Turkey with Mashed Pumpkin and Asparagus

Peel and dice the pumpkin. Boil for 10-12 minutes.

At the same time, heat 1/3 of the oil in a pan over medium-high heat. Add salt and pepper to the turkey.

Once heated, add the turkey to the pan and cook for 4-6 minutes per side. Remove from heat when well done.

Separately, cut off the woody ends of the asparagus and place in a pot with boiling water.

Boil for 3 minutes, remove, drain and season with the remaining oil.

To finish the mashed pumpkin, place the boiled pumpkin in a bowl and mash to the desired consistency.

Season with the remaining olive oil, salt and pepper to taste. If you wish, you can add a pinch of nutmeg, cinnamon and/or stevia.

Serve.