Grilled Chicken with Avocado, Green Beans and Beets

Grilled Chicken with Avocado, Green Beans and Beets

1 serving (520 g) de Grilled Chicken with Avocado, Green Beans and Beets contiene 549 calorías (kcal).

549

🔥 calorías🔥 kcal
🍗 proteínas🍗 prot.
🥔 carbohidratos🥔 carbs
🥑 grasas🥑 grasas

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Ingredientes para 1 serving (520 g)

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Chicken BreastChicken Breast
200 g
AvocadoAvocado
1/2 count (120 g)
BeetsBeets
1 count (80 g)
Green BeansGreen Beans
1 cup (100 g)
OilOil
1/2 tablespoon (5 ml)
Lemon JuiceLemon Juice
1 tablespoon (15 g)

Instrucciones

1.

For this recipe you need cooked beets.

2.

Heat water in a pot with a pinch of salt. Cut off the ends of the green beans.

3.

Once boiling, add the green beans and cook for about 6 minutes. Then remove and drain.

4.

At the same time, heat the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

5.

Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

6.

Then lower the heat to medium and continue cooking until well cooked. Set aside.

7.

Peel the avocado with the beets and slice the beets.

8.

Season the beets and green beans with the remaining oil, lemon juice and salt and pepper to taste.

9.

Serve the grilled chicken with avocado, green beans and beets.

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Fitia: Planes Nutricionales y Contador de Calorías

4.9/5.0 (240,000+ reseñas)

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