Recipes

  • Salads
    Fish and Cheese Fresh Salad
    Detalle
    385 kcal1 serving
  • Food
    Chickpea Stew Wrap
    Detalle
    334 kcal1 serving
  • Food
    Grilled Egg with Asparagus and Baked Tomatoes
    Detalle
    207 kcal1 serving
  • Food
    Fine Herb Pasta with Mozzarella and Tomato
    Detalle
    686 kcal1 serving
  • Food
    Pasta with Asparagus and Tomato
    Detalle
    544 kcal1 serving
  • Salads
    Tuna, Egg and Parmesan Salad
    Detalle
    344 kcal1 serving
  • Food
    Pasta with Ham and Vegetables
    Detalle
    533 kcal1 serving
  • Salads
    Pork, Blueberry and Olive Salad
    Detalle
    477 kcal1 serving
  • Salads
    Fresh Salad with Croutons and Cheese
    Detalle
    273 kcal1 serving
  • Salads
    Pasta Salad with Grilled Tomatoes
    Detalle
    588 kcal1 serving
  • Salads
    Chicken Salad with Croutons and Yogurt Dressing
    Detalle
    328 kcal1 serving
  • Food
    Fish with Sautéed Green Beans
    Detalle
    274 kcal1 serving
  • Food
    Chicken Enchilada with Olives and Double Cheese
    Detalle
    322 kcal1 serving
  • Food
    Bell Pepper and Cucumber Skewer
    Detalle
    117 kcal1 serving
  • Food
    Omelet with Sautéed Mushrooms and Toasts
    Detalle
    289 kcal1 serving
  • Food
    Pork Stew with Eggplants and Tomato
    Detalle
    403 kcal1 serving
  • Food
    Fish with Mashed Potatoes and Salad with Yogurt Dressing
    Detalle
    508 kcal1 serving
  • Food
    Fish with Bell Pepper and Cheese Salad
    Detalle
    441 kcal1 serving
  • Food
    Fish with Cheese, Rice and Vegetables
    Detalle
    634 kcal1 serving
  • Salads
    Lentil and Egg Salad
    Detalle
    430 kcal1 serving
  • Food
    Chicken Stew with Carrot and Rice
    Detalle
    441 kcal1 serving
  • Food
    Chicken with Quinoa Salad
    Detalle
    469 kcal1 serving
  • Food
    Fish with Tomato and Bell Pepper Sauté
    Detalle
    360 kcal1 serving
  • Food
    Pork with Potatoes, Sautéed Mushrooms and Tomato
    Detalle
    465 kcal1 serving
  • Food
    Pork with Rice Salad
    Detalle
    602 kcal1 serving
  • Food
    Pork with Pot Vegetables
    Detalle
    366 kcal1 serving
  • Salads
    Beef and Bell Pepper Salad
    Detalle
    408 kcal1 serving
  • Salads
    Beet, Avocado and Orange Salad
    Detalle
    164 kcal1 serving
  • Salads
    Chickpea and Tofu Bowl
    Detalle
    426 kcal1 serving
  • Salads
    Beet Salad with Green Beans
    Detalle
    316 kcal1 serving
  • Food
    Grilled Chicken with Egg, Salad and Mustard Dressing
    Detalle
    351 kcal1 serving
  • Food
    Grilled Chicken with Egg, Salad and Olive Oil
    Detalle
    373 kcal1 serving
  • Salads
    Fried Eggs with Avocado and Tomato Salad
    Detalle
    313 kcal1 serving
  • Food
    Chicken Taco with Chopped Cucumber
    Detalle
    307 kcal1 serving
  • Food
    BBQ Chicken with Potatoes
    Detalle
    405 kcal1 serving
  • Food
    Sweet Mustard Chicken with Corn Salad
    Detalle
    380 kcal1 serving
  • Food
    BBQ Chicken with White Rice
    Detalle
    465 kcal1 serving
  • Food
    BBQ Chicken with Quinoa
    Detalle
    452 kcal1 serving
  • Food
    BBQ Chicken with Mashed Potatoes
    Detalle
    482 kcal1 serving
  • Food
    BBQ Chicken with Mashed Sweet Potato
    Detalle
    463 kcal1 serving
  • Food
    BBQ Chicken with Fresh Salad
    Detalle
    279 kcal1 serving
  • Food
    BBQ Chicken with Browned Cassava
    Detalle
    415 kcal1 serving
  • Food
    BBQ Chicken with Corn
    Detalle
    358 kcal1 serving
  • Food
    Pasta with BBQ Chicken
    Detalle
    594 kcal1 serving
  • Food
    Chicken with Scallion and Potato
    Detalle
    356 kcal1 serving
  • Food
    Chicken with Scallion and Sweet Potato
    Detalle
    337 kcal1 serving
  • Food
    Chicken with Scallion and White Rice
    Detalle
    460 kcal1 serving
  • Food
    Chicken with Scallion and Quinoa
    Detalle
    447 kcal1 serving
  • Food
    Chicken with Scallion and Mashed Potatoes
    Detalle
    477 kcal1 serving
  • Food
    Chicken with Scallion and Mashed Sweet Potatoes
    Detalle
    458 kcal1 serving
  • Food
    Chicken with Scallion and Fresh Salad
    Detalle
