Tempeh with Mashed Potatoes and Broccoli

Peel the potato, cut into pieces and place in a pot filled with boiling water. Boil for 10-12 minutes.

After 5 minutes, add the broccoli florets to the boiling water. Once the potato and broccoli are done, drain and set aside.

Next, slice the carrot and tempeh. Chop the onion.

Heat a pan over high heat and, once heated, pour half the oil and spread. Add the chopped onion and a pinch of salt.

Stir-fry for 3-5 minutes over medium heat. Next, add the carrot, tempeh, tomato sauce and a little water.

Mix well, cover and cook for 6-8 minutes.

At the same time, mash the potatoes until creamy and mix with the remaining oil, a little water or a plant-based milk. Salt and pepper to taste.

Serve the tempeh with mashed potatoes and broccoli.