Fish and Bell Pepper Salad

For this recipe you can use canned artichokes or you can cook them in the microwave for 7 minutes over maximum temperature.

You can also boil the artichokes in a pot with water and a pinch of salt for 6 minutes.

Clean the fish, cut into pieces and add salt and pepper to taste.

Heat a grill over high heat. Once heated, pour 1/3 of the oil and add the fish.

Cook each side for 3-4 minutes over medium heat.

Chop the bell pepper with the garlic and add to the pan. Cook the fish for 5 minutes.

Once cooked as desired, remove and set aside.

Cut the lettuce and cabbage into strips. Chop the artichokes.

Put the cabbage, lettuce and artichokes on a plate. Season with the remaining oil and vinegar.

Add salt and pepper and serve the fish with bell pepper on top.