Cheese Stuffed Turkey and Broccoli Patty

If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

In a pot filled with boiling water, cook the broccoli for about 2 minutes.

Separately, dice the onion, then the cilantro and also the boiled broccoli. Place them along with the turkey and egg white in a food processor or blender cup and process or blitz.

Season with salt and pepper to taste.

Shape into small balls, divide each one in 2, place the cheese in the middle evenly and reassemble.

Cook them in a heated pan for 4-5 minutes per side.

Alternatively, you can cook them in the oven or air fryer for 5 minutes per side at 356 °F (180 °C).