Recipes

  • Breakfast
    Protein Bowl with Chocolate, Walnuts and Blueberries
    Detalle
    826 kcal1 serving
  • Breakfast
    Vegan Protein Bowl with Chocolate, Walnuts and Blueberries
    Detalle
    812 kcal1 serving
  • Breakfast
    Protein Porridge with Banana, Blueberries and Chia
    Detalle
    826 kcal1 serving
  • Breakfast
    Vegan Protein Porridge with Banana, Blueberries and Chia
    Detalle
    807 kcal1 serving
  • Breakfast
    Protein Porridge with Walnuts
    Detalle
    647 kcal1 serving
  • Breakfast
    Vegan Protein Porridge with Walnuts
    Detalle
    629 kcal1 serving
  • Breakfast
    Protein Porridge with Strawberries
    Detalle
    606 kcal1 serving
  • Breakfast
    Vegan Protein Porridge with Strawberries
    Detalle
    606 kcal1 serving
  • Breakfast
    Protein Porridge with Strawberries and Pecans
    Detalle
    623 kcal1 serving
  • Breakfast
    Vegan Protein Porridge with Strawberries and Pecans
    Detalle
    688 kcal1 serving
  • Breakfast
    Protein Porridge with Strawberries and Peanuts
    Detalle
    616 kcal1 serving
  • Breakfast
    Vegan Protein Porridge with Strawberries and Peanuts
    Detalle
    616 kcal1 serving
  • Breakfast
    Homemade Granola with Chocolate, Yogurt and Strawberries
    Detalle
    496 kcal1 serving
  • Breakfast
    Homemade Granola with Chocolate, Protein Yogurt and Strawberries
    Detalle
    626 kcal1 serving
  • Breakfast
    Chia Protein Pudding with Strawberries
    Detalle
    461 kcal1 serving
  • Breakfast
    Vegan Chia Protein Pudding with Strawberries
    Detalle
    443 kcal1 serving
  • Breakfast
    Protein Porridge with Banana and Chocolate
    Detalle
    668 kcal1 serving
  • Breakfast
    Vegan Protein Porridge with Banana and Chocolate
    Detalle
    668 kcal1 serving
  • Breakfast
    Crepes with Banana and Protein Syrup
    Detalle
    746 kcal1 serving
  • Breakfast
    Yogurt with Cereal and Banana
    Detalle
    332 kcal1 serving
  • Breakfast
    Protein Yogurt with Cereal and Banana
    Detalle
    462 kcal1 serving
  • Breakfast
    Cereal with Banana and Protein Milk
    Detalle
    444 kcal1 serving
  • Breakfast
    Protein Quinoa with Banana
    Detalle
    486 kcal1 serving
  • Breakfast
    Vegan Protein Quinoa with Banana
    Detalle
    486 kcal1 serving
  • Breakfast
    Protein Porridge with Strawberries and Chocolate
    Detalle
    577 kcal1 serving
  • Breakfast
    Vegan Protein Porridge with Strawberries and Chocolate
    Detalle
    577 kcal1 serving
  • Breakfast
    Protein Bites
    Detalle
    415 kcal1 serving
  • Breakfast
    Vegan Protein Bites
    Detalle
    415 kcal1 serving
  • Breakfast
    Protein Toasts with Banana
    Detalle
    453 kcal1 serving
  • Breakfast
    Vegan Protein Toasts with Banana
    Detalle
    453 kcal1 serving
  • Breakfast
    Fresh Cheese Sandwich with Tomato and Lettuce
    Detalle
    363 kcal1 serving
  • Food
    Chicken, Spinach and Yellow Cheese Sandwich
    Detalle
    417 kcal1 serving
  • Food
    Triple Decker Chicken, Ham and Cheese Sandwich
    Detalle
    751 kcal1 serving
  • Breakfast
    Toast with Scrambled Eggs
    Detalle
    539 kcal1 serving
  • Food
    Tuna Sandwich with Lemon Juice and Tomato
    Detalle
    375 kcal1 serving
  • Food
    Tuna Sandwich with Olives
    Detalle
    534 kcal1 serving
  • Breakfast
    Crepes with Fruit and Protein Syrup
    Detalle
    729 kcal1 serving
  • Breakfast
    Crepes with Strawberries and Protein Syrup
    Detalle
    707 kcal1 serving
  • Food
    Tuna Sandwich with French Fries
    Detalle
    412 kcal1 serving
  • Breakfast
    Tuna Sandwich with Celery and Yogurt Dressing
    Detalle
    304 kcal1 serving
  • Breakfast
    Ham and Cheese Club Sandwich
    Detalle
    812 kcal1 serving
  • Breakfast
    Ham, Cheese and Vegetable Club Sandwich
    Detalle
    716 kcal1 serving
  • Breakfast
    Double Cheese Sandwich
    Detalle
    385 kcal1 serving
  • Breakfast
    Ham and Cheese Rolls
    Detalle
    666 kcal1 serving
  • Breakfast
    Chicken, Ham and Cheese Club Sandwich with Yogurt Dressing
    Detalle
    733 kcal1 serving
  • Breakfast
    Ham and Cheese Sandwich
    Detalle
    400 kcal1 serving
  • Breakfast
    Pepper Chicken and Cheese Sandwich
    Detalle
    446 kcal1 serving
  • Breakfast
    Ham, Egg and Cheese Sandwich
    Detalle
    484 kcal1 serving
  • Food
    Double Ham, Cheese and Tomato Sandwich
    Detalle
    384 kcal1 serving
  • Food
    Cheese Hamburger with Vegetables
    Detalle
    562 kcal1 serving