    278 kcal1 serving
  • Food
    Chicken with Scallion and Browned Cassava
    Detalle
    410 kcal1 serving
  • Food
    Chicken with Scallion and Corn
    Detalle
    353 kcal1 serving
  • Food
    Chicken with Scallion and Pasta
    Detalle
    607 kcal1 serving
  • Food
    Chicken with Spinach Stew
    Detalle
    347 kcal1 serving
  • Food
    Chicken with Spinach Stew and Potato
    Detalle
    496 kcal1 serving
  • Food
    Chicken with Spinach Stew and Quinoa
    Detalle
    587 kcal1 serving
  • Food
    Chicken with Spinach Stew and Sweet Potato
    Detalle
    477 kcal1 serving
  • Food
    Chicken with Spinach Stew and Corn
    Detalle
    455 kcal1 serving
  • Food
    Pasta with Chicken and Spinach Stew
    Detalle
    821 kcal1 serving
  • Food
    Chicken with Spinach Stew and Cassava
    Detalle
    506 kcal1 serving
  • Food
    Chicken with Spinach Stew and Lentils
    Detalle
    579 kcal1 serving
  • Food
    Chicken with Spinach Stew and Rice
    Detalle
    600 kcal1 serving
  • Food
    Pasta with Peanut Sauce and Chicken
    Detalle
    968 kcal1 serving
  • Food
    Pasta and Chicken Salad
    Detalle
    629 kcal1 serving
  • Food
    Broccoli and Chicken Salad
    Detalle
    286 kcal1 serving
  • Food
    Green Bean Sauté with Chicken and Rice
    Detalle
    554 kcal1 serving
  • Food
    Green Bean Sauté with Chicken and Sweet Potato
    Detalle
    430 kcal1 serving
  • Food
    Green Bean Sauté with Chicken and Cassava
    Detalle
    459 kcal1 serving
  • Food
    Green Bean Sauté with Chicken and Corn
    Detalle
    408 kcal1 serving
  • Food
    Green Bean Sauté with Chicken and Quinoa
    Detalle
    541 kcal1 serving
  • Food
    Pasta with Green Bean Sauté and Chicken
    Detalle
    775 kcal1 serving
  • Food
    Green Bean Sauté with Chicken and Lentils
    Detalle
    533 kcal1 serving
  • Food
    Chicken Escabeche with Potato
    Detalle
    455 kcal1 serving
  • Food
    Chicken Escabeche with Rice
    Detalle
    559 kcal1 serving
  • Food
    Chicken Escabeche with Quinoa
    Detalle
    546 kcal1 serving
  • Food
    Chicken Escabeche with Sweet Potato
    Detalle
    436 kcal1 serving
  • Food
    Chicken Escabeche with Cassava
    Detalle
    464 kcal1 serving
  • Food
    Pasta with Chicken Escabeche
    Detalle
    780 kcal1 serving
  • Food
    Chicken Escabeche with Corn
    Detalle
    413 kcal1 serving
  • Food
    Chicken Escabeche with Lentils
    Detalle
    538 kcal1 serving
  • Food
    Broccoli Sauté with Chicken and Potato
    Detalle
    476 kcal1 serving
  • Food
    Broccoli Sauté with Chicken and Sweet Potato
    Detalle
    457 kcal1 serving
  • Food
    Pasta with Broccoli Sauté and Chicken
    Detalle
    801 kcal1 serving
  • Food
    Broccoli Sauté with Chicken and Cassava
    Detalle
    486 kcal1 serving
  • Food
    Broccoli Sauté with Chicken and Corn
    Detalle
    435 kcal1 serving
  • Food
    Broccoli Sauté with Chicken and Quinoa
    Detalle
    567 kcal1 serving
  • Food
    Broccoli Sauté with Chicken and Lentils
    Detalle
    559 kcal1 serving
  • Breakfast
    Pancakes with Mango
    Detalle
    427 kcal1 serving
  • Breakfast
    Pancakes with Peanut Butter and Mango
    Detalle
    515 kcal1 serving
  • Breakfast
    Pancake with Chia Jam and Mango
    Detalle
    564 kcal1 serving
  • Breakfast
    Chia Pudding with Mango and Pecan
    Detalle
    310 kcal1 serving
  • Breakfast
    Protein Chia Pudding with Mango and Pecans
    Detalle
    464 kcal1 serving
  • Breakfast
    Vegan Chia Pudding with Mango and Pecans
    Detalle
    301 kcal1 serving
  • Breakfast
    Protein Vegan Chia Pudding with Mango and Pecans
    Detalle
    450 kcal1 serving
  • Desserts
    Unsweetened Gummies
    Detalle
    6 kcal1 serving
  • Breakfast
    Easy Protein Mug Cage
    Detalle
    383 kcal1 serving
  • Food
    Beef Stir-Fry with Mushrooms and Cauliflower Rice
    Detalle
    440 kcal1 serving
  • Food
    Creamy Rice with Beef and Mushrooms
    Detalle
    836 kcal1 serving
  • Food
    Rice with Beef Stir-Fry and Mushrooms
    Detalle
    645 kcal1 serving

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