Banana, Peanut, Oats and Milk Protein Smoothie

For this recipe you can use chocolate flavored protein powder or any flavor you prefer.

Peel and slice the banana.

Place the banana, milk, oats, peanut and protein powder in the blender and blitz.

Licuar hasta obtener una mezcla homogénea.

Optional: You can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Servir.