Recipes

  • Breakfast
    Oatmeal with Quinoa, Blueberries and Almonds
    Detalle
    335 kcal1 serving
  • Breakfast
    Quinoa Pudding with Almonds
    Detalle
    430 kcal1 serving
  • Breakfast
    Oat Tortilla with Cream Cheese and Vegetables
    Detalle
    263 kcal1 serving
  • Breakfast
    Oat Crepe with Egg and Ham
    Detalle
    352 kcal1 serving
  • Breakfast
    Oat Crepe with Ham and Spinach
    Detalle
    324 kcal1 serving
  • Salads
    Salmon Poke Bowl
    Detalle
    647 kcal1 serving
  • Breakfast
    Beet Pancakes
    Detalle
    100 kcal1 serving
  • Breakfast
    Oat Tortillas with Shredded Chicken and Avocado
    Detalle
    395 kcal1 serving
  • Breakfast
    Oat Tortillas with Chicken and Bell Peppers
    Detalle
    358 kcal1 serving
  • Breakfast
    Oat Tortillas with Grilled Chicken and Avocado
    Detalle
    140 kcal1 serving
  • Breakfast
    Oat Tortillas with Chicken Tinga
    Detalle
    121 kcal1 serving
  • Food
    Oat Bread with Chicken and Celery
    Detalle
    368 kcal1 serving
  • Breakfast
    Oat Bread with Chicken, Celery and Avocado
    Detalle
    422 kcal1 serving
  • Breakfast
    Oat Bread with Chicken, Avocado and Tomato
    Detalle
    399 kcal1 serving
  • Breakfast
    Oat Taco with Chicken Salad
    Detalle
    404 kcal1 serving
  • Breakfast
    Oat Taco with Chicken Salad and Avocado
    Detalle
    434 kcal1 serving
  • Breakfast
    Oat Bread with Chicken and Avocado Sauce
    Detalle
    435 kcal1 serving
  • Breakfast
    Oat Tacos with Beef Alambre
    Detalle
    435 kcal1 serving
  • Breakfast
    Oat Tortillas with Grilled Beef and Avocado
    Detalle
    166 kcal1 serving
  • Breakfast
    Oat Bread with Ground Beef
    Detalle
    195 kcal1 serving
  • Food
    Oat Taco with Beef Strips
    Detalle
    460 kcal1 serving
  • Food
    Oat Taco with Beef and Mushrooms
    Detalle
    452 kcal1 serving
  • Food
    Oat Taco with Stir-Fried Beef and Bell Peppers
    Detalle
    422 kcal1 serving
  • Food
    Oat Bread with Shredded Beef Stew
    Detalle
    433 kcal1 serving
  • Breakfast
    Oatmeal Bread with Beef and Avocado Sauce
    Detalle
    513 kcal1 serving
  • Breakfast
    Oat Tortillas with Tuna and Avocado
    Detalle
    108 kcal1 serving
  • Breakfast
    Oat Taco with Mexican Style Tuna
    Detalle
    296 kcal1 serving
  • Breakfast
    Oat Bread with Tuna and Carrot
    Detalle
    283 kcal1 serving
  • Breakfast
    Oat Bread with Tuna and Celery
    Detalle
    301 kcal1 serving
  • Breakfast
    Oat Bread with Tuna, Celery and Avocado
    Detalle
    355 kcal1 serving
  • Breakfast
    Healthy Milk Cake
    Detalle
    703 kcal1 serving
  • Breakfast
    Easy Oat Protein Bread
    Detalle
    273 kcal1 serving
  • Breakfast
    Oat Tortillas with Tuna and Guacamole
    Detalle
    114 kcal1 serving
  • Breakfast
    Oat Bread with Tuna and Jalapeño
    Detalle
    280 kcal1 serving
  • Breakfast
    Oat Bread with Tuna and Spinach
    Detalle
    277 kcal1 serving
  • Breakfast
    Oat Tortillas with Tuna, Avocado and Scallion
    Detalle
    111 kcal1 serving
  • Breakfast
    Oat Bread with Ham and Tomato
    Detalle
    266 kcal1 serving
  • Breakfast
    Oat Bread with Tuna, Onion and Tomato
    Detalle
    295 kcal1 serving
  • Breakfast
    Oat Bread with Tuna, Onion and Mayonnaise
    Detalle
    290 kcal1 serving
  • Breakfast
    Oat Bread with Tuna, Onion and Avocado
    Detalle
    122 kcal1 serving
  • Breakfast
    Oat Bread with Tuna Salad
    Detalle
    102 kcal1 serving
  • Breakfast
    Oat Bread with Tuna Salad and Avocado
    Detalle
    119 kcal1 serving
  • Breakfast
    Oat Bread with Tuna and Bell Peppers
    Detalle
    282 kcal1 serving
  • Breakfast
    Oat Tortillas with Tuna, Bell Peppers and Avocado
    Detalle
    119 kcal1 serving
  • Breakfast
    Oat Bread with Ham and Grilled Mushrooms
    Detalle
    276 kcal1 serving
  • Breakfast
    Oat Tortillas with Ham and Rosemary Bell Peppers
    Detalle
    94 kcal1 serving
  • Breakfast
    Oat Tortillas with Ham and Roasted Tomatoes
    Detalle
    91 kcal1 serving
  • Breakfast
    Oat Bread with Ham, Tomato Sauce and Mushrooms
    Detalle
    304 kcal1 serving
  • Breakfast
    Oat Tortillas with Tuna and Garlic Mushrooms
    Detalle
    90 kcal1 serving
  • Breakfast
    Oat Bread with Tuna, Tomato Sauce and Leek
    Detalle
    300 kcal1 serving
  • Breakfast
    Oat Tortilla with Tuna Stew and Bell Peppers
