Recipes

  • Breakfast
    Microwave Vegan Protein Oatmeal with Fruit
    Detalle
    597 kcal1 serving
  • Breakfast
    Microwave Protein Oatmeal with Apple
    Detalle
    485 kcal1 serving
  • Breakfast
    Microwave Vegan Protein Oatmeal with Apple
    Detalle
    485 kcal1 serving
  • Salads
    Apple and Walnut Salad
    Detalle
    253 kcal1 serving
  • Food
    Grilled Turkey with Green Rice and Scrambled Eggs
    Detalle
    558 kcal1 serving
  • Food
    Grilled Turkey with Fresh Salad
    Detalle
    348 kcal1 serving
  • Food
    Lemon Turkey with Potatoes
    Detalle
    468 kcal1 serving
  • Food
    Grilled Turkey with Mango Salad
    Detalle
    450 kcal1 serving
  • Food
    Turkey Skewers with Avocado
    Detalle
    376 kcal1 serving
  • Food
    Turkey Stir-Fry with Vegetables
    Detalle
    313 kcal1 serving
  • Food
    Chicken Stir-Fry with Green Beans and Carrots
    Detalle
    256 kcal1 serving
  • Food
    Chicken with Green Beans and Mushrooms
    Detalle
    259 kcal1 serving
  • Food
    Beef Fajitas with Avocado and Tortilla
    Detalle
    705 kcal1 serving
  • Food
    Beef Fajitas with Avocado
    Detalle
    493 kcal1 serving
  • Breakfast
    Egg White Omelet with Scallion
    Detalle
    110 kcal1 serving
  • Breakfast
    Cheese and Mushroom Omelet
    Detalle
    247 kcal1 serving
  • Breakfast
    Omelet with Sautéed Vegetables and Toasts
    Detalle
    380 kcal1 serving
  • Breakfast
    Omelet with Fresh Cheese
    Detalle
    335 kcal1 serving
  • Food
    Garlic and Oregano Chicken Wrap
    Detalle
    304 kcal1 serving
  • Food
    Chicken Burrito with Tomato and Cabbage
    Detalle
    337 kcal1 serving
  • Food
    Chicken Wrap with Salad
    Detalle
    301 kcal1 serving
  • Food
    Chicken, Bell Pepper and Zucchini Wrap
    Detalle
    311 kcal1 serving
  • Food
    Chicken Wrap with Bell Peppers and Cheese
    Detalle
    305 kcal1 serving
  • Food
    Turkey Burrito with Sautéed Bell Peppers
    Detalle
    295 kcal1 serving
  • Food
    Grilled Chicken and Cheese Sandwich
    Detalle
    478 kcal1 serving
  • Breakfast
    Cheese and Chopped Tomato Sandwich
    Detalle
    238 kcal1 serving
  • Breakfast
    Cheese, Ham and Chopped Tomato Sandwich
    Detalle
    282 kcal1 serving
  • Breakfast
    Chicken, Cheese and Avocado Sandwich
    Detalle
    560 kcal1 serving
  • Breakfast
    Avocado and Grilled Pineapple Sandwich
    Detalle
    295 kcal1 serving
  • Breakfast
    Tuna and Celery Sandwich
    Detalle
    285 kcal1 serving
  • Breakfast
    Tuna, Olive and Yogurt Sandwich
    Detalle
    276 kcal1 serving
  • Breakfast
    Tuna and Carrot Sandwich
    Detalle
    335 kcal1 serving
  • Breakfast
    Tuna Wrap with Yogurt
    Detalle
    292 kcal1 serving
  • Breakfast
    Tuna Wrap with Mayonnaise
    Detalle
    334 kcal1 serving
  • Breakfast
    Tuna Sandwich with Carrots and Beets
    Detalle
    348 kcal1 serving
  • Food
    Tuna Burrito with Celery
    Detalle
    332 kcal1 serving
  • Food
    Beef with Sautéed Bell Peppers and Green Beans
    Detalle
    444 kcal1 serving
  • Food
    Chicken with Rice and Green Beans
    Detalle
    482 kcal1 serving
  • Food
    Tofu Stir-Fry with Cauliflower and Potatoes
    Detalle
    299 kcal1 serving
  • Food
    Beef with Quinoa and Green Beans
    Detalle
    511 kcal1 serving
  • Food
    Oregano Chicken with Chickpeas and Fresh Salad
    Detalle
    458 kcal1 serving
  • Food
    Grilled Chicken with Corn and Tomatoes
    Detalle
    388 kcal1 serving
  • Food
    Spiced Chicken with Rice and Colorful Salad
    Detalle
    530 kcal1 serving
  • Food
    Chicken with Rice and Broccoli
    Detalle
    561 kcal1 serving
  • Food
    Green Salad with Chicken and Pecans
    Detalle
    508 kcal1 serving
  • Food
    Green Salad with Chicken, Egg and Pecans
    Detalle
    526 kcal1 serving
  • Breakfast
    Blueberry and Apple Pancakes
    Detalle
    389 kcal1 serving
  • Food
    Fish with Rice and Green Salad
    Detalle
    596 kcal1 serving
  • Food
    Fish with Vegetables
    Detalle
    307 kcal1 serving
  • Food
    Stir-Fry Chicken and Mashed Potatoes with Spinach
    Detalle
    512 kcal1 serving
  • Food
    Chicken with Chickpeas and Broccoli Salad
