Protein Porridge with Walnuts

You can cook this recipe in the microwave or on the stove.

Microwave option: In a bowl place the oats together with the milk. Mix well and microwave for 2 or 3 minutes.

Then add protein powder and add more water if required. Optional: Add cinnamon and/or vanilla extract.

Stove option: Place the oats together with the milk in a pot and bring to medium heat.

Stir constantly for approximately 3-4 minutes until boiling. If necessary, add more water. Turn off.

Once the oats have absorbed some of the liquid, mix with the protein powder. Optional: Add cinnamon and/or vanilla extract.

Place the protein porridge in a bowl and add the walnuts.

Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.