    Detalle
    287 kcal1 serving
  • Breakfast
    Oat Tortilla with Tuna Stew, Bell Peppers and Guacamole
    Detalle
    383 kcal1 serving
  • Snack
    Ham Rolls with Guacamole
    Detalle
    99 kcal1 serving
  • Snack
    Ham Rolls with Carrot
    Detalle
    50 kcal1 serving
  • Breakfast
    Oat Cereal with Apple, Almonds and Cinnamon
    Detalle
    351 kcal1 serving
  • Breakfast
    Oat Cereal with Blueberries, Walnuts and Cinnamon
    Detalle
    388 kcal1 serving
  • Breakfast
    Peanut Butter, Strawberry, Banana and Chia Seed Toasts
    Detalle
    234 kcal1 serving
  • Breakfast
    Chicken Tinga with Guacamole
    Detalle
    366 kcal1 serving
  • Food
    Chicken in Tomato Sauce
    Detalle
    359 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Salad
    Detalle
    368 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Guacamole
    Detalle
    513 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Salad and Guacamole
    Detalle
    517 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Cheese and Salad
    Detalle
    457 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Cheese, Salad and Guacamole
    Detalle
    606 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Cheese
    Detalle
    447 kcal1 serving
  • Food
    Chicken in Tomato Sauce with Cheese and Guacamole
    Detalle
    597 kcal1 serving
  • Food
    Chicken Stew with Guacamole
    Detalle
    378 kcal1 serving
  • Food
    Chicken Stew with Tortilla and Guacamole
    Detalle
    509 kcal1 serving
  • Food
    Chicken Stew with Tortilla
    Detalle
    359 kcal1 serving
  • Breakfast
    Avocado, Tomato and Spinach on Toasted Bread
    Detalle
    156 kcal1 serving
  • Food
    Spinach Stuffed Chicken with Avocado
    Detalle
    367 kcal1 serving
  • Food
    Spinach Stuffed Chicken with Tortilla and Avocado
    Detalle
    498 kcal1 serving
  • Salads
    Spinach Salad with Chicken Breast
    Detalle
    272 kcal1 serving
  • Salads
    Spinach Salad with Chicken Breast and Avocado
    Detalle
    405 kcal1 serving
  • Salads
    Spinach Salad with Chicken Breast and Tortilla
    Detalle
    403 kcal1 serving
  • Salads
    Spinach Salad with Chicken Breast, Tortilla and Avocado
    Detalle
    551 kcal1 serving
  • Food
    Chicken Alambre with Guacamole
    Detalle
    366 kcal1 serving
  • Food
    Chicken Alambre with Tortilla and Guacamole
    Detalle
    497 kcal1 serving
  • Food
    Chicken Alambre with Tortilla
    Detalle
    347 kcal1 serving
  • Food
    Chicken Stew with Green Beans and Guacamole
    Detalle
    398 kcal1 serving
  • Food
    Chicken Stew with Green Beans, Tortilla and Guacamole
    Detalle
    528 kcal1 serving
  • Food
    Chicken Stew with Green Beans and Tortilla
    Detalle
    378 kcal1 serving
  • Food
    Shredded Chicken Quesadillas
    Detalle
    416 kcal1 serving
  • Food
    Shredded Chicken Quesadillas with Pico de Gallo
    Detalle
    454 kcal1 serving
  • Food
    Shredded Chicken Quesadillas with Guacamole
    Detalle
    567 kcal1 serving
  • Food
    Broccoli Fritters with Cheese and Guacamole
    Detalle
    467 kcal1 serving
  • Food
    Broccoli Fritters with Cheese, Tortilla and Guacamole
    Detalle
    598 kcal1 serving
  • Food
    Broccoli Fritters with Cheese and Tortillas
    Detalle
    447 kcal1 serving
  • Food
    Broccoli Fritters with Cheese
    Detalle
    316 kcal1 serving
  • Shakes
    Banana, Spinach and Flaxseed Smoothie
    Detalle
    228 kcal1 serving
  • Shakes
    Banana, Spinach and Chia Seed Smoothie
    Detalle
    223 kcal1 serving
  • Salads
    Chicken Salad with Cheese, Walnuts and Blueberry Sauce
    Detalle
    529 kcal1 serving
  • Shakes
    Blueberry Smoothie with Coconut Milk
    Detalle
    121 kcal1 serving
  • Food
    Chicken Marsala with Mushrooms and Broccoli
    Detalle
    421 kcal1 serving
  • Breakfast
    Yogurt with Chia, Blueberries and Walnuts
    Detalle
    184 kcal1 serving
  • Breakfast
    Yogurt with Oats, Seeds and Nuts
    Detalle
    322 kcal1 serving
  • Breakfast
    Cream Cheese, Avocado and Seed Toasts
    Detalle
    264 kcal1 serving
  • Food
    Breaded Chicken with Broccoli
    Detalle
    599 kcal1 serving
  • Salads
    Broccoli, Egg and Cauliflower Salad
    Detalle
    128 kcal1 serving
  • Food
    Zucchini and Carrot Noodles with Meatballs
    Detalle
    403 kcal1 serving

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