Fish with Parmesan and Yogurt Sauce

Heat the grill over medium heat. In the meantime, clean the fish and add salt and pepper to taste.

Once heated, pour the oil and add the fish. Cook each side for 3-4 minutes over medium heat.

Once you flip it, sprinkle with grated Parmesan cheese and parsley.

Once cooked as desired, remove.

At the same time, prepare the garlic sauce. Place the garlic (with the skin) in a pan over low heat

Cover and let cook each side for 3-5 minutes until browned.

Peel the garlic, smash using a fork and mix with the natural yogurt, lemon juice and salt and pepper until creamy.

Serve the fish with Parmesan and yogurt sauce on a plate.