Recipes

  • Salads
    Green Salad with Oregano Chicken, Croutons and Yogurt Dressing
    Detalle
    372 kcal1 serving
  • Salads
    Chicken, Egg and Crouton Salad with Yogurt Dressing
    Detalle
    449 kcal1 serving
  • Salads
    Cucumber, Cheese and Olive Salad
    Detalle
    286 kcal1 serving
  • Salads
    Corn and Beans with Guacamole
    Detalle
    401 kcal1 serving
  • Salads
    Green Bean Salad with Tomato and Cheese
    Detalle
    336 kcal1 serving
  • Salads
    Brussels Sprouts and Potato Salad
    Detalle
    316 kcal1 serving
  • Salads
    Celery and Corn Salad
    Detalle
    166 kcal1 serving
  • Salads
    Cucumber, Pea and Corn Salad with Yogurt Dressing
    Detalle
    157 kcal1 serving
  • Salads
    Chicken, Mango, Cucumber and Croutons Salad
    Detalle
    406 kcal1 serving
  • Salads
    Mango, Apple, Arugula and Walnut Salad
    Detalle
    298 kcal1 serving
  • Salads
    Apple Salad with Parsley, Walnuts and Yogurt Dressing
    Detalle
    236 kcal1 serving
  • Salads
    Spinach Salad with Celery and Walnuts
    Detalle
    265 kcal1 serving
  • Food
    Tuna with Hard-Boiled Egg
    Detalle
    234 kcal1 serving
  • Breakfast
    Double Cheese and Ham Crepe
    Detalle
    278 kcal1 serving
  • Breakfast
    Ham and Chicken Roll Ups
    Detalle
    55 kcal1 serving
  • Breakfast
    Ham, Egg and Vegetable Roll Ups
    Detalle
    368 kcal1 serving
  • Breakfast
    Ham, Cheese and Carrot Roll Ups
    Detalle
    280 kcal1 serving
  • Salads
    Turkey Salad with Avocado Dressing
    Detalle
    339 kcal1 serving
  • Salads
    Turkey and Cucumber Salad with Yogurt Dressing
    Detalle
    360 kcal1 serving
  • Salads
    Tuna and Celery with Yogurt Dressing
    Detalle
    198 kcal1 serving
  • Food
    Chicken and Rice Stuffed Zucchini
    Detalle
    354 kcal1 serving
  • Salads
    Tuna, Potato and Vegetable Salad
    Detalle
    425 kcal1 serving
  • Food
    Beef Wrap with Salad and Beets
    Detalle
    463 kcal1 serving
  • Food
    Ham and Egg Toast with Salad
    Detalle
    532 kcal1 serving
  • Salads
    Ham Salad with Croutons and Olives
    Detalle
    352 kcal1 serving
  • Salads
    Caprese Pasta Salad
    Detalle
    534 kcal1 serving
  • Salads
    Green Bean Salad
    Detalle
    124 kcal1 serving
  • Salads
    Oregano Chicken Salad with Cheese and Eggs
    Detalle
    525 kcal1 serving
  • Salads
    Green Salad with Egg, Potato and Sweet Dressing
    Detalle
    364 kcal1 serving
  • Salads
    Artichoke and Avocado Salad
    Detalle
    214 kcal1 serving
  • Salads
    Mediterranean Sardine Salad
    Detalle
    427 kcal1 serving
  • Salads
    Shrimp Salad with Avocado, Apple and Cucumber
    Detalle
    325 kcal1 serving
  • Food
    Chicken Stew with Beans and Mushrooms
    Detalle
    484 kcal1 serving
  • Food
    Asian Style Pork and Vegetable and Rice Stir Fry
    Detalle
    575 kcal1 serving
  • Food
    Stir-Fried Pork with Green Beans and Carrots
    Detalle
    563 kcal1 serving
  • Salads
    Celery Salad with Bell Peppers and Onions
    Detalle
    120 kcal1 serving
  • Food
    Chicken, Cream Cheese and Tomato Toast
    Detalle
    282 kcal1 serving
  • Food
    Chicken and Vegetable Pasta
    Detalle
    593 kcal1 serving
  • Salads
    Beef Salad with Mango and Peanuts
    Detalle
    460 kcal1 serving
  • Breakfast
    Apple Cinnamon Stuffed Crepes
    Detalle
    127 kcal1 serving
  • Salads
    Cabbage Salad with Garlic Dressing
    Detalle
    146 kcal1 serving
  • Salads
    Pork Salad with Asian Style Dressing
    Detalle
    325 kcal1 serving
  • Salads
    Green Bean Pasta Salad
    Detalle
    465 kcal1 serving
  • Breakfast
    Oat Taco with Tuna and Mushroom Stew
    Detalle
    292 kcal1 serving
  • Breakfast
    Oat Tortilla with Ham and Avocado
    Detalle
    112 kcal1 serving
  • Breakfast
    Oat Bread with Ham and Guacamole
    Detalle
    350 kcal1 serving
  • Breakfast
    Oat Arepa with Ham
    Detalle
    217 kcal1 serving
  • Breakfast
    Oat Tortilla with Ham Salad
    Detalle
    100 kcal1 serving
  • Breakfast
    Oat Tortilla with Ham and Avocado Salad
    Detalle
    118 kcal1 serving
  • Breakfast
    Oat Taco with Chicken and Ham
    Detalle
    386 kcal1 serving
  • Breakfast
    Oat Taco with Chicken, Ham and Guacamole
    Detalle
    485 kcal1 serving
  • Breakfast
    Oat Taco with Beef and Ham
    Detalle
    463 kcal1 serving
  • Breakfast
