
587
🔥 calorías🔥 kcalRegistra este alimento en Fitia
Obtén tu requerimiento de calorías
Registra tu nutrición en segundos
Obtén un plan nutricional
Beef
Potato
Beets
Green Beans
Oil
Lemon JuiceFor this recipe you need cooked beets.
Boil water in a pot over high heat. In the meantime, wash and cut the potatoes into pieces.
Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.
In the same pot, cook the green beans, previously cut, for 6 minutes. Remove once tender.
Then peel and slice the beets.
Once the potatoes are ready, heat a grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.
Once heated, pour half the oil, spread and then add the beef with the potatoes.
Cook each side of the beef for 4-6 minutes and each side of the potato for 1-2 minutes until slightly brown.
Remove once cooked as desired.
Season the beets and green beans with the remaining oil and lemon juice.
Serve the beef with potatoes, beets and green beans on a plate.
Fitia: Planes Nutricionales y Contador de Calorías
Utilizamos cookies para mejorar su experiencia de navegación, analizar el tráfico del sitio y personalizar el contenido. Al hacer clic en 'Aceptar', usted consiente el uso de estas tecnologías de acuerdo con nuestra Política de Privacidad.