Pan Seared Chicken with Pineapple and Rice

For this recipe you need cooked rice.

Place the pan over high heat with half of the oil. Cut the chicken into bites and add salt and pepper.

Once heated, add the chicken and brown on all sides. Cook for 3-4 minute over medium heat.

Next, lower the heat and continue cooking until well done. Set aside.

Meanwhile, dice the pineapple and cut the green part of the scallion. Add the chicken to the pan.

Season with the remaining rest and sprinkle with the scallion. If you wish, you can add garlic powder.

Serve.