Ham and Cheese Omelet with Chopped Potatoes

Ham and Cheese Omelet with Chopped Potatoes

1 serving (410 g) de Ham and Cheese Omelet with Chopped Potatoes contiene 659 calorías (kcal).

659

🔥 calorías🔥 kcal
🍗 proteínas🍗 prot.
🥔 carbohidratos🥔 carbs
🥑 grasas🥑 grasas

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Ingredientes para 1 serving (410 g)

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EggEgg
2 count (110 g)
HamHam
2 slice (60 g)
CheeseCheese
2 slice (50 g)
PotatoPotato
1 medium (180 g)
OilOil
1 tablespoon (10 ml)

Instrucciones

1.

Place a pot with water over high heat. In the meantime, peel and dice the potato.

2.

Once boiling, add the potato and boil for 8-10 minutes until soft but not falling apart.

3.

Meanwhile, crack the eggs in a bowl and add salt and pepper to taste. Beat until it's well integrated.

4.

Place a pan over medium heat. Once heated, pour half of the oil, spread and add the eggs.

5.

Cover and cook over medium-low heat for about 3-4 minutes until the omelet set. Meanwhile, curt the ham and cheese in small pieces.

6.

Carefully flip the omelet using a spatula, lower the heat and add the cheese together with the ham. Fold in half.

7.

Cover and cook for 2-3 more minutes until the cheese is gratinated. Set aside.

8.

Separately, pour the remaining oil in the pan over high heat. Once heates, add the potatoes.

9.

Stir-fry for 3-4 minutes and brown on all sides. Add salt and pepper to taste and, if you wish, you can add garlic powder.

10.

Serve the omelet with chopped potatoes on a plate.

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Fitia: Planes Nutricionales y Contador de Calorías

4.9/5.0 (240,000+ reseñas)

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