Tomato Fish with Rice

For this recipe you need cooked rice.

Place a pan over high heat. Once heated, add the oil, spread and add the fish.

Cook the fish over medium heat for 3-4 minutes per side and set aside. Next, cook the previously chopped garlic.

Meanwhile, chop the onion, grate the carrot and add to the previous pan with a pinch of salt.

Mix, cover and cook until the onion is translucent and the carrot is soft. If necessary, add some water.

Stir in the tomato sauce, mix well and bring to a boil.

Spices can be added to taste. For example: black pepper, oregano, parsley.

In a bowl serve the rice, then the fish and cover with the tomato sauce.