Tomato Chicken Pasta with Garlic Bread

Tomato Chicken Pasta with Garlic Bread

1 serving (487 g) de Tomato Chicken Pasta with Garlic Bread contiene 990 calorías (kcal).

990

🔥 calorías🔥 kcal
🍗 proteínas🍗 prot.
🥔 carbohidratos🥔 carbs
🥑 grasas🥑 grasas

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Ingredientes para 1 serving (487 g)

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PastaPasta
3/4 cup (120 g)
Chicken BreastChicken Breast
150 g
GarlicGarlic
1 clove (3 g)
TomatoTomato
1 count (130 g)
ParsleyParsley
1 tablespoon (4 g)
ButterButter
1/2 tablespoon (15 g)
Olive OilOlive Oil
1/2 tablespoon (5 ml)
BreadBread
1 count (60 g)

Instrucciones

1.

Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

2.

At the same time, heat the oil in a pot over high heat. Cout the chicken into small pieces and add salt and pepper to taste

3.

Once heated, add the chicken and brown on all sides over medium heat. It ill take 3-4 minutes.

4.

Meanwhile, chop the tomato with half of the garlic and add to the pan.

5.

Next, lower to medium-low heat and continue cooking until well done. You can add some more water or broth.

6.

Remove from heat and set aside.

7.

Next, mash the remaining garlic with the butter until obtain a paste. You can add oregano, parsley or basil.

8.

Slice the bread and spread the mixture.

9.

Bake for a few minutes at 356 °F (180 °C) until golden brown and set aside. You can also cook in a pan, microwave or air fryer.

10.

Serve with the garlic bread and sprinkle chopped parsley.

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Fitia: Planes Nutricionales y Contador de Calorías

4.9/5.0 (240,000+ reseñas)

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