Pork Stew with Green Beans, Carrot and Rice

Pork Stew with Green Beans, Carrot and Rice

1 serving (392 g) de Pork Stew with Green Beans, Carrot and Rice contiene 589 calorías (kcal).

589

🔥 calorías🔥 kcal
🍗 proteínas🍗 prot.
🥔 carbohidratos🥔 carbs
🥑 grasas🥑 grasas

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Ingredientes para 1 serving (392 g)

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BeefBeef
150 g
RiceRice
3/4 cup (150 g)
Green BeansGreen Beans
1/2 cup (50 g)
CarrotCarrot
1/2 medium (30 g)
PaprikaPaprika
1/2 teaspoon (2 g)
OilOil
1 tablespoon (10 ml)

Instrucciones

1.

For this recipe you need cooked rice.

2.

Heat a deep pan over medium-high heat. In the meantime, cut the beef into strips and add salt and pepper.

3.

Once heated, pour the oil and add the beef.

4.

Sear until all its sides are browned. This will take about 4-5 minutes.

5.

In the meantime, peel and cut the carrot into strips and then cut the green beans.

6.

Add to the pan and season with paprika, salt and pepper to taste.

7.

Cover, lower the heat to medium-low and continue cooking for 6-8 minutes while stirring from time to time.

8.

You can add some liquid for an even cooking process.

9.

Remove once cooked as desired and serve with rice.

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Fitia: Planes Nutricionales y Contador de Calorías

4.9/5.0 (240,000+ reseñas)

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