    Detalle
    551 kcal1 serving
  • Food
    Oregano Chicken with Quinoa
    Detalle
    570 kcal1 serving
  • Food
    Chickpeas with Quinoa and Cheese
    Detalle
    511 kcal1 serving
  • Food
    Chicken with Rice, Beans and Pico de Gallo
    Detalle
    629 kcal1 serving
  • Food
    Grilled Chicken with Avocado and Fresh Salad
    Detalle
    442 kcal1 serving
  • Food
    Beef with Mushrooms and Lentil Salad
    Detalle
    565 kcal1 serving
  • Salads
    Rice with Olives, Lentils and Corn
    Detalle
    442 kcal1 serving
  • Food
    Rice with Chicken, Fresh Salad and Yogurt Sauce
    Detalle
    470 kcal1 serving
  • Food
    Rice with Chicken, Fresh Salad and Sweet Dressing
    Detalle
    485 kcal1 serving
  • Food
    Tuna Sandwich with Spinach and Cheese
    Detalle
    348 kcal1 serving
  • Food
    Fish with Rice, Cheese and Bell Pepper Salad
    Detalle
    556 kcal1 serving
  • Food
    Ground Beef, Rice, Cheese and Tomato Sauce
    Detalle
    542 kcal1 serving
  • Food
    Ground Beef Stew with Quinoa and Beans
    Detalle
    662 kcal1 serving
  • Food
    Beef with Rice and Stir-Fried Cauliflower and Onions
    Detalle
    591 kcal1 serving
  • Food
    Pasta with Beef and Cheese Stew
    Detalle
    867 kcal1 serving
  • Food
    Turkey Stew with Bell Peppers and Quinoa
    Detalle
    497 kcal1 serving
  • Food
    Ground Beef Stew with Bell Peppers
    Detalle
    546 kcal1 serving
  • Food
    Spiced Chicken with Rice and Fruits
    Detalle
    553 kcal1 serving
  • Food
    Spiced Fish with Rice and Sautéed Vegetables
    Detalle
    559 kcal1 serving
  • Food
    Chicken Pasta with Cheese and Pea Sauce
    Detalle
    877 kcal1 serving
  • Food
    Creamy Chicken Carbonara
    Detalle
    828 kcal1 serving
  • Salads
    Fish Salad
    Detalle
    355 kcal1 serving
  • Food
    Chicken and Pea Pasta
    Detalle
    803 kcal1 serving
  • Food
    Chicken with Vegetables in Peanut Sauce
    Detalle
    484 kcal1 serving
  • Food
    Chicken with Pico de Gallo and Rice with Beans
    Detalle
    513 kcal1 serving
  • Food
    Beef Noodle Bake
    Detalle
    780 kcal1 serving
  • Salads
    Tomato and Olive Pasta Salad
    Detalle
    562 kcal1 serving
  • Food
    Spiced Chicken and Spinach Wrap
    Detalle
    313 kcal1 serving
  • Food
    Pork with Rice and Olives
    Detalle
    558 kcal1 serving
  • Food
    Chicken with Green Salad and Cheese
    Detalle
    528 kcal1 serving
  • Food
    Beef Wrap with Bell Peppers and Guacamole
    Detalle
    325 kcal1 serving
  • Food
    Falafel Wrap
    Detalle
    262 kcal1 serving
  • Food
    Chicken Stir-Fry with Carrot and Rice
    Detalle
    498 kcal1 serving
  • Food
    Chicken Skewers with Cabbage Salad
    Detalle
    329 kcal1 serving
  • Food
    Meatballs with Quinoa and Fresh Vegetables
    Detalle
    305 kcal1 serving
  • Food
    Chicken with Quinoa and Fresh Salad
    Detalle
    534 kcal1 serving
  • Salads
    Sautéed Chickpeas, Quinoa and Vegetables Bowl
    Detalle
    751 kcal1 serving
  • Salads
    Green Salad with Chickpeas and Avocado
    Detalle
    522 kcal1 serving
  • Salads
    Green Salad with Chicken, Cashews and Yogurt Dressing
    Detalle
    343 kcal1 serving
  • Salads
    Apple Salad with Parsley and Walnuts
    Detalle
    240 kcal1 serving
  • Salads
    Green Salad with Apple, Pecans and Parmesan Cheese
    Detalle
    301 kcal1 serving
  • Salads
    Green Salad with Apple, Pecans and Yogurt Dressing
    Detalle
    276 kcal1 serving
  • Salads
    Tuna Salad with Peas and Olives
    Detalle
    388 kcal1 serving
  • Salads
    Tuna Salad with Toasts
    Detalle
    328 kcal1 serving
  • Food
    Tofu Stew with Peas
    Detalle
    343 kcal1 serving
  • Breakfast
    Protein Quinoa with Peaches
    Detalle
    487 kcal1 serving
  • Breakfast
    Vegan Protein Quinoa with Peaches
    Detalle
    487 kcal1 serving
  • Salads
    Chopped Vegetables with Cheese and Croutons
    Detalle
    369 kcal1 serving
  • Salads
    Bean Salad with Tomato and Parmesan Cheese
    Detalle
    358 kcal1 serving
  • Food
    Pasta with Chopped Beef and Bell Peppers
    Detalle
    797 kcal1 serving

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