  • Food
    Triple Decker Tuna Sandwich with French Fries
    Detalle
    613 kcal1 serving
  • Food
    Quesadillas with Tomato Stir-Fry
    Detalle
    693 kcal1 serving
  • Breakfast
    Tuna Sandwich with Cucumber in Yogurt Dressing
    Detalle
    298 kcal1 serving
  • Breakfast
    Tuna Sandwich with Vegetables
    Detalle
    369 kcal1 serving
  • Breakfast
    Tuna Sandwich with Yogurt Dressing and Vegetables
    Detalle
    312 kcal1 serving
  • Food
    Chicken and Spinach Stew Sandwich
    Detalle
    403 kcal1 serving
  • Breakfast
    Ground Beef Stew and Cheese with Bread
    Detalle
    447 kcal1 serving
  • Food
    Tuna, Egg and Vegetable Stuffed Rolls
    Detalle
    498 kcal1 serving
  • Breakfast
    Omelet, Ham and Cheese with Bread
    Detalle
    549 kcal1 serving
  • Breakfast
    Chicken, Egg and Cucumber Sandwich
    Detalle
    402 kcal1 serving
  • Breakfast
    Toasts with Tuna, Yogurt and Vegetable Dip
    Detalle
    492 kcal1 serving
  • Breakfast
    Tuna and Cucumber Club Sandwich
    Detalle
    619 kcal1 serving
  • Breakfast
    Chicken, Cheese and Fried Egg Triple Decker
    Detalle
    623 kcal1 serving
  • Breakfast
    Toast with Cheese and Tomato Chunks
    Detalle
    583 kcal1 serving
  • Food
    Meatballs with Fresh Salad and Olives
    Detalle
    456 kcal1 serving
  • Food
    Beef Patty with Spinach Stew
    Detalle
    567 kcal1 serving
  • Food
    Chicken with Garlic and Parsley Mushrooms
    Detalle
    310 kcal1 serving
  • Food
    Chicken with Spinach Roll-up
    Detalle
    418 kcal1 serving
  • Food
    Chicken Stir-Fry with Green Beans and Bell Peppers
    Detalle
    361 kcal1 serving
  • Food
    Grilled Pork with Lemon
    Detalle
    384 kcal1 serving
  • Food
    Chicken Breast Stuffed with Spinach, Tomato and Cheese
    Detalle
    380 kcal1 serving
  • Food
    Meatballs with Fresh Salad
    Detalle
    462 kcal1 serving
  • Food
    Chicken with Avocado and Tomato Salad
    Detalle
    539 kcal1 serving
  • Food
    Chicken, Spinach, Cheese and Grilled Zucchini Roll-Up
    Detalle
    435 kcal1 serving
  • Food
    Asian Style Chicken Stir-Fry with Bell Peppers
    Detalle
    317 kcal1 serving
  • Food
    Grilled Chicken with Zucchini and Bell Peppers
    Detalle
    363 kcal1 serving
  • Food
    Grilled Chicken with Zucchini and Tomato Slices
    Detalle
    357 kcal1 serving
  • Food
    Chicken Stir-Fry with Vegetables
    Detalle
    359 kcal1 serving
  • Food
    Pork Stir-Fry with Zucchini, Carrot and Bell Peppers
    Detalle
    402 kcal1 serving
  • Food
    Grilled Chicken with Zucchini and Bell Pepper Sticks
    Detalle
    298 kcal1 serving
  • Food
    Oregano Chicken with Zucchini Pasta
    Detalle
    305 kcal1 serving
  • Food
    Grilled Fish with Green Salad and Tomato
    Detalle
    347 kcal1 serving
  • Food
    Pork with Bell Pepper and Olive Salad
    Detalle
    397 kcal1 serving
  • Food
    Grilled Patty with Broccoli, Zucchini and Carrot Salad
    Detalle
    373 kcal1 serving
  • Food
    Beef Fingers with Lettuce, Tomato and Onion Salad
    Detalle
    448 kcal1 serving
  • Food
    Ground Beef with Chopped Bell Pepper and Zucchini
    Detalle
    458 kcal1 serving
  • Food
    Beef Patty with Cheese and Green Salad
    Detalle
    448 kcal1 serving
  • Food
    Chicken Stir-Fry with Green Salad
    Detalle
    347 kcal1 serving
  • Food
    Pork with Sautéed Bell Pepper, Onion and Mushrooms
    Detalle
    392 kcal1 serving
  • Food
    Grilled Pork with Bell Pepper and Tomato Salad
    Detalle
    380 kcal1 serving
  • Salads
    Chicken Salad with Cucumber and Tomato
    Detalle
    358 kcal1 serving
  • Salads
    Tuna Salad with Cucumber and Tomato Sticks
    Detalle
    424 kcal1 serving
  • Salads
    Green Salad with Tuna, Eggs and Tomatoes
    Detalle
    385 kcal1 serving
  • Food
    Grilled Chicken with Tomato and Basil Salad
    Detalle
    356 kcal1 serving
  • Food
    Oregano Chicken with Asparagus and Tomatoes
    Detalle
    357 kcal1 serving
  • Food
    Oregano Chicken Stir-Fry with Asparagus and Tomatoes
    Detalle
    368 kcal1 serving
  • Food
    Asian Style Chicken Stir-Fry with Asparagus
    Detalle
    376 kcal1 serving
  • Food
    Pepper Chicken with Asparagus
    Detalle
    356 kcal1 serving
  • Food
    Fish Stir-Fry with Green Beans and Carrot
    Detalle
    347 kcal1 serving
  • Food
    Lettuce Tacos with Ground Chicken and Garlic
    Detalle
    353 kcal1 serving

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