Onion Omelet with Coliflor

Preheat a pan over medium heat. Meanwhile, chop the onion.

Once heated, add half of the oil, spread and add the onion with a pinch of salt.

Stir-fry for 3-5 minutes and stir occasionally. Separately, chop the cauliflower and add to the pan.

Stir-fry for a few minutes with the onion.

Crack the eggs in a bowl and a add the egg white with a pinch of salt. Beat until it's well integrated and add the stir-fry.

Place the pan again over medium heat, add the remaining oil and spread.

Once heated, pour the mixture and cover. Cook for approximately 2-4 minutes until slightly set.

Carefully flip the omelet using a spatula, lower the heat and finish cooking.

Remove from heat and serve.