Chicken with Mashed Pumpkin, Fresh Salad and Avocado

Peel and dice the pumpkin. Boil for 10-12 minutes.

At the same time, heat half of the oil in a pan over medium-high heat. Add salt and pepper to the chicken.

Once heated, add the chicken to the pan and cook for 4-6 minutes per side. Remove from heat when well done.

To finish the mashed pumpkin, place the boiled pumpkin in a bowl and mash to the desired consistency.

Season with the remaining olive oil, salt and pepper to taste. If you wish, you can add a pinch of nutmeg, cinnamon and/or stevia.

To make the salad, peel the avocado and cut together with the lettuce. If you wish, you can add cabbage.

Season with lemon juice, salt and pepper to taste.

Serve.