
531
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Beef
Zucchini
Cucumber
Lettuce
Lemon Juice
Olive OilHeat the grill over high heat. In the meantime, add salt and pepper to the beef and, if you want, smash using a beef softener.
Once heated, add 1/3 of the oil, spread and add the beef.
Cook each side for 4-6 minutes. The cooking time will depend on how thick it is.
In the meantime, slice the zucchini lengthwise. Heat half the remaining oil and add the zucchini once the grill is heated.
Cook each side for about 2-4 minutes.
Once the beef and zucchini are well cooked, remove from heat.
For the salad, cut the cucumber into slices and the lettuce into strips. Season with lemon juice, the remaining oil and add salt and pepper to taste.
Serve the beef with the grilled zucchini and cucumber salad on a plate.
Fitia: Planes Nutricionales y Contador de Calorías
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