Chicken with Rice, Bell Pepper and Fresh Salad

Chicken with Rice, Bell Pepper and Fresh Salad

1 serving (424 g) de Chicken with Rice, Bell Pepper and Fresh Salad contiene 674 calorías (kcal).

674

🔥 calorías🔥 kcal
🍗 proteínas🍗 prot.
🥔 carbohidratos🥔 carbs
🥑 grasas🥑 grasas

Registra este alimento en Fitia

4.9/5.0
(240,000+ reseñas)

Obtén tu requerimiento de calorías

Registra tu nutrición en segundos

Obtén un plan nutricional

Ingredientes para 1 serving (424 g)

Abre la receta en Fitia para modificar los ingredientes
Chicken BreastChicken Breast
200 g
RiceRice
1/2 cup (100 g)
GarlicGarlic
1 clove (3 g)
TurmericTurmeric
1/2 teaspoon (1 g)
LettuceLettuce
1 cup (35 g)
OilOil
1 tablespoon (10 ml)
Lemon JuiceLemon Juice
1 tablespoon (15 g)
Bell PepperBell Pepper
1/2 count (60 g)

Instrucciones

1.

Cut the chicken breast into large chunks and season to taste with salt and pepper.

2.

Heat half of the oil in a pot over medium-high heat. Once heated, add the chicken and sear both sides over medium heat for approximately 4-5 minutes.

3.

In the meantime, chop the garlic and cut the bell pepper into strips.

4.

Add the remaining oil, bell pepper and garlic with the chicken breast. Cook for 5 minutes while stirring.

5.

Season with turmeric, salt and pepper. Add water until covering everything (about 2 times the rice amount) and let boil.

6.

You can add a pinch of cumin to season. Then add the rice, cover and let cook for 15-17 minutes over low heat until well done.

7.

Stir and add some water to avoid sticking.

8.

Once the liquid has evaporated and the rice is well done, turn off. Season to taste and serve.

9.

For the salad, cut the lettuce into strips and add salt and pepper to taste.

10.

Serve the chicken with rice, bell pepper and fresh salad on a plate.

Recetas Relacionandas

479 kcal

Ham and Cheese Stuffed Bread

503 kcal

Fish in Corn Sauce

699 kcal

Grape Pie

481 kcal

Corn Pudding

124 kcal

Vegetable Stir-Fry

Quizás te pueda interesar

Fitia: Planes Nutricionales y Contador de Calorías

4.9/5.0 (240,000+ reseñas)

Utilizamos cookies para mejorar su experiencia de navegación, analizar el tráfico del sitio y personalizar el contenido. Al hacer clic en 'Aceptar', usted consiente el uso de estas tecnologías de acuerdo con nuestra Política de Privacidad.