Salad
    Detalle
    702 kcal1 serving
  • Breakfast
    Scrambled Eggs with Tomatoes, Onion and Bell Peppers
    Detalle
    245 kcal1 serving
  • Food
    Crepes with Salmon, Cucumber and Cream Cheese
    Detalle
    288 kcal1 serving
  • Salads
    Noodle Salad with Chicken, Broccoli and Yogurt Dressing
    Detalle
    611 kcal1 serving
  • Food
    Carrot, Onion and Ham Salad
    Detalle
    142 kcal1 serving
  • Food
    Bean Stew with Potato, Carrot and Celery
    Detalle
    369 kcal1 serving
  • Soups and Creams
    Beef and Rice Soup
    Detalle
    509 kcal1 serving
  • Food
    Pesto Eggs and Potato
    Detalle
    451 kcal1 serving
  • Food
    Shredded Chicken with Sauteed Carrot and Zucchini
    Detalle
    477 kcal1 serving
  • Food
    Turkey with Grilled Potatoes and Cucumber Salad
    Detalle
    466 kcal1 serving
  • Food
    Soy Sauce Turkey with Cucumber Salad and Yogurt Dressing
    Detalle
    307 kcal1 serving
  • Food
    Grilled Turkey with Paprika Potatoes and Green Beans
    Detalle
    475 kcal1 serving
  • Soups and Creams
    Beef Soup with Vegetables
    Detalle
    521 kcal1 serving
  • Food
    Chicken, Mushroom and Parsley Pasta
    Detalle
    769 kcal1 serving
  • Food
    Grilled Chicken with Mashed Potatoes, Green Beans, Tomato and Mushrooms
    Detalle
    499 kcal1 serving
  • Shakes
    Cantaloupe and Banana Smoothie with Almond Milk
    Detalle
    131 kcal1 serving
  • Breakfast
    Cantaloupe with Yogurt
    Detalle
    164 kcal1 serving
  • Shakes
    Cantaloupe and Banana Smoothie
    Detalle
    140 kcal1 serving
  • Shakes
    Cantaloupe Smoothie
    Detalle
    96 kcal1 serving
  • Salads
    Fresh Salad with Prosciutto, Cantaloupe and Mozzarella
    Detalle
    341 kcal1 serving
  • Desserts
    Cantaloupe Ice Pop
    Detalle
    27 kcal1 serving
  • Shakes
    Cantaloupe Juice
    Detalle
    54 kcal1 serving
  • Breakfast
    Dragon Fruit and Mango
    Detalle
    77 kcal1 serving
  • Snack
    Cantaloupe with Cheese
    Detalle
    232 kcal1 serving
  • Salads
    Cantaloupe, Blueberry and Cucumber Salad
    Detalle
    78 kcal1 serving
  • Breakfast
    Oatmeal with Milk and Dates
    Detalle
    387 kcal1 serving
  • Breakfast
    Oatmeal with Almond Milk and Dates
    Detalle
    378 kcal1 serving
  • Desserts
    Dates and Walnuts
    Detalle
    82 kcal1 serving
  • Breakfast
    Yogurt with Oats and Dates
    Detalle
    383 kcal1 serving
  • Breakfast
    Sweet Potato Pancakes with Honey
    Detalle
    122 kcal1 serving
  • Food
    Beef Stuffed Crepes Covered in Tomato Sauce
    Detalle
    311 kcal1 serving
  • Breakfast
    Dragon Fruit Smoothie Bowl
    Detalle
    213 kcal1 serving
  • Shakes
    Dragon Fruit Juice
    Detalle
    87 kcal1 serving
  • Breakfast
    Dragon Fruit and Apple Bowl
    Detalle
    93 kcal1 serving
  • Breakfast
    Dragon Fruit and Papaya
    Detalle
    94 kcal1 serving
  • Shakes
    Banana and Dragon Fruit Juice
    Detalle
    109 kcal1 serving

Fitia: Meal Plans & Calorie Counter

4.9/5.0 (240,000+ reviews)