    Oat Taco with Beef, Ham and Guacamole
    Detalle
    562 kcal1 serving
  • Breakfast
    Oat Bread with Tuna and Ham
    Detalle
    319 kcal1 serving
  • Breakfast
    Oat Flour with Tuna, Ham and Avocado
    Detalle
    371 kcal1 serving
  • Breakfast
    Ham and Avocado Filled Arepa
    Detalle
    291 kcal1 serving
  • Breakfast
    Oat Tortilla with Avocado
    Detalle
    83 kcal1 serving
  • Breakfast
    Oat Bread with Guacamole
    Detalle
    265 kcal1 serving
  • Breakfast
    Oat Bread with Ham and Tomato Sauce
    Detalle
    267 kcal1 serving
  • Sauces and Dressings
    Greek Yogurt Dip with Garlic and Parsley
    Detalle
    19 kcal1 serving
  • Snack
    Ham and Cucumber Rolls
    Detalle
    47 kcal1 serving
  • Breakfast
    Lettuce Taco with Shredded Chicken and Avocado
    Detalle
    245 kcal1 serving
  • Breakfast
    Oat Taco with Chicken Alambre and Guacamole
    Detalle
    454 kcal1 serving
  • Breakfast
    Oat Tortilla with Chicken Tinga and Guacamole
    Detalle
    153 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken and Celery
    Detalle
    218 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken, Celery and Avocado
    Detalle
    272 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken Salad
    Detalle
    253 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken and Avocado Salad
    Detalle
    283 kcal1 serving
  • Breakfast
    Lettuce Taco with Tinga Chicken
    Detalle
    213 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken Tinga and Guacamole
    Detalle
    312 kcal1 serving
  • Breakfast
    Oat Taco with Beef Alambre and Guacamole
    Detalle
    531 kcal1 serving
  • Breakfast
    Oat Bread with Ground Beef and Guacamole
    Detalle
    512 kcal1 serving
  • Breakfast
    Oat Taco with Beef Strips and Guacamole
    Detalle
    556 kcal1 serving
  • Breakfast
    Lettuce Taco with Beef and Mushrooms
    Detalle
    302 kcal1 serving
  • Breakfast
    Lettuce Taco with Beef, Mushrooms and Guacamole
    Detalle
    398 kcal1 serving
  • Breakfast
    Oat Taco with Beef and Bell Pepper Stir-Fry and Avocado
    Detalle
    518 kcal1 serving
  • Breakfast
    Oat Taco with Shredded Beef Stew and Guacamole
    Detalle
    529 kcal1 serving
  • Breakfast
    Lettuce Taco with Shredded Beef Stew
    Detalle
    283 kcal1 serving
  • Breakfast
    Lettuce Taco with Shredded Beef Stew and Guacamole
    Detalle
    382 kcal1 serving
  • Food
    Oat Taco with Tuna Tinga and Guacamole
    Detalle
    132 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna Tinga
    Detalle
    146 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna Tinga and Guacamole
    Detalle
    245 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna and Mushroom Stew
    Detalle
    142 kcal1 serving
  • Food
    Lettuce Taco with Tuna and Mushroom Stew and Guacamole
    Detalle
    238 kcal1 serving
  • Food
    Oat Taco with Tuna and Mushroom Stew and Guacamole
    Detalle
    388 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken and Ham
    Detalle
    236 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken, Ham and Guacamole
    Detalle
    335 kcal1 serving
  • Breakfast
    Lettuce Taco with Chicken, Ham and Avocado
    Detalle
    312 kcal1 serving
  • Breakfast
    Lettuce Taco with Beef and Ham
    Detalle
    313 kcal1 serving
  • Breakfast
    Lettuce Taco with Beef, Ham and Guacamole
    Detalle
    412 kcal1 serving
  • Breakfast
    Lettuce Taco with Beef, Ham and Avocado
    Detalle
    390 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna and Ham
    Detalle
    168 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna, Ham and Guacamole
    Detalle
    268 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna, Ham and Avocado
    Detalle
    245 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna and Bell Pepper Stew
    Detalle
    137 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna and Bell Pepper Stew and Guacamole
    Detalle
    236 kcal1 serving
  • Food
    Oat Taco with Beef, Mushrooms and Guacamole
    Detalle
    551 kcal1 serving
  • Breakfast
    Oat Bread with Tuna, Tomato, Onion and Mayonnaise
    Detalle
    238 kcal1 serving
  • Breakfast
    Oat Bread with Tuna and Onion
    Detalle
    232 kcal1 serving
  • Breakfast
    Lettuce Taco with Tuna and Onion
    Detalle
    126 kcal1 serving

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